Here we go. Back from vacation, no more Allstars and it's time to go. I'm done being me and I'm ready to be better so my hot fit wife finds me attractive again.

Day 1 legs:
135x5, 185x5, 225x5, 275x5, 315x4, 315x1

Leg press
6 plates x10, 8 plates x5, 8 plates x5
Started getting hip pain for some reason

Leg curls,extension super set
100x10(100x10), 100x10(100x10), 130x10(130x10)

Glute machine
3 sets of 2 plates x10
Hip pain was real bad here

Not sure where the pain came from. Don't usually lift early morning so it could be I was cold or something. Hope my body gets used to it.