What kind of steak boys?

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    What kind of steak boys?

    Hey fellas,

    Iíve been doing chicken and rice forever and recently started doing Clean Ass Taco Tuesdays with my wife and daughter.

    My daughter, who will be 3 pretty quick, can eat a 10 ounce steak while watching Makaveli Motivation no problem, so I think weíre off to a good start!

    She really only likes New York Strip or Rib Eyes, so thatís not gonna be an everyday kinda thing.

    I did want to start eating one steak meal a day and Iíve been doing Top Round steaks. Turns out sheís a fan too, most of the time!

    Thought this cut was pretty lean, just wondering what you guys are eating. Thoughts on animal fat? IIFYM? Stan Efferding? Cholesterol/heart health... all the good stuff!

    Thanks boys!

    **my HDL is low normal, LDL high normal. Currently 125 mg rest cyp, M/WF


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    Bison or Flank Steak or Skirt Steak works for me! Also 96/4 ground. I have a grinder so, that is helpful w chuck roast and brisket mixes.

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    Bison or Flank Steak or Skirt Steak works for me! Also 96/4 ground. I have a grinder so, that is helpful w chuck roast and brisket mixes.

    Max
    A grinder!! Thatís an awesome idea! Thanks!


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    C'mon man it's prime rib and a twice baked potato...

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    ďmy HDL is low normal, LDL high normal.ď

    Leaner is better, be sure to get some quality fiber in there as well. Iím a big fan of top sirloin as it can be found marked down frequently at my local grocer. I like to coat with salt and let it sit for a couple of hours, draws the water out and improves the flavor, just quick rinse and dry before cooking.

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    If it's not fatty, get it the fuck outta my face.

    Filet, ribeye, prime rib.

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    Tenderloin all the way!

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    When my fat intake is higher like it is right now, I eat a couple of chuckeye steaks a day. Cheap and delicious. Otherwise I will do shaved beef steak (think like Mongolian bbq) and make a plate with rice and veggies

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    Quote Originally Posted by Montego1 View Post
    If it's not fatty, get it the fuck outta my face.

    Filet, ribeye, prime rib.
    EXACTLY, what's the point of flavorless steak? It would be one thing back in the 90's when we truly though saturated fat would clog our arteries and kill us. We know that's not true now so good tasting steak it is!

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    I love sirloin and A-1 sauce

    Its super lean and tastes amazing

    Funny I did a self experiment years back. I ate only chicken and other meats for 3-4 months, no red meat, and then I did only red meat for like 3-4 months.

    I got way way bigger off the red meat, steak primarily only diet, and way way stronger. Even though the caloric value was about the same.

    I can't explain why.

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    A tomahawk steak is pretty special...

    I am making a prime rib for Xmas. On a rotisserie. Should be amazing


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    Quote Originally Posted by Augustine5I View Post
    A tomahawk steak is pretty special...

    I am making a prime rib for Xmas. On a rotisserie. Should be amazing


    Sent from my iPhone using Tapatalk
    That is an all time favorite!! Damn spendy! But for Christmas! May as well. I am going with a full Prime Rib on an thick bed of Rock Salt! All the good herbs and spices, au jus, horseradish.
    Mmm delicious!

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    That is an all time favorite!! Damn spendy! But for Christmas! May as well. I am going with a full Prime Rib on an thick bed of Rock Salt! All the good herbs and spices, au jus, horseradish.
    Mmm delicious!

    Max
    Yeah, going to be like over 200.

    I ordered it and picking up Thursday.

    I always over spend. Sometimes I wonder why?

    After Christmas I must be down a few thousand between hosting and gifts for everyone.

    Sets me back a little.


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    Quote Originally Posted by Augustine5I View Post
    Yeah, going to be like over 200.

    I ordered it and picking up Thursday.

    I always over spend. Sometimes I wonder why?

    After Christmas I must be down a few thousand between hosting and gifts for everyone.

    Sets me back a little.


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    Well, I wish you a Merry Christmas and Hope that it comes back 10-fold in the form of Love and Happiness. I do the same thing; my account balances all go way up! Since April, my food and supplement costs have risen significantly. Due to boredom, more self conscious about my health and micro managing my diet and workout. I am kind of lucky in that my family is sooo huge that we all agree not to buy presents for everyone; just immediate family. I have over 85 first cousins alone! It would be disastrous unless they all want a pack of Bubble Tape{gum} from the liquor store! ⛄️Lol ! I went to a joint in Las Vegas that sells the Tomohawk Ribeye Steak and the price was in ounces!! Lol. One time deal! I have never matched the quality that day but surprisingly; I have found some Texas and New Zealand Farmers that are Raising Kobe, Waygu, and Prime Graded meats. They definitely are not as good as the true kind which I definitely have had many times going to Japan a lot. They actually will make deals if you take the time to call them during business hours. I give them the old sales pitch and all that; they lower the per lb price or give me a discount that is not on the internet. I even ask for WES15! Lol

    Max

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    Quote Originally Posted by Laker4652 View Post
    Tenderloin all the way!
    Love me some tenderloin


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