Vision or Zion, So I am going to proceed with research and get my numbers even more in check and see if I can rid myself of type 2, but anyway after the fact when i do decide to start my bulk what are your guys thoughts on ghrp-6? it is supposed to do a decent job at increasing hunger, I actually ran it before years ago but I have reason to believe it was bunk, I felt absolutely nothing from it, not even a slight increase in hunger and I was tracking what I was eating so its not like I was just guessing about this.
If you begin to try and correct your insulin resistance, I personally would stay away from any peptides especially ones that can give you a false sense of going hypo. You will ultimately feel unquenchable desires to consume food that will ultimately go against everything you're trying to correct.
To be straightforward and honest, you can try all the shortcuts you want or even add tools, but essentially the only true way to correct this is by timing your nutrients, increasing your cardio in which your cardio will help transport and shuttle nutrients where they belong, at the same time increasing thermogenesis and how your body responds to particular macros at certain times..
This is simply a suggestion, I would centrally focus on slowly reducing your carbs, I wouldn't take away too many too quick, but definitely reduce them at the same time increasing your cardio and do this will fasted five times a week. It's something that a lot of people do not want to do, there's nothing fun about it, but the reality is it's a healthier way of living and you'll feel better and look better.
once you reach your target goal you can make adjustments from there. You will not need any peptides to increase your appetite if you incorporate cardio, cardio alone will awaken your system and it will tell you when you're hungry and it will let you know when you need food. You don't have to take my word on this but you owe it to yourself to at least give this an opportunity to see for yourself. If you're more concerned on just doing a bulk you may just acquire more fluff, and down the road that would just mean more work peeling It off..
You can do a bulk very effectively by slowly increasing healthy and lean sources of nutrition, gradually. Too much too soon you're going to bottom out.
Try cleaning up your diet a little bit and make cardio a priority then you'll start seeing some serious changes.
Again just bail on the idea of adding any peptides because if you didn't feel it you're just going to repeat the same thing.
plus if you do this right you're going to be eating anyway.
It's not about how much you eat but rather what you eat and when you eat it. Don't eat until you're full, give your body exactly what it needs for that window and then wait for the next and the following and the following.
Good luck brother!
