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Introduction new member

Rigeu

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Get Shredded!
Hey guys i am new on the forum,

27 years
Bodybuilding for 8-9 years now and I participated in a number of competitions.

I have been active on a Dutch bodybuilding forum for several years now.

This forum appeals to me because it contains extremely useful information and a lot of people seems to help eachother in their goals.

I am planning on doing my a new competition next year and been thinking about logging my progressions, supplemention, food, training etc on here.
 
Welcome! Yes share your experience and knowledge looks like you’ve got some time under your belt already.
 
Thanks buddy, i’ll start a log very soon about my upcoming goals ;)
 
Welcome to the forum!
 
Welcome


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Email for list
redsxript@ctemplar.com
 
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