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sidelined for awhile

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  1. #1
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    sidelined for awhile

    I got to get a MRI done Monday on my left pec/shoulder area. I believe I tore the pec, I heard a crunch and a burning sensation in the area. got up Saturday & my whole left side was swole and bruised up very bad. I was doing warm ups on the incline bench at the time, This sucks especially when you having great results on test & Tren. Oh well i will be down for awhile but not out,

  2. #2
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    Sorry to hear that man. Hope you have a speedy recovery
    “Move over for a damage case”

  3. #3
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    sucks man

    i myself stopped benching so heavy, and started warming up a lot more

    better to be safe than sorry

    Good luck bro

  4. #4
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    Damn that's all bad bro heal up

    Sent from my SM-A102U using Tapatalk
    Blood sweat and years

  5. #5
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    Sorry to hear man

    I tore my quad 100% off 4 years ago and now my tricep about 6 weeks ago. I had surgery 3 weeks ago.

    It does suck but what I do is I am hitting legs 3x per week, variation of exercises and Im doing upper body the other 2 days. Super high reps and low to moderate weight.

    I just try to maintain. Im using BPC, TB500 + HGH and my healing time is miraculous. Something to consider? Keep your head up, it will pass and you will be back sir!!!

  6. #6
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    Juice...you will do just fine....the time off may be beneficial to you...hang tough...heal fast and take it easy on the wife!

    Quote Originally Posted by juiceddawg View Post
    I got to get a MRI done Monday on my left pec/shoulder area. I believe I tore the pec, I heard a crunch and a burning sensation in the area. got up Saturday & my whole left side was swole and bruised up very bad. I was doing warm ups on the incline bench at the time, This sucks especially when you having great results on test & Tren. Oh well i will be down for awhile but not out,

  7. #7
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    My health issues only allow me about 2-3 wks then they have me down for 1-3 wks..I could just quit..But I will never do THAT..
    We all need breaks,sometimes we are forced today take them..
    Get Well Soon

  8. #8
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    Guys thanks for all the support, I really appreciate it. The GC family here is the best!

  9. #9
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    Do you pin the BPC and TB into the muscles that you tore?


    Quote Originally Posted by GYMnTONIC View Post
    Sorry to hear man

    I tore my quad 100% off 4 years ago and now my tricep about 6 weeks ago. I had surgery 3 weeks ago.

    It does suck but what I do is I am hitting legs 3x per week, variation of exercises and Im doing upper body the other 2 days. Super high reps and low to moderate weight.

    I just try to maintain. Im using BPC, TB500 + HGH and my healing time is miraculous. Something to consider? Keep your head up, it will pass and you will be back sir!!!

  10. #10
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    Well I had the surgery last Thursday, it wasn't my pec muscle it was the tendon underneath the pec that tore off. Surgery went great Dr. even fixed my rotator cuff I tore yrs ago, Next week I start rehab then before you know I will be back with the weights. Thank you all for the kind words may God Bless you all brothers.

  11. #11
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    so good to hear from you bro....heal up nicely and take it easy on the wife!

    Quote Originally Posted by juiceddawg View Post
    Well I had the surgery last Thursday, it wasn't my pec muscle it was the tendon underneath the pec that tore off. Surgery went great Dr. even fixed my rotator cuff I tore yrs ago, Next week I start rehab then before you know I will be back with the weights. Thank you all for the kind words may God Bless you all brothers.

  12. #12
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    I've never had surgery ,one of my biggest fears. I hope it goes smooth,goodluck.

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