Wesley 500lb No Hand Squat

[GYMnTONIC]

TBT

LOL. Ran into this old footage. I will admit I did some stupid yet very strong lifts back in the day. 500lb no hand squats and weighed prob 210 lbs then.

So dangerous in hindsight. No wonder I have kevlar holding my quad on and a drill bit in my right kneecap🤣

You might recognize my spotter that's my buddy Tim Terwilliger. Bodybuilder and owns TLM Research

[MindlessWork]

Dammit you sure live dangerously Wes haha.

[Catman2020]

Lol cool YouTube channel


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[BBruce]

Impressive!

[Gracieboy]

Damn sir!

[Lathe Crasher]

Good luck climbing off the toilet tomorrow. Certified badass.

[MindlessWork]

Good luck climbing off the toilet tomorrow. Certified badass.

Or even getting out of bed for that matter. Might as well hit the floor first lmao!

[beastmode1985]

well since you made it, good job,,
you could have easily made it to a youtube channel for "gym idiots" ,,, im not even gonna go into detail, but i wonder how well that guy would have been able to "help " had the weight gone astray?

is there a point to a no handed squat? or is it for the "wow" factor? or MOMO factor?

[frank zazz]

Impressive but I thought it was going to be you with your hurt triceps . Hopefully you can heal up soon

[GYMnTONIC]

well since you made it, good job,,
you could have easily made it to a youtube channel for "gym idiots" ,,, im not even gonna go into detail, but i wonder how well that guy would have been able to "help " had the weight gone astray?

is there a point to a no handed squat? or is it for the "wow" factor? or MOMO factor?

I started squatting no hands after I tore my labrum and broke my acronium process, and tore my rotator in a snowboarding accident years and years ago.

Super light. After doing them 2x a week for a year, my balance became precise and so I just started working my way up and next you know I can squat 500 w no hands.

Def dangerous and not something to try IMO.


Ty guys for the kind words.

And yeah FrankZazz I have been squatting like this but only in a smith machine this time. Tricep is healing super well, ty for checking in.

[A.font401]

That’s insane man wow!!

[GJ503]

Straight up savage. I know we pay for it later in life but in the moment it must feel pretty awesome to push that kind of weight.

[MindlessWork]

I started squatting no hands after I tore my labrum and broke my acronium process, and tore my rotator in a snowboarding accident years and years ago.

Super light. After doing them 2x a week for a year, my balance became precise and so I just started working my way up and next you know I can squat 500 w no hands.

Def dangerous and not something to try IMO.


Ty guys for the kind words.

And yeah FrankZazz I have been squatting like this but only in a smith machine this time. Tricep is healing super well, ty for checking in.

So you been hiding out in a Planet Fitness I bet, lmao!

Good to hear your tricep is healing...that's great!