Max’s log

[maxmuscle1]

MaxSys 2.0 Cyborg Comp Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin/Angtropin GH 6iu split
Beligas T3 (25-50mcg) (*not using yet *)
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Tren Ace 100mg/Test prop 100mg 3x week
Parabolan 100mg per week one shot
Platinum (Jena)Provi 50mg split
*Euro Pharma Superdrol 25mg(up 5mg)
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!


ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Tuesday
CHEST
* 30 deg Incline Dumbbell Press
* Flat Barbell Bench Press
* Upper Chest Smith Bench Press
* Wide Dumbbell Flyes(Deep stretch)
* Cable Crossover
* Pec-Deck
* QUADS
* Leg Extension
* Olympic Barbell Squat
* Single-Leg Presses
* TRICEPS
* Incline, Overhead Straight Barbell or EZ-Bar Extensions
* Straight-Bar Pushdowns
* Lying Single-Arm Dumbbell Extension
* Dumbbell Tricep Kickbacks(opposite knee and hand on bench, bent over, elbow to side never moving)

This is my cardio schedule for this week
40 minutes on non-workout days and 25 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

Had a serious training session, needed to get a few extra hours of sleep! I also started using a wet steam sauna and jacuzzi tub. OMG, what a help(at least for me). I like Epsom Salts Baths but, rarely get to do them as I am a total shower guy. Have definitely watched my costs go up on everything it seems. The energy companies seem to like to double the electric bill! Bastages! Lol.
All is well, I will post up some pics soon, I have been able to drop bf% quite well but,
Am holding water (on purpose) as I don’t want to lose too much muscular size. Time to eat ! Omg! Super busy ED now! Everyone in my life has some change or new thing happening so, I have to pay attention to everyone besides myself(at least that is how I think). Had some really positive things happen (could be luck, but I doubt it). Have a good HUMP DAY!! Btw- Camels stink, Egypt was scary! Lol. A guy really tried to buy my female cousin ! Lmao!
Remember, Reach at Least One Goal Daily!

Yummy

Max

 

[maxmuscle1]

MaxSys 2.0 Cyborg Comp Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin/Angtropin GH 6iu split
Beligas T3 - 25mcg(not yet)
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Tren Ace 100mg/Test prop/Primo 100mg 3x week
Parabolan 100mg per week one shot
Platinum (Jena)Provi 50mg split
*Euro Pharma Superdrol 25mg split
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice
2% ketoconazole/.03% bimatoprost shampoo:serum (120 applications)

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!


ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Wednesday
BICEPS
Barbell Preacher Curl
* Prone Incline Barbell Curl
* Seated Incline Alternating Dumbbell Curl
* Front Biceps Pose Upper Cable Curl
BACK
* Close-Grip T-bar Row
* Incline Two-Arm Dumbbell Row (palms inward)
* Seated Cable Row (underhand grip)
* Wide-Grip Pulldown or Assisted Pullup Machine
* Stiff-Arm Pulldown or Pullover Machine
* Rack Pulls or “Max” Wagon Wheel Deadlifts
* HAMSTRINGS
* Seated Leg Curl
* Straight-Leg Barbell Good Morning
* Adduction Machine
* Abduction Machine

This is my cardio schedule for this week
60 minutes on non-workout days and 2
30 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

Under 6 weeks out! I am down to 203lbs.
; just started to lean out but, not much. Keep in mind by bf% never got too high. I have a ton of videos/pics but, I am waiting for 4 weeks out just because I am very particular and was by myself with my phone(hated em all) lol. My V-width is starting to look good, my lats/serratus/obliques are starting to come out. I have to really hit the Low-waist; melt off the last area to go. I have been able to keep my size and actually feel stronger with more endurance(must be Superdrol and primo kicked in; forgot to list), Added 300mg. I have not used any thyroid but am going to. Also, only used 40mcg clen staggered/no ECA. I am holding muscular size but need to bring out a lot more definition, while trying to not drop down more than 10–12lbs!
I keep getting paranoid about coming in shredded or veined out! I know for a fact they don’t mark pts, if you are too ripped unless BB ripped(even though they post that on NPC site for Male Physique. These guys are literally dropping down from not just classic but 260lb BB that cut weight and their sheer size causes a No Win, even though they put in the time; they just should have just went to Classic. I was checking last competitions. I kicked up my cardio to 25-30min post weights and 65min on my OFF days(twice).
I am dialing all my Supps in, switches will mainly happen at week 4 ; the whole program kicks into overdrive. I have drop sets/supersets/pause-reps/tempo changes and my rep ranges are all different. I don’t post it all because it would be just too much.
Of course at the end if you would like a copy;
You can get one from me afterwards. Let’s see if I even place! I booked an hour with a Female IFBB Pro and a Male IFBB Pro; I know them but, I never hired them. I want a female and male POV on little details. Of course the Male Pro charged 4x the amount of the female!! WTH! I didn’t have to pay his incredibly high rate(higher than an attorney!). He buckled when I asked, just the amount of clients I have made him not charge. I sent him 2 other competitors, so he was more than happy. I second guess everything; yet everything is completely done as far as appts/supps/food.

Remember, Reach at Least One Goal Daily!

Max

 

[maxmuscle1]

MaxSys 2.0 Cyborg Comp Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin/Angtropin GH 6iu split
Beligas T3 - 25mcg(not yet)
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Tren Ace 100mg/Test prop/Primo 100mg 3x week
Parabolan 100mg per week one shot
Platinum (Jena)Provi 50mg split
*Euro Pharma Superdrol 25mg split
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice
2% ketoconazole/.03% bimatoprost shampoo:serum (120 applications)

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!


ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Thursday
SHOULDERS
* Seated Dumbbell Presses
* Machine Presses
* Arnold Presses
* Prone Incline Front Barbell Raise (shoulder-width grip)
* Alternating Front laterals
* Standing Dumbbell Side Lateral
* One arm Cable side laterals
* Bent over Rear Laterals
* Facing Incline bench rear laterals
* TRAPS
* Close-Grip Barbell Upright Row
* Barbell Shrugs(try to act like trying to touch your shoulder to your ears, no rolling)
* Dumbbell Shrugs
* FOREARMS
* Reverse Barbell Curl
* Single-Arm Dumbbell Wrist Curl(hands off bench/forearms planted flat)

Friday - OFF

This is my cardio schedule for this week
60 minutes on non-workout days and 2
30 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

I have been working my butt off and training myself all at once! Is this weird ?? I am training two of my competitors? Lol
I really enjoy it but training at 2am after 4hrs of sleep then starting work, then starting another job is taking my time(every second it seems). I am OFF today so, only 65min on Treadmill, wathing “Too Hot to Handle Brazil” omg ! Those girls are more sexual !! Holy shit!!
Remember, Reach at Least One Goal Daily!

Max

Having lots of salads without the cheese!! But my Hulk Sauce should be sold at all stores!! OMG, I seriously think it’s the best dressing/dip/ since Ranch!!

Max

Max’s Green Hulk Sauce:
1 -bunch Cilantro
1 -Jalapeño- de seeded/de-veined(unless u want heat!!
1 - clove garlic diced or put through garlic press
1/2 cup Greek Yogurt Plain (no flavor)
1/4 cup Sour Cream
2tbsp- EVOO or Macadamia Oil
Juice of One lime or 1/2 a lime
Fresh cracked Black pepper and Salt to taste
(Refrigerate then taste again) it last Two-Three weeks but, it only lasts a week for me!!)

Note:
*Original recipe
had 1/2 cup Best Foods(Hellman’s/Dukes)Mayo
instead of Cabots Greek yogurt. Of course it would be ridiculously better with Mayo but are fit people so; I changed it ! Lol

 

[maxmuscle1]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

 

[Seattlesbest]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Hell yeah bro looking good. Not the best lighting and still popin.

 

[samgraves82]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Hot damn max. Big as shit!!

 

[Standfast]

Time to show up and show out, looking good MAX!

 

[maxmuscle1]

Hell yeah bro looking good. Not the best lighting and still popin.

AM out of bed. I am at home alone so, no good lights . Lol. Gonna crush my competition!!

Hot damn max. Big as shit!!

Thx Sammie! Gonna get tighter and bigger! My waist to shoulder ratio is gonna be ridiculous! I am really hitting it hard ! No stones left unturned.

Time to show up and show out, looking good MAX!

Appreciate it SF! Time to get it!!

Max

 

[Rigeu]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Damn son, you got a tiny waist! That v-taper looks insane, that’s going to look nuts once you’re completely peeled

 

[maxmuscle1]

Damn son, you got a tiny waist! That v-taper looks insane, that’s going to look nuts once you’re completely peeled

Yeah, work on it daily! Lol. Hopefully by showtime, with the tan, oil , my pump! It will look sick but, I am definitely taking it seriously,
Like a job! I have 5 weeks to peel off so, that is good . I can do it nice and slow (keep a lot of size) . Appreciate you

Max

 

[maxmuscle1]

Gamer Friday! Get Laid Tonight

Max

 

[cdubw44]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Yeah buddy! Are you doing the smile with Pearly white showing? Give it up dude we know you have a teeth whitening protocol. Haha

 

[Redbird51]

Well done sir! Keep kickin ass! We are all pulling for you brother!

 

[Montego]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Waist is going to be tiiiiny

 

[maxmuscle1]

Yeah buddy! Are you doing the smile with Pearly white showing? Give it up dude we know you have a teeth whitening protocol. Haha

Of course, relaxed smile the whole time! It is hard! Lol

Well done sir! Keep kickin ass! We are all pulling for you brother!

Thx red! Appreciate the support

Waist is going to be tiiiiny

Yes sir! Definitely gonna tighten the next five weeks! Felt good this morning!! Finally! Lol

Max

 

[maxmuscle1]

Yeah buddy! Are you doing the smile with Pearly white showing? Give it up dude we know you have a teeth whitening protocol. Haha

Just my great grandma who had all her original teeth. She would have us :
1- wet our soft toothbrush, dip it in baking soda(gross & salty). Brush lightly, rinse
2- Brush with Colgate
3- Swish with Hydrogen Peroxide for 30-60sec
Spit.
That’s it.

Max

 

[trainwreck74]

UPDATE PICS: 6/23

Just time to bring some in some definition. Luv u guys!

Max
#toneandtighten

Damn bro, you’re looking sexier by the day!! Seriously though you look great man keep that shit up!!

 

[maxmuscle1]

Damn bro, you’re looking sexier by the day!! Seriously though you look great man keep that shit up!!

Thanks trainwreck! Hoping to gain an edge, lol

Max
#work#lifestyle

 

[trainwreck74]

Thanks trainwreck! Hoping to gain an edge, lol

Max
#work#lifestyle

You’re looking good. Solid gains and still gEtting leaner. Bad ass bro. Be proud.

 

[samgraves82]

Just my great grandma who had all her original teeth. She would have us :
1- wet our soft toothbrush, dip it in baking soda(gross & salty). Brush lightly, rinse
2- Brush with Colgate
3- Swish with Hydrogen Peroxide for 30-60sec
Spit.
That’s it.

Max

Brush with baking soda

 

[maxmuscle1]

Brush with baking soda

Yes sir. She said it was normal for people. Straight up Arm & Hammer. It is totally sick and super salty, but after about age 5, I just got used to it. I know they make a toothpaste w the baking soda/hydrogen peroxide mix a fluoride but, it isn’t the same. Shit works and she was very old school...and old, lol !! She had all kinds of like old wives tales & tinctures. They all worked too! She was a stripper/dancer !! Holy shit! My grandpa said she was a drunk and through a brick through his window ! Lmao. I only knew her as a sweet old lady. She showed me her pics when she was young! Omg! What a knockout! Strippers didn’t get nude back then, it was more like wearing more than girls wear on the beach now!! It was still looked down upon but if you heard her list of famous dudes she hooked up with; it was quite impressive. Her mom married her off to a 55ye old when she was 14-15yrs old so she hated him and he got ill; she went and did that job to make it hell for him. Men ruled back then and he beat her & stuff so it was her revenge. She was so Rad , way ahead of her time. All real teeth at 92-96yrs old. We never knew how old she was because if you said her license age she swore it was her sister’s birthday that she changed hers to drink early. Lmao. I had ID since 17, nobody ever even questioned it. Big old beard and muscles. Kids @ high school thought I was a teacher a few times. I went to pick up my lil sis at the middle school and they asked me for ID(it was connected to the high school), “I told em I didn’t have any yet.?” They said, “all parents or teachers must carry their license and/or school id!”(school shootings & all) . When I said I was a tenth grader and **** was my sister, they felt like an idiot! Too funny

Max

 

[maxmuscle1]

Cardio....Done!! !! Have a good Weekend! Hoping for some great food! It is all about the prep! Lean proteins, Complex and Simple Carbs can be sooo delicious ! Just have to learn the basics of cooking/nutrition!! Always learning something new every day!!

Max

 

[maxmuscle1]

IT BRITNEY BITCH!!

She posted up!! Guess she wants that money her dad has been controlling! Lmao. Maybe this was a shout out for the Judge!

Max

 

[9TMARE]

IT BRITNEY BITCH!!

She posted up!! Guess she wants that money her dad has been controlling! Lmao. Maybe this was a shout out for the Judge!

Max

Britnayyyyy

 

[XOTG85]

Looking incredibly good brother. I’m glad your liking the Superdrol.

 

[maxmuscle1]

Looking incredibly good brother. I’m glad your liking the Superdrol.

Indeed XOTG and ! The EP Sdrol from UncleZ; is a superior oral compared to my prior use of other brands, was able to actually drop my waist circumference while gaining pounds of lean body mass in a short time where I needed! Obviously, there are many factors but, I was scared I would : hold water/feel like shit/or lose my appetite. At first, I felt a bit tired-ish(like 3-4 days) just off a bit. Here is what I did though which can paint a clear picture
A- I was on an eod schedule with test/tren
B- added sdrol at 10mg twice daily
C- lowered injectables to 3x weekly vs EOD

Realize I was bulking for a competition in late Sept/Early Oct and after the promoter changed a few things; I decided to switch to a competition which was 30 days earlier!! ..so I really wasn’t prepared to start cutting! It was a decision I made in a 48hr period!
I was feeling extra tired, but I had just dropped my total kcals by 1,000 -1,200 minimum. Then, after about a week; I dropped my eod inj to 3 x a week, thereby lowering my total mg by 200mg!
The sdrol was so strong that I actually started lifting more!
So imagine, after bumping it to 12.5mg twice daily for a total of 25mg only, I was able to drop to a 3x a week schedule vs EOD(verra nice), even though I am dropping total pounds, I can lift more weight on every exercise!! Now, be very cautious because when I finally transitioned mentally/physically to the changes; if I was a beginner/intermediate lifter; I would definitely have hurt myself by lifting super aggressively(I remember doing this w/o my pop being around).
Luckily, I have a lot of experience with injuries and the pitfalls one makes while feeling Jacked and your strength/endurance improves so fast!
I kept my strict style/tempo and did not indulge the mental/physical feelings of That Aggression or Pushing it to the limit. The proof is in pictures and I can say I definitely it was the right choice for
1. needing to quickly change their physique
2. being “on” and seem to hit a plateau(cutting/bulking/or recomp) it is as versatile as Var but, way more more potent and toxic)so short blasts only IMO/IME
3. need to be experienced and not lift sloppily or try and hit PR’s or test your 1rm! (Unless you’re a competitive power lifter/strongman

My plan was to go from 10- 20mg, then bump to 30 but, 25mg seemed to be perfect and I avoided sides that I experienced with prior use.
I almost think that whatever I tried prior wasn’t even methasterone, also called methyldrostanolone to be completely honest. I had a totally different experience before this (it was a UG capsule not from this forum)basically looked like a supplement, and had some really bad sides! The Euro Pharma sdrol was a positive factor in quickly making the changes I needed and was able to avoid the well known sides(which can happen with almost any oral).

Da Shizz

Max

 

[maxmuscle1]

Britnayyyyy

She is pretty built. I looked up some of her milf/crazy videos; dancing, acting odd but, she has/had a nice shape, Especially her legs. I liked the school girl uniform/ponytail thing! Definitely a turn on!

Max

 

[maxmuscle1]

MaxSys 2.0 Cyborg Comp Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin/Angtropin GH 6iu split
Beligas T3 - 25mcg(not yet)
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Tren Ace 100mg/Test prop/Primo 100mg 3x week
Parabolan 100mg per week one shot
Platinum (Jena)Provi 50mg split
*Euro Pharma Superdrol 25mg split
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice
2% ketoconazole/.03% bimatoprost shampoo:serum (120 applications)

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!


ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Saturday
CHEST
* 30 deg Incline Dumbbell Press
* Flat Barbell Bench Press
* Upper Chest Smith Bench Press
* Wide Dumbbell Flyes(Deep stretch)
* Cable Crossover
* Pec-Deck
* QUADS
* Leg Extension
* Olympic Barbell Squat
* Single-Leg Presses
* TRICEPS
* Incline, Overhead Straight Barbell or EZ-Bar Extensions
* Straight-Bar Pushdowns
* Lying Single-Arm Dumbbell Extension
* Dumbbell Tricep Kickbacks(opposite knee and hand on bench, bent over, elbow to side never moving)

This is my cardio schedule for this week
60 minutes on non-workout days and 2
30 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

Holy Tests of tests Batman! I had a Hawaiian Feast Made for a family members birthday party that turned into a large reunion. Fuckers ! Surprising me! I can say without a doubt that i did very well eating my own food! Bastards had Halekulani Coconut Cake! Strangle!! Lol. Hitting the gym harder than ever and doing well. Although I am constantly at work; it is a positive sign things are going well. Endurance is getting scary; I think I may need to change things in that dept but we will see with a small drop in carbs each week; or not!! Lol
Remember, Reach at Least One Goal Daily!

Max

 

[Bullseye Forever]

MaxSys 2.0 Cyborg Comp Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin/Angtropin GH 6iu split
Beligas T3 - 25mcg(not yet)
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Tren Ace 100mg/Test prop/Primo 100mg 3x week
Parabolan 100mg per week one shot
Platinum (Jena)Provi 50mg split
*Euro Pharma Superdrol 25mg split
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice
2% ketoconazole/.03% bimatoprost shampoo:serum (120 applications)

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!


ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Saturday
CHEST
* 30 deg Incline Dumbbell Press
* Flat Barbell Bench Press
* Upper Chest Smith Bench Press
* Wide Dumbbell Flyes(Deep stretch)
* Cable Crossover
* Pec-Deck
* QUADS
* Leg Extension
* Olympic Barbell Squat
* Single-Leg Presses
* TRICEPS
* Incline, Overhead Straight Barbell or EZ-Bar Extensions
* Straight-Bar Pushdowns
* Lying Single-Arm Dumbbell Extension
* Dumbbell Tricep Kickbacks(opposite knee and hand on bench, bent over, elbow to side never moving)

This is my cardio schedule for this week
60 minutes on non-workout days and 2
30 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

Holy Tests of tests Batman! I had a Hawaiian Feast Made for a family members birthday party that turned into a large reunion. Fuckers ! Surprising me! I can say without a doubt that i did very well eating my own food! Bastards had Halekulani Coconut Cake! Strangle!! Lol. Hitting the gym harder than ever and doing well. Although I am constantly at work; it is a positive sign things are going well. Endurance is getting scary; I think I may need to change things in that dept but we will see with a small drop in carbs each week; or not!! Lol
Remember, Reach at Least One Goal Daily!

Max

Looks great Max

 

[maxmuscle1]

Looks great Max

Appreciate it Bullseye! Putting in the work for sure!!