- Joined
- Feb 22, 2013
- Messages
- 12,885
- Reaction score
- 9,273
- Points
- 113
Where are the dick pics? Asking for Kilsong.
hmmm... I have to call BS on you!! kilsong doesn’t like jacked mofos... so whats up? LOL
Where are the dick pics? Asking for Kilsong.
hmmm... I have to call BS on you!! kilsong doesn’t like jacked mofos... so whats up? LOL
I took this morning off, so me and a buddy are heading to the gym for some cardio and abs....the weather is 65 and sunny I love me some texas fall weather!!!
some music to vibe with today!
OMG bro its so mouthwatering delicious I almost ate another one today!! heres a prop for ya
I’ll layout the current cardio in each session but atm the plan is 3x a week either HIIT or slow and steady stairclimber but thats likely subject to change depending on calorie intake and aesthetics
I’mnot sure but I think you maybe speaking about that little 30 minute "quad killer cardio workout" I put together
bike 5 minutes HIIT
leg extensions 3 x1 minute sets
bike 5 minutes HIIT
leg curls 3x1 minute sets
bike 3 minutes HIIT
abductor 3x1 minute sets
bike 3 minutes HIIT
adductor 3x1 minute sets
I just got back today! Glad to be home. Get paranoid traveling. Texas, the song, it all sounds good right now. Love me some brisket!!
Sometimes a day off is needed. Log is going well HFO3. I am hittting the 30 day mark w my experiment. I’ll post up tomorrow/today! Lol.
Keep up the solid work!
Max
Yes this is the one!!!!!!
Monday is repentance day in the gym and oh brother I was feeling that price of penance today LOL No, I didn’t drink alcohol or anything like that over the weekend, I stayed in for movie marathons and I ate junk food all weekend, donuts, kolaches, pizza, blahhh...
HOWEVER, I cooked up some wheat PENNE and made some BISON marinara for thing this morning. I ate that twice today with tons of fruit and tons of Oats... So...yes I went to the gym and my session went pretty well and I now feel pretty good again. Tomorrow will be a better day.
Trt plus and dbol 50 arrived! I used 1ml of each this morning, I used a 28g slin pin the oil was smooth as silk going in
I love the new look good line look!!
What do you guys think?
breakfast porn was my homemade bison chili, eggs and an everything bagel
The chili is a superb blend of spices
2.5 lbs
Of lean bison,
2 cans red kidney beans
2 cans diced tomatoes
1 32oz beef broth
2 bell peppers sliced thin
1 onion diced
4 cups water
Cool the meat with the diced onion, the bell peppers, I add extra cayenne pepper, garlic salt amd onion powder even though it’s already in the chili pot
Bring the pot to boil once the spices are not visible on top, once boiled then turn so a simmer and cook stirring frequently so it doesn’t stick or clump.
Add the cooked meat, stir and simmer for 30 minutes or so on medium heat.
I steam up some rice and add a fresh scoop to each bowl of chili dor added flavor, carbs and substance.
This meal rocks on day 2 once it sits over night, It’s great on eggs for breakfast too!
I top off each bowl with some old rugged white cheddar and some green onions for the final icing on the cake!
Enjoy!
Sent from my iPhone using Tapatalk
Beautiful!! Gonna cook today and happen to have ground bison!!
Max
I know youre the ASF “Don” in the kitchen but if you do decide to make some chili, heres the spice list I use, its certainly not the only way to spice it up but my chili will please the palate
cayenne pepper
chili powder
mesa
cumin
dried onion
pink Himalayan salt
paprika
add to desired flavor!
That’s a lot of milligrams! What’s in that blend?update:
I took my first shot yesterday of the EP Golddline blend and the liquid D-BOL. The grand total of MG’s was 900! The injection was smooth, the flow went through a 28G slin pin with total ease no bending of the plunger, no pain, no discomfort, and best of all I got an amazing PUMP last night on my chest!
I’ll kepp updating as I move forward, I will be dropping my dosages down to a TRT dose and only 25mgs of DBOL soon...
thanks for following along
That’s a lot of milligrams! What’s in that blend?
I know youre the ASF “Don” in the kitchen but if you do decide to make some chili, heres the spice list I use, its certainly not the only way to spice it up but my chili will please the palate
cayenne pepper
chili powder
mesa
cumin
dried onion
pink Himalayan salt
paprika
add to desired flavor!
oh ok I gotcha the trt blend I thought you were referring to a different blend. How many ml a week are you gonna do?lol, my mistake brother, it was 850mgs
the breakdown is ... 200 test E, 200mast E per ml. The blend is called TRT PLUS. I used 2 ml equaling 800 and I added 1ml of DBOL which was 50mgs bringing the total to 850 mgs!!
My pump was intense last night, the liquid DBOL is no joke man! I’ll use 25mgs next time
Max is fucking untouchable man. His shit looks like the stuff I see on magazine covers when I'm standing in line at Walmart..
Max be the man in the kitchen, if I was gay Id marry him for his cooking LOL
Max be the man in the kitchen, if I was gay Id marry him for his cooking LOL
Max be the man in the kitchen, if I was gay Id marry him for his cooking LOL
I have had proposals from many!! ! People who are friends of friends{couples ask to move in!! Lol} I need to start a food cult!! Lol. Sex, lifting, food, Off the Deck!!
Max
Appreciate the compliments. I enjoy all posts. Even cream of rice with blueberries!! Sometimes simple is the best. Today’s meal was sick!! {for me}! 2ml of Mix and an 1ml of Dianabol! Boom
Post-Thanksgiving...keep on grinding!
Interesting log so far. I’m glad I found it