yo, glad to see this thread opened up, i actually have most of my bpc and tb4 ordered, just waiting on the rest to get here before starting. So i can't back up any of this with any specific data other than google research, but I'm going to run 500/500mcg bpc/tb in the morning and 500mcg tb at night for a total of 500mcg of bpc-157 and 1mg of tb-500 per day. I'm gonna run this for 7+ weeks. I say 7+ because what i bought will last 49 days, but i am going to taper UP to the full amount, as i do with anything that i put into my body. This climb will give me about one or two extra weeks in the cycle.
I'm super pumped to get this going as i have a fucked up knee and shoulder and I have never heard anything but greatness about these peptides.
I'll be back to share my experience with you and I hope you do the same!