Greg, lol! Hasn’t he ever seen Raging Bull(Deniro) Gained 60lbs, Christian Bale lost 62 lbs for The Machinist, gained 43 lbs for American Hustle. Matt McConnaughey lost 22kilos/50lbs ans he is short(Dallas Buyer’s Club)! I would do any dramatic weight loss or gain and faster than them and I will take 1/4 of their paycheck! Extreme dieting isn’t healthy and sucks but, as long as you have a goal or are making a living doing it, Hells Yeah! Definitely not a good decision for someone with mental/physical issues already. Ask anyone how they feel precontest on zero carbs, sipping water, if that. You have to have someone with you almost! You can’t think, make decisions, your unhealthy at that moment.....but it is temporary and part of the deal. Btw- I haven’t seen all those movies but I looked up Christian Bale in “The Machinist” , OML
! Scared me. Dwayne Johnson had to pack on 44lbs to play Hobbs in one of thur Fast & Furious(probably 5), the big deal was, he only had 4 weeks before shooting so, he posted his diet but, I did a program at 18-19 for 30 days and gained 34 lbs. I was a totally different person. The cool thing is, once you get to a certain size, some guys have elastic memory and even if you diet from 220 to 166lbs, you can grow right back up. Problem is, the older you get, the longer and harder it takes. Maybe not now but, my own parents and clients/competitors tell me and I see how much harder they have to train or diet to get equal results the were able to do easily 15 yrs prior. The good part is, they HAVE more drive towards health and longevity more than BB aspirations(the ex competitive ones). I will say this. I want decent abs with a slight V taper at 60, not 50! I have like 3 of the homeless guys that stay by the beach, Omg. They have sun bleached long hair, tan AF! All of them have 6 packs literally and physically. If they would slow up The booze and get their Sh** together, they would pull mad pussy! Lmao! Not the speedster ones, just the drunks. One of them Constantly brushes his teeth and they are perfect . You wish you could just Direct them away from their poor choices but, sadly, you cannot. Cool guys until they start fighting over who lost their Lighter or flip flops. True story
Max