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SB Labs LBM back assault log with Montego1 coaching

Get Shredded!
And last week.
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Still waiting to hear back from the doc- god they are slow. In office visit went good he says I am in perfect health. Gonna go train lower loading today.
 
Still high - crappy so still cruising for couple more weeks. Got some weird calcium test that is supposed to tell you how much crap you have built up in your arteries scored a 3 on that. Yay.
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SB labs said:
What kind of Calcium Test?
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A (coronary calcium scan/test) checks for calcium buildup in the coronary arteries. Calcium in these arteries may be a sign of heart disease. A high score on a calcium scan can mean that you have a higher chance of having a heart attack than someone with a low score.

Max
 
maxmuscle1 said:
A (coronary calcium scan/test) checks for calcium buildup in the coronary arteries. Calcium in these arteries may be a sign of heart disease. A high score on a calcium scan can mean that you have a higher chance of having a heart attack than someone with a low score.

Max
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Yep they shave your chest put on some electrodes and throw you in this star trek looking like X-ray machine. But no the nurse wasn’t hot - sad face
Off to train upper loading.
 
cdubw44 said:
Yep they shave your chest put on some electrodes and throw you in this star trek looking like X-ray machine. But no the nurse wasn’t hot - sad face
Off to train upper loading.
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Wish you well. I am sure your labs are just cuz the cycle. I’ve had the high RBC’s as well(even as a pre-teen). I am always making sure my physician keeps a close eye on Everything. I did have to change my diet & add cardio with supps, therapeutic blood draws. It helps me a lot. I can feel when it happens as I get tired/sluggish feeling. Damn ! No hot nurse. I saw some really pretty ones when visiting hospital (family member was there), but a lot of big ones too, lol.

Good luck

Max
 
Crap haven’t checked in for a bit. Business is good right now - Yay.
When I started with Monte I was 215 and I am now creeping up on 230. A little belly fat but not bad and overall happy. I swear all I do is eat, on zoom meetings just powering down food. But I do kinda feel like the injured guy on the football team sitting in the training room while the team gets to play and blast there face off.
 
Missed some meals cause I feel asleep last week. Instant weight drop to 225 sucks. Gained back a couple lbs to 227. Blood pressure after SSS an chasing the cats around in the yard this morning. Damn cats are little escape artist. Late day training for me
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IML Gear Cream!
cdubw44 said:
Missed some meals cause I feel asleep last week. Instant weight drop to 225 sucks. Gained back a couple lbs to 227. Blood pressure after SSS an chasing the cats around in the yard this morning. Damn cats are little escape artist. Late day training for me
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Thanks for keeping this thread updated I really appreciate it
 
After being poked and prodded by docs I am finally good to blast again. Monte has me running
Test E 500-750 SB labs
Deca 300 SB Labs
Hex 150 had it laying around.
Food has stayed the same. Body feels great. Lingerie haul vids on YouTube are awesome!
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Upper muscle rounds this morning. Kinda gassy this morning so I was hiding from the ladies between sets. Then burbing and I could smell the fish oil and curcumin sup, gross. So yeah I was a real fucking winner today.
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cdubw44 said:
Upper muscle rounds this morning. Kinda gassy this morning so I was hiding from the ladies between sets. Then burbing and I could smell the fish oil and curcumin sup, gross. So yeah I was a real fucking winner today.
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If you are gassy stay away from doing rows haha
 
Time to make everything hurt. Upper loading-lower pump today.
Fucking bet on the Chargers to cover last night against lifter916. Feel asleep in the 3rd thinking they had this - then wake up this morning and nope.
 
cdubw44 said:
Time to make everything hurt. Upper loading-lower pump today.
Fucking bet on the Chargers to cover last night against lifter916. Feel asleep in the 3rd thinking they had this - then wake up this morning and nope.
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Lifter916 took me for about $300 already this year haha
 
Get Shredded!
Almost afraid to ask Coach but i get to eat whatever the hell I want tomorrow? He upped the food anyways so I should be good.
 
Oh yeah Thanksgiving was fun. Way to much food and family to be around. Thought I could train alone on Thanksgiving but the gym was packed. Looks like I am switching out chicken for turkey for a bit. Hope you all had a blast.
 
cdubw44 said:
Oh yeah Thanksgiving was fun. Way to much food and family to be around. Thought I could train alone on Thanksgiving but the gym was packed. Looks like I am switching out chicken for turkey for a bit. Hope you all had a blast.
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You still running the sustanon?
 
Last couple training sessions. Fuck I feel good - foods going down great. SB juice is flowing through me so life can't get any better.
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Should have warmed up a little bit longer I feel I could have lat pulldown a lot more than I did. The rest of the session was good just kept adding weight and a good squeeze
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