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Hi all
I'm in my early 50's and in the gym 5-6 days/week. Main objectives are strength/size. All I take for supplements is creatine, protein, and BCAA's. Any opinions/advice?
I’m 54 i take the usual supplements except creatine i can’t because of my kidney disease but intake CLA,cycle support,hcg ,milk thistle,liver protection,mucuna,and Caber
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