Rigeuís offseason log

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  1. #436
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    Quote Originally Posted by Rigeu View Post
    Haha every minute iím in more pain (in a good way), itís going to be a few days walking around like an idiot
    That is the way to be!! Tear it up, repair!! The pain does suck

    Max

  2. #437
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    Update about the Paratropin from ParaPharma after one week of using it:

    Maybe a bit fast, but i definitely notice some big changes after going from the Apollo Tops to the Paratropin.

    - Slightly more water retention / IM water / way fuller. Pumps during workout are nuts! (but that can also be the calorie increase);
    - My sleep improved during the Apollo tops but right now with the Paratropin i got moments during the day i can take a nap in just minutes;
    - my hands are noticeable more swolen
    - skin improved, wounds heal faster and nails growing way faster;
    - my bodyweight is increasing, bodyfat seems to stay stable even after increasing kcals to 5000 on training days! (great);

    Iíll keep updates coming and give my 100% honest opinion about the difference i notice in HGH brands.

  3. #438
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    Quote Originally Posted by Rigeu View Post
    Update about the Paratropin from ParaPharma after one week of using it:

    Maybe a bit fast, but i definitely notice some big changes after going from the Apollo Tops to the Paratropin.

    - Slightly more water retention / IM water / way fuller. Pumps during workout are nuts! (but that can also be the calorie increase);
    - My sleep improved during the Apollo tops but right now with the Paratropin i got moments during the day i can take a nap in just minutes;
    - my hands are noticeable more swolen
    - skin improved, wounds heal faster and nails growing way faster;
    - my bodyweight is increasing, bodyfat seems to stay stable even after increasing kcals to 5000 on training days! (great);

    Iíll keep updates coming and give my 100% honest opinion about the difference i notice in HGH brands.
    Para Pharma is super inexpensive and on sale everywhere. Let my know how it compares to other UG. I was apprehensive and did not get any. Sounds like itís working. Black label Parapharma correct.

    Max

  4. #439
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    Quote Originally Posted by maxmuscle1 View Post
    Para Pharma is super inexpensive and on sale everywhere. Let my know how it compares to other UG. I was apprehensive and did not get any. Sounds like itís working. Black label Parapharma correct.

    Max
    Max iím not bullshitting you haha, i didnít expect this also but iím flabbergasted on how good it is. I also got some AAS from Para Pharma didnít use them yet, but since iím still waiting on the Nuptropin i was thinking about giving these a chance since i got them in earlier.

  5. #440
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    Quote Originally Posted by Rigeu View Post
    Max iím not bullshitting you haha, i didnít expect this also but iím flabbergasted on how good it is. I also got some AAS from Para Pharma didnít use them yet, but since iím still waiting on the Nuptropin i was thinking about giving these a chance since i got them in earlier.
    Damn. They are literally like sooo cheap intl; from our intl multi brand sponsors . Not now that I posted! Lol.
    Watch Para will be out in an hour over at the intl sponsors , lol . Glad it is working.

    Max
    I am sticking w the Loco-townie Angtropin and Osgear Beligas line.
    Would try for that price though

  6. #441
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    Havenít tried the angtropin and nuptropin yet and also very curious about the Euro-Pharmacies HGH, iím 100% sure about their quality because i tried a lot of their AAS and peptides and they were all very good.

  7. #442
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    Quote Originally Posted by Rigeu View Post
    Havenít tried the angtropin and nuptropin yet and also very curious about the Euro-Pharmacies HGH, iím 100% sure about their quality because i tried a lot of their AAS and peptides and they were all very good.
    I am going to probably do a full Europharm log, I havenít used their gh either. The stuff I have used is good. I want the Europharm cartridges (just cuz I have a pen and 32g 4mm tips. So convenient. But the eurotropin and igf1 LR3, peg- mgf, Sarms will happen

    Max

  8. #443
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    Quote Originally Posted by maxmuscle1 View Post
    I am going to probably do a full Europharm log, I havenít used their gh either. The stuff I have used is good. I want the Europharm cartridges (just cuz I have a pen and 32g 4mm tips. So convenient. But the eurotropin and igf1 LR3, peg- mgf, Sarms will happen

    Max
    Oeeh iíll keep an close eye on your log, iíll probably be running the Eurotropin upcoming September/October!

  9. #444
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    Rigeuís offseason log

    CHEST/SHOULDERS/CALVES (15/07/2021)
    Incline db press
    Topset: 12x60kg (+3 reps)
    Backoff: 16x50kg (+3 reps)

    HS iso lateral bench press
    Topset: 11x120kg (+2 reps)
    Backoff: 12x100kg (+2 reps)

    HS plate loaded shoulder press
    Topset: 10x120kg (+ 2 reps)
    Backoff: 14x100kg (+2 reps), 10x100kg (+2 reps)

    HS machine flys
    15x96kg (+7kg)
    13x96kg (+7kg)
    12x96kg (+7kg)

    Pin loaded HS chest press
    11x82kg
    9x82kg
    8x82kg

    Incline prone laterals
    4x15x12kg

    Reverse pec deck
    3x25x82kg

    Standing calve raises
    4x10x80kg + 10 partials

    Next rotation iíll up the weights, on almost all exercises progress has been made! Now that I am quite high in calories, progression is clearly visible. Particularly noticeable in strength and the speed of recovery during workouts.

  10. #445
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    BACK/ABS (16/07/2021)
    S.A. Iso lateral HS row
    2x10x80kg (+ 2 reps)

    S.A. Reverse HS pulldown
    3x10x55kg (+ 2 reps)

    HS low row
    3x10x130kg (+10kg)

    Rack pulls
    4x8x230kg (+10kg & + 2 reps)

    Incline db rows
    12x40kg (+4 reps)
    10x40kg (+2 reps)
    8x40kg ds 10x28kg

    Dual rope cable pullovers
    15x60kg (+3 reps)
    13x60kg
    11x60kg

    Decline bench leg raises
    4 x failure

    Also a really good back workout! Veins where all across my back. Now itís time for some sushi, have a great weekend everybody.

  11. #446
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    Quote Originally Posted by Rigeu View Post
    BACK/ABS (16/07/2021)
    S.A. Iso lateral HS row
    2x10x80kg (+ 2 reps)

    S.A. Reverse HS pulldown
    3x10x55kg (+ 2 reps)

    HS low row
    3x10x130kg (+10kg)

    Rack pulls
    4x8x230kg (+10kg & + 2 reps)

    Incline db rows
    12x40kg (+4 reps)
    10x40kg (+2 reps)
    8x40kg ds 10x28kg

    Dual rope cable pullovers
    15x60kg (+3 reps)
    13x60kg
    11x60kg

    Decline bench leg raises
    4 x failure

    Also a really good back workout! Veins where all across my back. Now itís time for some sushi, have a great weekend everybody.

    Cobra Flare!!

    Max

  12. #447
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    ARMS/CALVES (17/07/2021)
    S.A. Rope pushdowns
    4x15x25kg

    Pronated incline db kickbacks
    4x12x10kg

    Dips machine
    3x15x120kg

    S.A. Overhead rope extensions
    3x10x25kg + 10 sec stretch after every set

    Ez bar curls
    4x8x45kg+ 4 partials

    Close grip ez bar preacher curls
    4x12x30kg

    Dumbell hammer curls
    10x24kg
    10x26kg
    10x28kg
    8x30kg ds 8x20kg ds 8x18kg ds 8x14kg ds 8x12kg ds 10 sec iso hold with 8kg

    Seated calve raises
    4x12x60kg (60 sec rest breaks between sets)

    Arm pump after a huge sushi meal from yesterday is just magic!

  13. #448
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    LEGS (18/07/2021)
    Seated leg curls
    3x6x105kg + 6 partials + 10 sec iso holds

    HS iso lateral legpress (single leg)
    3x20x160kg (+ 5 reps)

    Pendulum squats
    Topset: 6x80kg
    Backoff: 20x40kg

    Leg extensions
    17x75kg
    13x85kg
    10x85kg ds 8x65kg ds 6x45kg

    Heel elevated DB stiff legged deadlifts
    3x15x70kg (+ 3 reps)

    Smith machine bulgarian split squat
    2x10x60kg

  14. #449
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    Iso laterals, Bulgarians!!! Omg ! Pain

    Max

  15. #450
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    Quote Originally Posted by maxmuscle1 View Post
    Iso laterals, Bulgarians!!! Omg ! Pain

    Max
    My legs are on fire right now, completely toasted!

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