Trains return to the stage log

[freight train]

Hey ASF community train here it’s been a lil while!! Some of you may know me an some may not so a lil background on me ,I’m 5 ft 7 in currently 233 lb been training off an for 25 years yes I’m an old fuck at 54 !!!!
Last competed at the universe an got 4th but had some things go wrong with my body an wound up in the hospital before that did masters nationals an North Americans an universe finishing in 2nd barely missing my pro card !! So I took time off got my health right an DIDNT train for about a year then when I got off my ass Covid hit an the gyms shut down ,I’ve been back in the gym since they opened an been fucking killing it an working my way to get on stage again an fucking kill it
I’ll go over my training an other aspects as I go along but any questions or anything I can help anybody with just ask !!!!
heres a few pics from past shows !!!!

[freight train]

Also forgot to thank Monster an Triple overtime for having faith in me to do this log !!! It means a lot to me Thank you !!!!

[Brutus6688]

Look unreal for your age can’t wait to see your progress

[freight train]

Look unreal for your age can’t wait to see your progress

Thank u bro will post up new pics soon time got away from me tonite ,follow along u won’t be disappointed!!!

[Brutus6688]

How old are those pics of you 2 years ago?

[freight train]

How old are those pics of you 2 years ago?

Yes

[freight train]

How old are those pics of you 2 years ago?

But I feel with how things are going now an the help of monster I’m gonna be more thick an dense when I step on stage my training has been phenomenal

[TripleOvertime]

Yes! I am excited for this one. We all know you always give it 100%. You’re saying of “ you will not out work me” has been stuck in my head since The time you said it years ago.

for those that don’t know a freight Train... he is the real deal. This is his life!

thanks for logging my friend. You know I’m here if you need anything.

[freight train]

Yes! I am excited for this one. We all know you always give it 100%. You’re saying of “ you will not out work me” has been stuck in my head since The time you said it years ago.

for those that don’t know a freight Train... he is the real deal. This is his life!

thanks for logging my friend. You know I’m here if you need anything.

Thank u bro I owe u !!! I train hard before I leave that gym I ask myself have u given it all u had to give today an there is times I take my ass right back in an hit more sets !!
Like you remember bro I always say U MAY BEAT ME BUT U WONT OUT WORK ME !!! Plain an fucking simple people ask me U have nothing left to prove I say bullshit I want to go out my way I was very sick on stage my last universe an still got fourth but fuck that cuz I know how much better I can be an I will be !!!!

[Cruefan89]

THE MAN, THE MYTH, THE LEGEND

What’s up Freight!! Glad your doing ok

[macedog24]

Glad to see you back freight! You know I'm always in to follow one of your bad ass logs.
Just warn me when it's leg day.. haha.

[REHH]

54 and still going strong.....impressive!

[Sherk]

Subb’d to this. Glad to see you back at it again and healthy.

[freight train]

THE MAN, THE MYTH, THE LEGEND

What’s up Freight!! Glad your doing ok

Hey bro how are you ? Doing good here ready to do this !!!

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Glad to see you back freight! You know I'm always in to follow one of your bad ass logs.
Just warn me when it's leg day.. haha.

Every Sunday bro leg day !!!! My bro hope all is good with u

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54 and still going strong.....impressive!

Giving it my best bro Thank u!!!

[freight train]

Subb’d to this. Glad to see you back at it again and healthy.

What can I say about this man here my main man who took confidence in me when o one gave a fuck !!! Bro I owe u so much that I don’t know where to begin !! Thank u for always being there your the best !!!!