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Workout length w/ dr. Mike
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Thread: Workout length w/ dr. Mike
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11-19-2020, 12:34 AM #1Board Rep BOARD REP
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Workout length w/ dr. Mike
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11-19-2020, 04:36 AM #2Senior Member
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I can usually get everything from stretching and warm up through my workouts and cool down or post workout cardio in 55-60 minutes.
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11-19-2020, 06:39 AM #3Board Rep BOARD REP
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Yea. 1 HR 15min on legs or back and 45 min shoulders. Not too long at all
Originally Posted by Milford King
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11-23-2020, 12:49 PM #4Member
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Wow.... you don't mess around
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11-23-2020, 02:38 PM #5Board Rep BOARD REP
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Nope. Handle business and then to work Originally Posted by mrogbaby
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11-29-2020, 10:01 AM #6Senior Member
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Depending on how I split an hour is usually the longest I’m in the gym
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