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shadow4

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Get Shredded!
Hello all new to this forum, I'm a member of a couple others. I'm 48 years old, just trying to be the best version of myself. Looking forward to making some like minded friends. I love lifting and staying in shape!

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Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.
 
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Welcome to the forum!
 
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