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Hope I Can Learn Alot Here

N

Nexceda

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Get Shredded!
Hey all. 6" 185 lb guy from Western USA here to learn and build muscle. I've been consistently lifting for 2 1/2 years but have years of professional dance experience behind me that helped me build a solid foundation from which to build. Away from the padding. Hope I can contribute something here.
 
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Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.
 
Welcome to the forum!
 
IML Gear Cream!
You picked a great place to learn bud. Holler if you need anything!!!
 
Welcome! I'm new as well and have definitely learned some stuff already.
 
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