powerseeker
Registered
Which of you nutritionist bros knows a lot of nutritional terms. Like for example, saturated and non saturated fats, sugar, sodium,and all of those terms that constitute our diet.
I just ate about 8 oreos cookies.
Feeling super guilty and I want to get serious about diet. I would appreciate any good insight on the subject of a well rounded nutritional facts. Aside from calories deficit to cut, and calorie surplus to gain. I already know that.
Thanks in advance, PowerSeeker. In the search for power.
I just ate about 8 oreos cookies.
Feeling super guilty and I want to get serious about diet. I would appreciate any good insight on the subject of a well rounded nutritional facts. Aside from calories deficit to cut, and calorie surplus to gain. I already know that.
Thanks in advance, PowerSeeker. In the search for power.