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High Dose EQ log

Diesel618

Diesel618

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Get Shredded!
Inspired by Mike Arnold's old write up on high dose EQ, and Juice Pals September Special, I've decided to give EQ another run at a higher dose than I have before. I'm a little fuzzy but I think I ran it one time at 750 at 700. There may be another run in there somewhere. Anyways I'll be running it between 1 gram and 1500 per week. Still undecided on my test dose and injection schedule and everything. I get a new idea every day. I'd like to work my way up to 1500 test/1500 EQ but we will see how things go. That would be my highest test dose and my highest total mg/week. Other compounds will be added in periodically. Im thinking anadrol early then proviron at some point and maybe some tren as we get close to spring '21. That's all tentative.

Right it might look something like this:

6 weeks:
900 TIPP blend from gorilla
1000 EQ from juice pal
100 mg anadrol from somewhere

6 weeks:
1200 TIPP
1000 EQ

6 weeks:
1200 TIPP
1500 EQ
100 anadrol

6 weeks:
1500 TIPP
1500 EQ
50 proviron

6 weeks
1500 TIPP
1500 EQ
300 Tren A
50 proviron

I'm committed to pulling bloods at 3 months and 6 months and donating after if I need to. I'm about to clock in but I'll update with a rough diet and training blueprint tomorrow.
 
This should be good! I love EQ but I'm sure the haters will be chiming in on this one.

As you know keep an eye on that BP and stay safe.

Sent from my SM-G950U using Tapatalk
 
Subbed in!

Max
 
I'll follow along. That's a good bit of gear. Keep an eye on that BP! Lol
 
Let's see. As far as health is concerned, I'll do what I can, but I expect my BP to go up a bit and I know my lipids will take a hit. I reckon it may be time for me to start doing cardio anyway. Ill try to fit it in somehow maybe 3 days a week to start. My dumb ass spent 1200 onna slat mill for my dog but cant pull the trigger on a used treadmill for a few hundred bucks. I need to just bite the bullet.

My current "health supp" stack is as follows, though Im under no delusion that this will offset the damage Im about to do to my body.

Vit D - 5000 iu/day
Vit C - 2 g/day
Zinc - 50 mg/day
(Immune support/virus prophylactic)

Fish Oil - 2400 mg combined
Aspirin - 81 mg
Boron - 6 mg
CoQ10 - 200 mg
Res Yeast Rice - 1200 mg

I think thats it. Ill add an NAC/TUDCA if and when I introduce anadrol. Im leaning towards holding off for a while on the drol because I stayed on injectable winstrol longer than I probably should have last blast and I figure I need a break.

I also take 50 mcg T4 daily but Ill probably switch that to Bitiron containing 50 T4/12.5 T3 to help with the added food.

That brings me to diet. I will be looking to gain so I will be trying for a surplus. I've been kind of stuck in this 225-235 place where I add cals/carbs and fluff up a bit up to the low 230s, then I cycle them back down and end up at a pretty lean 225. Tough to break out of this place, which is why Im thinking something drastic like this is necessary to get my body to a new set point. Ive never seen the scale tip 240 so that is a good initial goal I think. If I can end this thing with a new set point of 245 I will be more than satisfied.

Typical Day:
Meal 1: 6 whole eggs, 1 cup oats (52 P, 35 F, 54 C, @750 cals)
Meal 2: 48 g whey (post workout) (48 P 240 cals)
Meal 3: 8 oz chicken, 1 cup rice, varied veggies (70 P, 75 C, 7 F, @630 cals)
Meal 4: 7.5 oz tuna, 2 clif bars (69 P, 84 C, 15 F @760 cals)
Meal 5: Redcon 1 MRE shake (48 P, 75 C, 2 F, 525 cals)
Meal 6: 8 oz 90% ground sirloin, 1 cup rice (65 P, 75 C, 25 F @650 cals)

That puts me around 3600 cals, 350 P, 375 C, 75 F. Def some room for improvement on paper but in reality it's gonna be tough to increase portion sizes or add a meal. Hoping the EQ will help with hunger and let me pack in an extra 100 g of carbs or so to start.
 
Training is pretty basic, 5 day bro split - chest, back, shoulders, arms, legs. That works best for me. Hitting each body part once every 7-9 days depending on work and life schedule. Ive been a higher volume guy mostly but out of necessity Ive been trying to cut down on my time in the gym and do more intensity techniques for lower overall volume. It's a tricky balance, and I ended up with some strains last blast. My joints are built for heavy duty type training. Im finding my way. I like rest pause a lot on my big exercises. I use cluster sets and drop sets a lot too.

Just as a reference point here is where my strength numbers are starting:

Incline BB bench - 315X8
Overhead BB Press - 225X8
Squat - 365X8
Deadlift - 455X6

I dont like venturing below 8 good reps but in order to build strength I will. I believe in progressive overload as the primary growth principle at this stage and I know I have plenty of room before I max out my strength numbers.
 
Diesel618 said:
Let's see. As far as health is concerned, I'll do what I can, but I expect my BP to go up a bit and I know my lipids will take a hit. I reckon it may be time for me to start doing cardio anyway. Ill try to fit it in somehow maybe 3 days a week to start. My dumb ass spent 1200 onna slat mill for my dog but cant pull the trigger on a used treadmill for a few hundred bucks. I need to just bite the bullet.

My current "health supp" stack is as follows, though Im under no delusion that this will offset the damage Im about to do to my body.

Vit D - 5000 iu/day
Vit C - 2 g/day
Zinc - 50 mg/day
(Immune support/virus prophylactic)

Fish Oil - 2400 mg combined
Aspirin - 81 mg
Boron - 6 mg
CoQ10 - 200 mg
Res Yeast Rice - 1200 mg

I think thats it. Ill add an NAC/TUDCA if and when I introduce anadrol. Im leaning towards holding off for a while on the drol because I stayed on injectable winstrol longer than I probably should have last blast and I figure I need a break.

I also take 50 mcg T4 daily but Ill probably switch that to Bitiron containing 50 T4/12.5 T3 to help with the added food.

That brings me to diet. I will be looking to gain so I will be trying for a surplus. I've been kind of stuck in this 225-235 place where I add cals/carbs and fluff up a bit up to the low 230s, then I cycle them back down and end up at a pretty lean 225. Tough to break out of this place, which is why Im thinking something drastic like this is necessary to get my body to a new set point. Ive never seen the scale tip 240 so that is a good initial goal I think. If I can end this thing with a new set point of 245 I will be more than satisfied.

Typical Day:
Meal 1: 6 whole eggs, 1 cup oats (52 P, 35 F, 54 C, @750 cals)
Meal 2: 48 g whey (post workout) (48 P 240 cals)
Meal 3: 8 oz chicken, 1 cup rice, varied veggies (70 P, 75 C, 7 F, @630 cals)
Meal 4: 7.5 oz tuna, 2 clif bars (69 P, 84 C, 15 F @760 cals)
Meal 5: Redcon 1 MRE shake (48 P, 75 C, 2 F, 525 cals)
Meal 6: 8 oz 90% ground sirloin, 1 cup rice (65 P, 75 C, 25 F @650 cals)

That puts me around 3600 cals, 350 P, 375 C, 75 F. Def some room for improvement on paper but in reality it's gonna be tough to increase portion sizes or add a meal. Hoping the EQ will help with hunger and let me pack in an extra 100 g of carbs or so to start.
Click to expand...

Water and monitoring is key. Definitely gonna need to donate!! Looking forward to the run

Max
 
IML Gear Cream!
Thanks for stopping in max! I can never have enough reminders to stay hydrated. Its a constant battle. I will def be more anal about it once this kicks off.
 
Diesel618 said:
Thanks for stopping in max! I can never have enough reminders to stay hydrated. Its a constant battle. I will def be more anal about it once this kicks off.
Click to expand...

More anal is good. . It will be quite a ride! Get ready to Grow!

Max
 
I may not agree with EQ as a choice of AAS lol but I will root for you to crush your goals! Add in 1 baby aspirin a day, the blood doctor had me do this when my blood was all out of wack a few years ago
 
HFO3 said:
I may not agree with EQ as a choice of AAS lol but I will root for you to crush your goals! Add in 1 baby aspirin a day, the blood doctor had me do this when my blood was all out of wack a few years ago
Click to expand...

Thanks brother! Ive been on baby aspirin for a while out of an abundance of caution. Had a blood clot last year and after the doc prescribed 3 months of Xarelto everything came back good on my workup and echo but I just decided to hop on the aspirin given my lifestyle. Ever since then Ive been religious about doing phlebotomies every 4 months or so as well.

- - - Updated - - -

In case anybody hasnt read the Mike Arnold write up I mentioned. Not super technical like a lot of his stuff but it was enough to peak my interest.

https://www.ironmagazine.com/2012/boldenone-realizing-its-full-potential/
 
Keep a sharp eye on your HGB, HCT and RBC. Keep your cardio high and donate blood every few months.
 
Gonna be hard to hold off but I need to give myself a few more weeks of cruising before I tackle this. Got some proviron on the way from over yonder but who knows how long that will take in these strange times. I figure Test, EQ and proviron will be plenty for the first few months at least. If I cant grow on 2+ grams of gear, adding an oral isn't gonna help. When things level off and slow down Ill revisit adding the anadrol. Got my eye on that 125 testPP/100 tren A blend from JuicePal too for spring/summer time. One thing at a time though.
 
Bigtoe said:
Thats got me as excited as Max's Porn! Have no idea why gear porn gets me excited. It's like an adrenaline rush.

Sent from my SM-G950U using Tapatalk
Click to expand...

Nice array of sponsors!! . It IS a Party !!

Max

Food porn gets me excited too!! Lol

Max
 
Diesel618 said:
Gonna be hard to hold off but I need to give myself a few more weeks of cruising before I tackle this. Got some proviron on the way from over yonder but who knows how long that will take in these strange times. I figure Test, EQ and proviron will be plenty for the first few months at least. If I cant grow on 2+ grams of gear, adding an oral isn't gonna help. When things level off and slow down Ill revisit adding the anadrol. Got my eye on that 125 testPP/100 tren A blend from JuicePal too for spring/summer time. One thing at a time though.
Click to expand...
I can tell by your diet you know what you're doing, but personally I wouldn't go that high. Definitely not with the test I would suggest u keep your test around 7 to 800mg a week. Also front load the EQ for the first 4 to 5 weeks so you don't have to wait for it to kick in then back off to 1,000mg. Also I would wait and add your Anadrol or whatever orals you're going to use when you hit a plateau around week 7 or 8.


If you don't mind me asking were did you come up with these numbers? I know you said something about Mike Arnold if you have a link to post that I could read I would appreciate it. I just don't see him having his test that high, but I could be wrong...

Sent from my LM-V405 using Tapatalk
 
Diesel618 said:
Thanks brother! Ive been on baby aspirin for a while out of an abundance of caution. Had a blood clot last year and after the doc prescribed 3 months of Xarelto everything came back good on my workup and echo but I just decided to hop on the aspirin given my lifestyle. Ever since then Ive been religious about doing phlebotomies every 4 months or so as well.

- - - Updated - - -

In case anybody hasnt read the Mike Arnold write up I mentioned. Not super technical like a lot of his stuff but it was enough to peak my interest.

https://www.ironmagazine.com/2012/boldenone-realizing-its-full-potential/
Click to expand...
Man not gonna lie, if I got a clot the last thing is run is EQ. Just my thoughts but it seems like quite a risk to me
 
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I know some guys that had real problems with hematocrit on long EQ cycles like this. I know you plan to donate but that isn't always the cure. Frequent donation in some people leads to over compensation and tendency to go even higher. With your clotting history I would say this plan is a pretty high risk. At some points you are on high EQ and anadrol at the same time, both impact Hct. I'm not stating anything here that you don't already know. Risk:reward ratio. What risk for what reward. Using a mild anabolic known to jack up red cells with mild anabolic activity seems to be choosing a drug known to be problematic in your physiology with a history of less than impressive results from it at standard abuse dosing.
 
I've ran EQ at 1200mg/week. I believe Test was around 1000mg. Insane pumps and vascularity.. and the workouts were intense, could go for hours it seemed.

On the downside, I was in a stupid car accident towards the end of it. Wasn't hurt severely at all, but i was left bed ridden for a couple weeks. Shortly after that i got very sick and wound up in the ER. Diagnosis was.. not good. Bilateral pulmonary embolisms and 2 more clots in my left leg. Wasn't necessarily the EQ that caused it.. more of the EQ and being completely stationary for a couple weeks.

Make sure to be very vigilante with getting your bloodwork done, and donate as much as you can. Mine bloodwork I got a few weeks prior were fine, but it shows there can be other variables that fuck everything up.

I'd assume you will be ready to call it quits before the end of the cycle. Just that "ready to be done" feeling.
 
good luck. Keep an eye out for head aches and get a BP cuff if you dont already have one and use it daily. amazon has them for cheap.

Also If i was you I would donate before starting and then go as often as you could through out. Don't wait to see what the bloods say. I have ran High dose EQ because of that article, years ago now and I will tell you it was great but even with regular donation I could not get my hemocrit inline. Then the headaches set in and the BP went sideways.
 
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