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Fng

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Dzl

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Get Shredded!
48 yes old and been hitting the iron for a minute. Flirted with cycles from time to time but nothing serious. Just started as new one with so.e stupid sides. Realized I wasn't as well versed that this as maybe I should be and figured I'd try here to get schooled some.
 
Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.
 
Welcome to the forum!
 
You'll find all you need here brother. Let us know how we can help
 
Welcome check the forum, lots of good info
 
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