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Lol, and I took you for a ballerIf ur a cheap ass like me use a pool noodle
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
WRONG LOL!! Im far from broke(not rich by a long shot) but im like that old man we all knew(my papaw) thats loaded to the gills but still wears jeans from 30 yrs ago with patches and shit or "why buy that fancy thing this one i made work just as good if not better."Lol, and I took you for a baller
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
If ur a cheap ass like me use a pool noodle
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
FML as a matter of fact it was pinkDo u use a pink one? LMAO jk.
Plumbing pipe insulation works great. Almost free.
I've made poor man's fat gripz out of pipe insulation too and works just as well as the real deal. The thick pipe insulation works best for a neck pad as I need it to protect a stinger in my neck.
Manta Ray is a good one but expensive. Or Harbinger Olympic or Standard Bar Pad.
Max
Imo manta ray is definitely worth the investment. Especially if you have neck problems. My C 5,6,7 are wrecked with arthritis and bone spurs. The manta ray helped alot with neck pain. When I back squat I always placed the bar on the "shelf" but still felt it in my neck. I just switched up to front squats and said to hell with back squats.
I've made poor man's fat gripz out of pipe insulation too and works just as well as the real deal. The thick pipe insulation works best for a neck pad as I need it to protect a stinger in my neck.
Imo manta ray is definitely worth the investment. Especially if you have neck problems. My C 5,6,7 are wrecked with arthritis and bone spurs. The manta ray helped alot with neck pain. When I back squat I always placed the bar on the "shelf" but still felt it in my neck. I just switched up to front squats and said to hell with back squats.
So went ahead and purchased the Manta Ray for my girl. Hopefully this will disperse the weight across her shoulders more and make the lift more about the lift then the discomfort the bar gives....
FYI the pad at the gym was definitely helpful but wanted to get my own instead of using the community gear.
Will report back after she uses it this weekend and see how it goes.
So went ahead and purchased the Manta Ray for my girl. Hopefully this will disperse the weight across her shoulders more and make the lift more about the lift then the discomfort the bar gives....
FYI the pad at the gym was definitely helpful but wanted to get my own instead of using the community gear.
Will report back after she uses it this weekend and see how it goes.
Lol, I use a pad when I squat, its called trapsYou squat with a neck pad??? Is that in the smith machine? Jesus. You pussy.
Learn to hold the bar in the correct position and it wouldn’t put pressure on your neck at all. What are you squatting these days? 225 to 250?
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We used pool noodles back in the day with bench,dealift,dumbbells..the manta ray works well also we had them in my old gym sets everything up off your shoulders/muscles etc.
Lol, I use a pad when I squat, its called traps
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
I know, I gave the first recommendation for a pad, see post #2I quoted Kross who was chastising multi for squatting with a bar padHe’s looking for a pad for his woman.
I know, I gave the first recommendation for a pad, see post #2I quoted Kross who was chastising multi for squatting with a bar pad
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
I know, I gave the first recommendation for a pad, see post #2I quoted Kross who was chastising multi for squatting with a bar pad
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle
I was chastising stupid Mindless. Idiot holds the bar on the crook of his neck.
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My wife is 120 pounds, doing partial squats of 225 for 4 sets.
We got the manta ray in hopes of taking pressure off her shoulders. It does, but the hard plastic on her neck hurts too much.
Disappointing bc we really wanted to like this product and it was expensive.
She just doesn't have the upper traps necessary to have the manta ray sit on top. I tried it and it was a better fit...
Going to have to try the padded cushion now.
My wife is 120 pounds, doing partial squats of 225 for 4 sets.
We got the manta ray in hopes of taking pressure off her shoulders. It does, but the hard plastic on her neck hurts too much.
Disappointing bc we really wanted to like this product and it was expensive.
She just doesn't have the upper traps necessary to have the manta ray sit on top. I tried it and it was a better fit...
Going to have to try the padded cushion now.
Is she doing high bar or low bar, back squats?
I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle