curious: anyone have progress or before and after pics

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    curious: anyone have progress or before and after pics

    always curious if anyone's tracked their progress and growth?
    also, was it anything specific? meal plan, specific regimen, compound stack?

    had a great dbol/test/deca cycle recently--put me past my plateau. average 1" gains in most areas except a 0 gain on chest (obviously I missed this one real hard on cycle). working on chest hard while cruising.

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    Quote Originally Posted by Mako View Post
    always curious if anyone's tracked their progress and growth?
    also, was it anything specific? meal plan, specific regimen, compound stack?

    had a great dbol/test/deca cycle recently--put me past my plateau. average 1" gains in most areas except a 0 gain on chest (obviously I missed this one real hard on cycle). working on chest hard while cruising.
    I do. I literally picked my weakest and hardest to grow area and log it. Itís embarrassing but kinda motivating at the same time

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