Max’s log

[Rigeu]

Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent

SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Friday -
Cardio- 28min 4.0mph treadmill
Chin-ups -35lb, 45lb chainbelt
Deep Squats - 305, 305, 305 {extra working set}*
Flat Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+6

Felt strong and am so happy 2020 is gone and behind us!! I started the New Year in Style with some great food and a few sessions....lol!! Hope everyone has good health in Body and Mind this year. Be well and treat others well. I am gonna watch WW84 finally!! Gal Gadot is so hot, ID care how good or bad it is!! Lmao
Have a great New year !
Remember, Reach one goal Daily!!

Max

Looks great max! Enjoy and have a nice 2021

[maxmuscle1]

Looks great max! Enjoy and have a nice 2021

Thanks Rigeu and same to you my man! Have a productive 2021 .

Max

[maxmuscle1]

Maxs Log - Late Post - Sunday OFF
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Satuday -
3 sets 6-8 reps
Standing Barbell calf raises - 305, 305
Seated calf raises- 205, 205
Decline sit ups - 45 lb plate
Hanging Crunches FRL
Decline pushups w weight

Late training and hit the rack; couldn’t even post up. Lol. Had my One huge bowl of salad and Pasta! Pasta is like Melatonin to me; holy shiz; probably over 300 carbs. Highly recommended for carb loading!! Lmao. So, I am quite perturbed at some of these places that take an order for a thousand dollars each more and say “ processing or label created” this is not okay and is just like lying to me. Just say- shipping takes 2-3 weeks or we are out of stock and we will contact you when stock is in! Like Rogue does! They are a good company. All is well and I am leaving for a family vacation like the Gruswolds; which was out of left field but I will post up pics of it. It was a surprise to me; I have zero details except that it is paid for and very safe. Must be an Air BNB or something. Kick some ass and...
Remember, Reach one goal Daily!!

Max
Just a reminder: plenty of good food sources

Max

[samgraves82]

Maxs Log - Late Post - Sunday OFF
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Satuday -
3 sets 6-8 reps
Standing Barbell calf raises - 305, 305
Seated calf raises- 205, 205
Decline sit ups - 45 lb plate
Hanging Crunches FRL
Decline pushups w weight

Late training and hit the rack; couldn’t even post up. Lol. Had my One huge bowl of salad and Pasta! Pasta is like Melatonin to me; holy shiz; probably over 300 carbs. Highly recommended for carb loading!! Lmao. So, I am quite perturbed at some of these places that take an order for a thousand dollars each more and say “ processing or label created” this is not okay and is just like lying to me. Just say- shipping takes 2-3 weeks or we are out of stock and we will contact you when stock is in! Like Rogue does! They are a good company. All is well and I am leaving for a family vacation like the Gruswolds; which was out of left field but I will post up pics of it. It was a surprise to me; I have zero details except that it is paid for and very safe. Must be an Air BNB or something. Kick some ass and...
Remember, Reach one goal Daily!!

Max
Just a reminder: plenty of good food sources

Max

Hell yea. Have a good time man

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[maxmuscle1]

Have a Great Sunday
Sunday: OFF

Max

[Vision]

Maxs Log - Late Post - Sunday OFF
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Satuday -
3 sets 6-8 reps
Standing Barbell calf raises - 305, 305
Seated calf raises- 205, 205
Decline sit ups - 45 lb plate
Hanging Crunches FRL
Decline pushups w weight

Late training and hit the rack; couldn’t even post up. Lol. Had my One huge bowl of salad and Pasta! Pasta is like Melatonin to me; holy shiz; probably over 300 carbs. Highly recommended for carb loading!! Lmao. So, I am quite perturbed at some of these places that take an order for a thousand dollars each more and say “ processing or label created” this is not okay and is just like lying to me. Just say- shipping takes 2-3 weeks or we are out of stock and we will contact you when stock is in! Like Rogue does! They are a good company. All is well and I am leaving for a family vacation like the Gruswolds; which was out of left field but I will post up pics of it. It was a surprise to me; I have zero details except that it is paid for and very safe. Must be an Air BNB or something. Kick some ass and...
Remember, Reach one goal Daily!!

Max
Just a reminder: plenty of good food sources

Max

You and me both man, depending on the pasta, but yes some of it can do the same thing it's like taking one on the chin by Mike Tyson.. my wife makes a great pasta salad I eat the hell out of that shit in the summertime.. but chunks of cheese, tomatoes peppers, cucumbers, and more cheese.. haha

- - - Updated - - -

Mary and Willie from Cobra KaiJohnny! Lol
Max
#onset
season 3 started.

That's my show my dude.. as you know it was in my signature haha

[maxmuscle1]

You and me both man, depending on the pasta, but yes some of it can do the same thing it's like taking one on the chin by Mike Tyson.. my wife makes a great pasta salad I eat the hell out of that shit in the summertime.. but chunks of cheese, tomatoes peppers, cucumbers, and more cheese.. haha

- - - Updated - - -



That's my show my dude.. as you know it was in my signature haha

Indeed I did. I always throw stuff out there! LOL. Don’t get me started on Pasta Talk! If I could only eat 2 things it would be bread and Pasta!! Probably because I don’t eat a lot of the two! I love em both; just gotta watch it. I am a huge eater. The Rocks cheat meals have nothin on me!

Max

[BigDaddy35]

Indeed I did. I always throw stuff out there! LOL. Don’t get me started on Pasta Talk! If I could only eat 2 things it would be bread and Pasta!! Probably because I don’t eat a lot of the two! I love em both; just gotta watch it. I am a huge eater. The Rocks cheat meals have nothin on me!

Max

I could eat an entire loaf of Italian bread when I make meatballs and pasta, plus I live to dip the bread in EVOO with all kinds of seasonings. The next morning tho I can see and feel the bloat from all that bread.


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[maxmuscle1]

I could eat an entire loaf of Italian bread when I make meatballs and pasta, plus I live to dip the bread in EVOO with all kinds of seasonings. The next morning tho I can see and feel the bloat from all that bread.


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Oh man!! I love the Italian bread w oil and herbs...I could eat it ED!! Delicious . Makes me wanna make an antipasto platter right now!! My hunger is insane

Max

[BigDaddy35]

Oh man!! I love the Italian bread w oil and herbs...I could eat it ED!! Delicious . Makes me wanna make an antipasto platter right now!! My hunger is insane

Max

Getting hungry now, and I already ate all the meals I had with me for the night. I am going to have to go straight home. I need to eat my stomach is growling and my mouth-watering with all this food talk. Then smash the wife after looking at all the nudes in the other posts.


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[maxmuscle1]

Getting hungry now, and I already ate all the meals I had with me for the night. I am going to have to go straight home. I need to eat my stomach is growling and my mouth-watering with all this food talk. Then smash the wife after looking at all the nudes in the other posts.


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Sound Plan

Max

[maxmuscle1]

Maxs Log -
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 1tsp Black Seed Oil, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Monday -
All 5 sets of 5, 3 warm up: 2 working or more
Cardio - 20min 4.0mph treadmill
Deep Squats - 305, 305, 305+
30deg. Barbell Bench - 305, 305
Weighted Pull-ups - 45, 55 chain
Barbell Miltary Press Standing - 195, 205

Monday was a long workday/night. My schedule is still so odd. Had some fun though, all girls class. Lol. Hope everyone is taking advantage of the fresh, clean slate and staying safe. The cold weather tends to be when people stay indoors and some get the blues. Best cure is exercise and outdoor adventures. I went hiking, just 12.4 mi. but it was super scenic and I of course brought the Big ass Max Burritos and some pwo powder/electrolytes with water. One rule I have is: if I am doing any sort of calorie burning adventures and I am not trying to lose muscle: I have to eat !! Turns out 12.4 miles was nothing....until the next day. My hiking boots were not completely broken in! My feet felt like I had walked on sharp Jetty Rocks !! Ouch!! Definitely got too much color! I wore a hat and mask too! Looks funny. Anyway....
Remember, Reach at Least One Goal Daily!!

Max

[BigDaddy35]

Keep up the hard work


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[maxmuscle1]

Keep up the hard work


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Appreciate it

Max

[Vision]

Indeed I did. I always throw stuff out there! LOL. Don’t get me started on Pasta Talk! If I could only eat 2 things it would be bread and Pasta!! Probably because I don’t eat a lot of the two! I love em both; just gotta watch it. I am a huge eater. The Rocks cheat meals have nothin on me!

Max

This is my first time ever that I have drastically cut back my intake on bread and carbs, and I can't make this up, when I was in the pasta and bread aisle the other day in the store I could smell the carbohydrates. I can't begin to tell you how it made me feel.
When I cook my rice now I'm overwhelmed with temptations and the thought of taking heaping spoonfuls..but noooooo..