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In conjunction with my current fat loss protocol and journal, I wanted to show you guys an exercise method for fat loss, improvements in muscle and strength and as well as overall health. Using these machines can improve fatty liver disease, etc. This can also cure circulatory issues, etc. Improve bone density, mobility and also improve recovery times in injuries and surgeries.
One of my clients is a long time Physician and she has been using these for quite some time in her practice for lymph node drainage, fat loss and the results she is seeing and her patients are reporting is life changing.
Now this is a method that is not "mainstream" per say or highly known about.
Phil Hernon and Emeric Delczeg (ifbb pros) that I have worked with for 20+ years were always discussing Bosu Ball squats and the benefits of using stabilizer muscle training and increases in HGH and IGF levels. This Vibration Board also has similar results, although again this is a little known area of training methodology.
This is the model that we have purchased and I am using daily. You can stand on it, sit on it, or exercise on it.
**I am not affiliated with this brand or any Vibration Board company for the record**
In the future I may look into selling or wholesaling these w my brand bc of their results.
[h=1]Six-week combined vibration and wobble board training on balance and stability in footballers with functional ankle instability[/h]
https://pubmed.ncbi.nlm.nih.gov/23657122/
Conclusions: Combined vibration and wobble board training improves COM distribution, modified SEBT scores, and SLTHD among footballers suffering FAI compared with wobble board training alone.
[h=1]Effects of vibration therapy on bone mineral density in postmenopausal women with osteoporosis[/h]
https://pubmed.ncbi.nlm.nih.gov/18710630/
Conclusions: Vibration therapy appears to be useful in reducing chronic back pain and increasing the femoral neck and lumbar BMD in postmenopausal women with osteoporosis.
One of my clients is a long time Physician and she has been using these for quite some time in her practice for lymph node drainage, fat loss and the results she is seeing and her patients are reporting is life changing.
Now this is a method that is not "mainstream" per say or highly known about.
Phil Hernon and Emeric Delczeg (ifbb pros) that I have worked with for 20+ years were always discussing Bosu Ball squats and the benefits of using stabilizer muscle training and increases in HGH and IGF levels. This Vibration Board also has similar results, although again this is a little known area of training methodology.
This is the model that we have purchased and I am using daily. You can stand on it, sit on it, or exercise on it.
**I am not affiliated with this brand or any Vibration Board company for the record**
In the future I may look into selling or wholesaling these w my brand bc of their results.
- THE MOST COMPREHENSIVE VIBRATING PLATFORM ON THE MARKET: Whether you’re looking to improve bone density, lose fat, build muscle tone, recover from an injury or surgery, or relieve chronic pain, the Rumblex makes the perfect partner. Amongst its many benefits, this whole body vibrating platform calms the nervous system, greatly improves bone density, and strengthens your core for greater balance. Get all the benefits of a therapy session from the comfort and convenience of your home.
- RECOVERY, FULLY LOADED: The Rumblex comes with everything you need to make your recovery journey a success. Lifepro’s Guiding Angel program offers real, LIVE support, plus access to a comprehensive library of hands-on training videos. Included with the platform accessories and features that take your workout to the next level, from a watch remote, to built-in Bluetooth speakers that stream your favorite workout tunes, to an exercise mat and 4 bonus resistance bands, and more!
- RELIEF, REHABILITATION, & REPAIR: The Rumblex delivers efficient and gentle Whole Body Vibrations (WBV), waking muscles throughout the body and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself. Relief is felt from the first session, and continued, regular use builds up muscle tone, protecting nerves and bones, relieving chronic pain, repairing old injuries, and providing greater range of motion
- 3 TOP-OF-THE LINE MOTORS, 7 TRAINING MODES: We built the Rumblex with 3 robust motors that deliver 4 dimensions of therapeutic vibrations. Depending on your injury and recovery goals and what you find most comfortable, you can choose between 3 distinct motions or any combination and pairing of the 3.
- A LIFETIME OF RECOVERY: Every platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and a built-in 100% lifetime warranty so you’re never left hanging.
[h=1]Six-week combined vibration and wobble board training on balance and stability in footballers with functional ankle instability[/h]
https://pubmed.ncbi.nlm.nih.gov/23657122/
Conclusions: Combined vibration and wobble board training improves COM distribution, modified SEBT scores, and SLTHD among footballers suffering FAI compared with wobble board training alone.
[h=1]Effects of vibration therapy on bone mineral density in postmenopausal women with osteoporosis[/h]
https://pubmed.ncbi.nlm.nih.gov/18710630/
Conclusions: Vibration therapy appears to be useful in reducing chronic back pain and increasing the femoral neck and lumbar BMD in postmenopausal women with osteoporosis.