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Hi guys. New guy to the forum and fairly in experienced with body building in general. Hoping that hanging around here will give me some direction to reach my goals.
Welcome to the forum. Be sure to read the rules and take a look around. A lot of experience around here but a lot of questions can be answered in previous threads.
Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.
Welcome. You'll fimd mucho help here. In the uncle z sub forum we got several logs going amd all the workouts are different. We gotta ppl, bro(ish) split, German volume training. Click on me then posts if trouble navigating.
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