Bullseye’s log

[Bullseye Forever]

Well I’m gonna post my log here I started back last week after a 2 1/2 year layoff Because of a broken leg snd 3 major surgeries in 2 years ,I’m gonna post up all my info later just wanted to start my thread and thank MaxMuscle he’s helped me a lot!!


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[samgraves82]

Won't find better help!!

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[Bullseye Forever]

My info is as goes

Multivitamin-Animal Pak
L-Cartnine-2 capsules
NAC-2 capsules
CLA-3 capsules
Cycle Support-4 capsules

Gear:
Test Ethanate-400mg/week
NPP-400mg/week
Masteron Ethanate-600mg/week

Caber-.5mg Monday/Thursday
HCG-500iu Monday/Thursday

Diet is new to me snd Max Is helping me well!! I’m having trouble eating enough but working on it


Monday : Shoulders/Traps

Shoulder Press-5 sets of 15,12,10,8,6,4

DB lateral raise 3 sets of 8
DB front raise-3 sets of 8
Face pulls 5 sets of 15,12,10,8,6,4
DB shrugs 5 sets of 15,12,10,8,6,4

All weight is really light right now just getting started in my 2nd week

Really sore from last week
Doing cardio 5 days/week 30min each day

Just need some support guys it’s hard to come back after nearly 3 years


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[samgraves82]

My info is as goes

Multivitamin-Animal Pak
L-Cartnine-2 capsules
NAC-2 capsules
CLA-3 capsules
Cycle Support-4 capsules

Gear:
Test Ethanate-400mg/week
NPP-400mg/week
Masteron Ethanate-600mg/week

Caber-.5mg Monday/Thursday
HCG-500iu Monday/Thursday

Diet is new to me snd Max Is helping me well!! I’m having trouble eating enough but working on it


Monday : Shoulders/Traps

Shoulder Press-5 sets of 15,12,10,8,6,4

DB lateral raise 3 sets of 8
DB front raise-3 sets of 8
Face pulls 5 sets of 15,12,10,8,6,4
DB shrugs 5 sets of 15,12,10,8,6,4

All weight is really light right now just getting started in my 2nd week

Really sore from last week
Doing cardio 5 days/week 30min each day

Just need some support guys it’s hard to come back after nearly 3 years


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U got it brutha. Gone more than 2 days and I'll be messaging

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[Bullseye Forever]

U got it brutha. Gone more than 2 days and I'll be messaging

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

Thanks brother !!


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[maxmuscle1]

Subbed in Bullseye!!

Max

[Bullseye Forever]

I’m 54 years old and my weight right now is around 250 and I’m 6’4” tall

Fixing to head to the gym and work arms


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[samgraves82]

I’m 54 years old and my weight right now is around 250 and I’m 6’4” tall

Fixing to head to the gym and work arms


Sent from my iPhone using Tapatalk

Work them shits

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[NoTrumpTard]

Compound Fracture? Infection?

[Bullseye Forever]

Compound Fracture? Infection?

I broke my Tibia half into in 2017 and I’ve had 3 major surgeries to try and get it too heal finally this last surgeon was a Trama Orthopedic surgeon and he fixed it some bone grafting from younger peoples bone and used some stem cells also and it’s finally healing I’ve had 3 different rods and screws installed lol....he removed part of my fibula to make the tibia settle done lower to pickup the bone grafting ad stuff and it’s working and I just got released a couple weeks ago to workout again so I’m glad


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[NoTrumpTard]

Brutal. Good luck on the trail back.

I broke my Tibia half into in 2017 and I’ve had 3 major surgeries to try and get it too heal finally this last surgeon was a Trama Orthopedic surgeon and he fixed it some bone grafting from younger peoples bone and used some stem cells also and it’s finally healing I’ve had 3 different rods and screws installed lol....he removed part of my fibula to make the tibia settle done lower to pickup the bone grafting ad stuff and it’s working and I just got released a couple weeks ago to workout again so I’m glad


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[Bullseye Forever]

BB curls 12,10,8,6,4
Incline DB curls 12,10,8,6,4
Preacher one arm curl 12,10,8,6,4
Skullcrushers 12,10,8,6,4
OH Rope pullovers 12,10,10,10
Tricep Pressdowns 15,12,12,12

Cardio 30 minutes


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[Bullseye Forever]

Wednesday
Legs
Leg Press-12,10,8,6.4-150lbs
Leg curls-80lbs 12,10,8,6,4
Leg Extensions-90lbs 12,10,8,6,4
Standing calf raises-12,10,8,6,4-120lbs
Seated calf raises 12,10,8,6,4-45lbs


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[samgraves82]

Wednesday
Legs
Leg Press-12,10,8,6.4-150lbs
Leg curls-80lbs 12,10,8,6,4
Leg Extensions-90lbs 12,10,8,6,4
Standing calf raises-12,10,8,6,4-120lbs
Seated calf raises 12,10,8,6,4-45lbs


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Bring on the soreness baby

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

[Bullseye Forever]

Bring on the soreness baby

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Yes I will even at all the low weight I’ll be sore as hell


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