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After seeing Admin post I am curious how many here use a fish oil supplement daily and which brand do you recommend?
Also a bit off track but what brand EEAs do people like best? I found some from Primeval that actually doesn't taste horrible like most.
After seeing Admin post I am curious how many here use a fish oil supplement daily and which brand do you recommend?
Also a bit off track but what brand EEAs do people like best? I found some from Primeval that actually doesn't taste horrible like most.
I like fish oil, but I use more hemp/chia/flax (3-5g) daily. EEA’s I use are NowSports or Now
Essential 9 plain unflavored -59 servings per bottle . I have used Primevel :EEA MAX and Wes has some products I am going to be using at gymntonic. I take EEAS 30min before training and off days at the same time as if I was training . Creatine-EAAS, Whey Isolate, Various Carb powders are always in the mix. I try to find good brands that don’t kill my wallet.
These are just more for performance, besides the omegas . I did take Vascepa(prescription fish oil) and lowered my triglycerides by almost 60! But I was able to keep it low using OTC omegas so I just use them .Vascepa was too expensive after the Free six months.
I take Complement which doesn’t use fish oil and goes straight to the source. Has long-chain Omega-3s DHA and EPA. Also includes B12, D3, K2 and much more.
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