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1911Ranger

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Get Shredded!
I'm happy to have found the forum and the wealth of knowledge here. Special Forces army vet, (ha ha, I'm a regular dude so forgive me, but it's my only claim to fame), father, husband. I'm not bodybuilding, but living the most active life I can. Lifting, Boxing, and Running, etc.... Always ready to learn and share.
 
Welcome to the community big man

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Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.
 
Welcome!


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Welcome to the forum!
 
1911Ranger said:
I'm happy to have found the forum and the wealth of knowledge here. Special Forces army vet, (ha ha, I'm a regular dude so forgive me, but it's my only claim to fame), father, husband. I'm not bodybuilding, but living the most active life I can. Lifting, Boxing, and Running, etc.... Always ready to learn and share.
Click to expand...
Welcome aboard
 
Welcome. Thanks for your service brother!,
 
Welcome to ASF


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Welcome. Let us know how we can help in any way. We got training logs, programs, and of course "the good shit" in our sub forum. Come on, follow me there!!
GD if that aint cheesy
daf0c3f9486fcebd106ffb3c465f647a.jpg


UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING
 
IML Gear Cream!
Welcome Friend

Max
 
Welcome


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Welcome to ASF bro and thank you for your service. That alone makes you much more than a regular dude.
 
Get Shredded!
1911Ranger said:
I'm happy to have found the forum and the wealth of knowledge here. Special Forces army vet, (ha ha, I'm a regular dude so forgive me, but it's my only claim to fame), father, husband. I'm not bodybuilding, but living the most active life I can. Lifting, Boxing, and Running, etc.... Always ready to learn and share.
Click to expand...

Welcome,
 
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