SB Labs LBM back assault log with Montego1 coaching

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  1. #1
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    SB Labs LBM back assault log with Montego1 coaching

    Alright 20 weeks of destroying my back and making it grow! Fuck it’s pathetic right now. Thanks to SB Labs for a fun way to get gear, helping out some guys and the continued testing they are doing. I am only a year and couple months into actual training ( don’t count that shit before as I didn’t really know what doing). I used to get called fat - now I get called skinny I can’t win either way. I also hired Montego1 as my online coach.
    Stats
    6’4” or by internet standards 6’5”
    219 lbs
    Bf 14% just guessing
    Cycle plan:
    1-20: sust at 500+ week - may adjust as determined
    1-20: EQ at 500+ week
    1-5: tbol 50 day
    15-20 anavar 50 day
    15-20 winny 50 day
    3.33 iu Hgh
    May throw prop at end - always have options
    Should not need a lot of ai.
    2 blood bags lined up.
    Basically the LBM generator with a kick
    Workouts I am way to lazy to type out. PPL but still tinkering with the final set up. Going to hit back 3 times a week cause I seem to grow better. Really going for connection and weights will look pussy I get it.


    Blood pressure is good
    And my wife found some old pants of my that used to fit snug- my I lost 40 lbs and took me 2 years infomercial

    Wife is leaving for here photo shoot on the 28th and that is when the cycle will start. Cause she is starving me right now
    I want more food damnit!!!
    Super excited for this. Almost time for hard work.


    Sent from my iPad using Tapatalk
    Last edited by SB labs; 08-09-2021 at 05:57 PM.

  2. #2
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    WOW thanks so much for doing this I can see you have put a lot of time in on planning this cycle. If there is anything you need during your run please email me
    Thanks again
    OrderSBLabs@protonmail.com
    Email for a full price list
    OrderSBlabs@protonmail.com

  3. #3
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    Quote Originally Posted by SB labs View Post
    WOW thanks so much for doing this I can see you have put a lot of time in on planning this cycle. If there is anything you need during your run please email me
    Thanks again
    OrderSBLabs@protonmail.com
    Thanks! First i need food, second need to double check my stuff before posting should be a "not need a lot of ai"
    Haha. I see that big silver back eyeballing be and i tell him i am coming big fella

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    Following . Time to blast

    Max

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    Quote Originally Posted by cdubw44 View Post
    Thanks! First i need food, second need to double check my stuff before posting should be a "not need a lot of ai"
    Haha. I see that big silver back eyeballing be and i tell him i am coming big fella
    Hell yeah bro!!! and I fixed that "not need a lot of ai" for you lol I am excited to see your results.

    For a full price list email:
    OrderSBlabs@protonmail.com

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    Good luck bro, keep us updated!

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    CD44 you’ve got a great jumping off point. And I’d put you around 12% or lower.

    As a fell tall guy (6’6”) getting thicc is hard. Just feels the weights and grow.

    Go Buddy Go!!

  8. #8
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    Quote Originally Posted by maxmuscle1 View Post
    Following . Time to blast

    Max
    T-2 days tell liftoff gave the wife some bs she needs to carb up to look full for her shoot so I am eating Monday.


    Sent from my iPad using Tapatalk

  9. #9
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    Quote Originally Posted by SBLabsRep View Post
    Hell yeah bro!!! and I fixed that "not need a lot of ai" for you lol I am excited to see your results.
    Thanks bro!


    Sent from my iPad using Tapatalk

  10. #10
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    Quote Originally Posted by Shredded247 View Post
    Good luck bro, keep us updated!
    Oh I am annoyingly consistent. Thanks dude


    Sent from my iPad using Tapatalk

  11. #11
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    Quote Originally Posted by Oldman85 View Post
    CD44 you’ve got a great jumping off point. And I’d put you around 12% or lower.

    As a fell tall guy (6’6”) getting thicc is hard. Just feels the weights and grow.

    Go Buddy Go!!
    Dude it sucks for us tall guys. And you’re to kind!


    Sent from my iPad using Tapatalk

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    Quote Originally Posted by cdubw44 View Post
    T-2 days tell liftoff gave the wife some bs she needs to carb up to look full for her shoot so I am eating Monday.


    Sent from my iPad using Tapatalk
    Lol. Carbin up and deep squats

    Max

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    Quote Originally Posted by cdubw44 View Post
    Thanks! First i need food, second need to double check my stuff before posting should be a "not need a lot of ai"
    Haha. I see that big silver back eyeballing be and i tell him i am coming big fella
    Bro and like a day after your pack shipped we got our Aromasin in. I know you said you had a bit on hand but if you run low let me know
    Email for a full price list
    OrderSBlabs@protonmail.com

  14. #14
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    Quote Originally Posted by SB labs View Post
    Bro and like a day after your pack shipped we got our Aromasin in. I know you said you had a bit on hand but if you run low let me know
    I will let you know! Off to lift


    Sent from my iPad using Tapatalk

  15. #15
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    SB Labs LBM back assault log

    Incline bench 12 and 10 185
    Incline fly 15 and 13 70
    Cable fly 15 and 10 70
    Rope tri push down 15 and 13 70
    Reverse Fly 12 and 10 40
    Nice easy training day slow movement to feel connection.

    Meals
    1: 1cup oats with protein powder scoop
    2: 2 hard boiled eggs and 2 rice
    3: chipotle chicken bowl - don’t tell the wife
    4: 5oz chicken breast and spinach with shake after workout
    5: strawberries and grapes - swear she hates me “ but they are full of anti oxidants”
    1 more meal coming at around 1900 cals now and dinner better be good. Will slowly increase food as I can.


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    Last edited by cdubw44; 04-24-2021 at 05:34 PM.

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