- Joined
- Nov 21, 2013
- Messages
- 6,054
- Reaction score
- 8,322
- Points
- 113
Saturday early morning leg day. Did my one hour cardio by 5 am. My back along side the right lat is hurting this morning. Had to be little careful with the squats.
4 x 10-12 squats
4 x 10-12 leg press
4 x 10-12 seated leg curls
4 x 10-12 Front squats
4 x 10-12 Stiff legged dead lift
4 x 10-12 Hamstring curls laying down
4 x 10-12 Hamstring curls seating
4 x stand up, seated and donkey calve raises 10 x 12-15
Sleep was little hard again last night. Woke up at 1 am and after toss and turning for 45 minutes I just got up and watched that shitty Joe Weider movie. I was hoping it would be much better, but boy what a waste of time. I guess I am also little cranky from the tren. Anyway, everything is under control. Passed the half way point. The gains keep coming and I catch my self looking in the mirror or window or anything with my reflection constantly. Kind of not me, but I really like the way it looks. I also catch people in the store staring. Once again sex drive is beyond what I can explain. As I am typing I am thinking about sex. I think the sex part is going to be the toughest part of finishing the cycle.
4 x 10-12 squats
4 x 10-12 leg press
4 x 10-12 seated leg curls
4 x 10-12 Front squats
4 x 10-12 Stiff legged dead lift
4 x 10-12 Hamstring curls laying down
4 x 10-12 Hamstring curls seating
4 x stand up, seated and donkey calve raises 10 x 12-15
Sleep was little hard again last night. Woke up at 1 am and after toss and turning for 45 minutes I just got up and watched that shitty Joe Weider movie. I was hoping it would be much better, but boy what a waste of time. I guess I am also little cranky from the tren. Anyway, everything is under control. Passed the half way point. The gains keep coming and I catch my self looking in the mirror or window or anything with my reflection constantly. Kind of not me, but I really like the way it looks. I also catch people in the store staring. Once again sex drive is beyond what I can explain. As I am typing I am thinking about sex. I think the sex part is going to be the toughest part of finishing the cycle.