Planteater
Registered
- Joined
- Feb 16, 2021
- Messages
- 30
- Reaction score
- 8
- Points
- 8
I need to up my cardio (both for cutting and for heart health since my bloods are not perfect).
But I throw all my mental intensity into lifting. Don't got much mental room for cardio discipline.
I know I can mindlessly work an elliptical while I watch TV but not sure a rowing machine won't be a little too intense for me after my intense lifting sessions.
Taking it easy while lifting is not an option-- I enjoy that too much and lift as much for the rush as for the results.
I think rowing seems far superior to elliptical as an exercise, but still maybe a bit too much. I have a prowler that I break out once a week, and I think the intensity of a prowler is what is holding me back.
Something simple like jumprope or running will also require too much discipline, and also my joints won't like it.
Do you guys ever row for cardio? What do you do that you find easy? Have any trouble keeping up with rowing? Do you have any thoughts about how to do cardio mindlessly?
(home gym only)
But I throw all my mental intensity into lifting. Don't got much mental room for cardio discipline.
I know I can mindlessly work an elliptical while I watch TV but not sure a rowing machine won't be a little too intense for me after my intense lifting sessions.
Taking it easy while lifting is not an option-- I enjoy that too much and lift as much for the rush as for the results.
I think rowing seems far superior to elliptical as an exercise, but still maybe a bit too much. I have a prowler that I break out once a week, and I think the intensity of a prowler is what is holding me back.
Something simple like jumprope or running will also require too much discipline, and also my joints won't like it.
Do you guys ever row for cardio? What do you do that you find easy? Have any trouble keeping up with rowing? Do you have any thoughts about how to do cardio mindlessly?
(home gym only)