- Joined
- Dec 4, 2020
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Day 4 bumped to 80mcg's. I expected to feel more jittery but it has actually eased up. I did cramp up in my fore arm this afternoon (smashed arms this morning), and I wonder if the clen contributed to dehydration. I have been pounding water and will be more mindful. Also, not much appetite suppression. I eat like a horse and working from home I'm always going to the fridge, but I am finally starting to see my abs.
As I upped my dose, the jitters went away. I am at 120mcg now and don't have any of the sides I had at 40-80mcg.
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