Maxís log

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  1. #796
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    This is a Gift !! Merry Christmas ASF
    Max
    #dropdeadsex

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    Quote Originally Posted by maxmuscle1 View Post
    This is a Gift !! Merry Christmas ASF
    Max
    #dropdeadsex
    What is her name bro????

    Sent from my LM-K300 using Tapatalk

  3. #798
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    Quote Originally Posted by CompoundLifts31 View Post
    What is her name bro????

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    Sheila.

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    Sheila.

    Max
    Oh, Sheila

    I didn't choose the swolle life, the swolle life chose me ~ Wesley Swolle

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    Quote Originally Posted by maxmuscle1 View Post
    Maxs Log
    Beltropin GH- 10iu one dose IM
    only taken on Mon-Wed-Fri Post
    Semorelin Forte Plus - ghrp6/
    ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    Beligas T3/ T4 current
    Beligas Nolva/Adex as needed
    Beligas Cialis 5mg daily
    Test undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    Provi 12.5 2x daily am/pm

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    SAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Tuesday-
    45min AM Fastes Treadmill 5.0mph
    One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 complete range/no bounce
    Standing Olympic Barbell Curls - 4 sets 6-8 reps 145, 155
    Reverse Curls EZ Bar- 4 sets 6-8 reps 65, 75lb
    Chainbelt Dips - 3 sets to failure 3- 45lb plates

    Today was eventful and I am grateful for friends and family. My day started at night; my sleep schedule is erratic and that is okay. It seems to take about 3-5 days to get back to normal. Did a lot of manual labor today which was also good. I find that my workouts are more aggressive after a day of hard work vs a day at the office; so to speak. I decided to get 2 Prime Rib Roasts! I want to cook one pretty Rare so I can vacuum seal with the pan juices and flavor. Hopefully I find reheating by heat immersion in water can re-create the fresh version. I love leftovers; especially Italian! It seems to just get better after a few days. My great granny would tell me to take cold spaghetti and heat a iron cast skillet, hit it with some olive oil, dried oregano, dried red chili flakes and toss in the cold spaghetti and fry it. It sounded so odd to me; unconventional. This surprised me that the crisping, slightly browned pasta tasted so good and it didnít turn into a steamy mush; which happens when re-heating. Just a tip that works! Look forward to HUMP day....literally! Lol
    Remember, Reach one goal Daily!!

    Max
    #heels
    That reheated pasta recipe sounds freaking awesome(moms italian. Look totally skipped me) Italian is by far my favorite. Pasta and "subs" alike. Ham salami capacola provolone tomato onion mustard(mayo if u must) oregano oil and vinegar and top with dash of salt and pepper on a nice hoagie roll or tuna Italian bread crumbs salt and pepper(no GD mayo!!) Again mustard on hoagie roll.... Gokd thing i just had last shake and some cottage cheese/peach or id be binging like a mofo

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  6. #801
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    Maxís log

    Quote Originally Posted by samgraves82 View Post
    That reheated pasta recipe sounds freaking awesome(moms italian. Look totally skipped me) Italian is by far my favorite. Pasta and "subs" alike. Ham salami capacola provolone tomato onion mustard(mayo if u must) oregano oil and vinegar and top with dash of salt and pepper on a nice hoagie roll or tuna Italian bread crumbs salt and pepper(no GD mayo!!) Again mustard on hoagie roll.... Gokd thing i just had last shake and some cottage cheese/peach or id be binging like a mofo

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    Gawd you just wanna make me eat!! Oh itís the middle of the AM, and I am cooking !! It will sit on a parchment lined sheet pan in the oven until cardio is done! I almost wanna do my weights too but; I lift better after a few meals and What Would I Do Later!? Lol. That has been my saving grace through not only this but, just training in general is where I unwind....I really do; the more I lift or harder I push; the more relaxed I get! Sounds messed up or backwards to a lot of people, but I know you guys understand. Kinda: the gym is my punching bag! That wall! The person at corporate that only gave you 1.4% raise instead of 4% because you had the flu...once! Strangle!! Lol

    Max

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    Hump Day!!

  8. #803
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    Quote Originally Posted by maxmuscle1 View Post
    This is a Gift !! Merry Christmas ASF
    Max
    #dropdeadsex

    Damn max thatís a thing of beauty


    Sent from my iPhone using Tapatalk

  9. #804
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    Quote Originally Posted by maxmuscle1 View Post
    This is a Gift !! Merry Christmas ASF
    Max
    #dropdeadsex
    Merry Christmas Max!


    Sent from my iPad using Tapatalk

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    Quote Originally Posted by maxmuscle1 View Post
    Totally. The looks get em in the door, the sex can keep you with them for a bit longer, but after a while; it is the complete girl that keeps you for more than 6 weeks!! I never had a girlfriend for longer than 6 weeks until the past 2 years. We have a deal though. It works for me; just the whole marriage thing is getting more and more forced upon me....and not all her, more everyone else.

    Max
    Haha! Dude you are going join the rest of us married guys! This is how they start you down the dark path -pressure. Itís not so bad being married just make sure you love her to death!


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  11. #806
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    Quote Originally Posted by cdubw44 View Post
    Haha! Dude you are going join the rest of us married guys! This is how they start you down the dark path -pressure. Itís not so bad being married just make sure you love her to death!


    Sent from my iPad using Tapatalk
    Yes, the word Inevitable comes to mind! Lol. I do like dark holes!

    Max

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    She trying to Flex On Me!? Lol

    Max
    #sexyaf

  13. #808
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    Maxís log

    Maxs Log
    Beltropin GH- 10iu one dose IM
    only taken on Mon-Wed-Fri Post
    Semorelin Forte Plus - ghrp6/
    ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    Beligas T3/ T4 current
    Beligas Nolva/Adex as needed
    Beligas Cialis 5mg daily
    Test undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    Provi 12.5 2x daily am/pm

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    SAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Wednesday -
    Cardio- 25min 4.2mph treadmill
    Pull-ups-35lb, 45lb chainbelt
    Deep Squats - 305, 305, 305 {extra working set}*
    Flat Barbell Bench Press- 305, 305+4
    Olympic Deadlifts 305, 305, 305+6

    Felt really strong today and tired out about 2 hrs after training. Almost like I have to lay down and sleep for an hour. I also got some time with my girl before leaving which was Verra nice indeed! It is getting so busy and seems like every competition has twice the amount of entries. Guess everyone is either getting fat or training like animals! The female divisions are loaded with talent along with the new peeps! I wish them all good luck this next year! Almost here! Have a good evening and...
    Remember, Reach one goal Daily!!

    Max
    Tall Drink of Water!!

    Max

  14. #809
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    Quote Originally Posted by maxmuscle1 View Post
    Maxs Log
    Beltropin GH- 10iu one dose IM
    only taken on Mon-Wed-Fri Post
    Semorelin Forte Plus - ghrp6/
    ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    Beligas T3/ T4 current
    Beligas Nolva/Adex as needed
    Beligas Cialis 5mg daily
    Test undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    Provi 12.5 2x daily am/pm

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    SAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Wednesday -
    Cardio- 25min 4.2mph treadmill
    Pull-ups-35lb, 45lb chainbelt
    Deep Squats - 305, 305, 305 {extra working set}*
    Flat Barbell Bench Press- 305, 305+4
    Olympic Deadlifts 305, 305, 305+6

    Felt really strong today and tired out about 2 hrs after training. Almost like I have to lay down and sleep for an hour. I also got some time with my girl before leaving which was Verra nice indeed! It is getting so busy and seems like every competition has twice the amount of entries. Guess everyone is either getting fat or training like animals! The female divisions are loaded with talent along with the new peeps! I wish them all good luck this next year! Almost here! Have a good evening and...
    Remember, Reach one goal Daily!!

    Max
    Tall Drink of Water!!

    Max
    And id drink every drop

    UNCLE Z REP

    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP

  15. #810
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    Quote Originally Posted by samgraves82 View Post
    And id drink every drop

    UNCLE Z REP

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    PM FOR ALL OTHER HELP
    Hit it standing Up!

    Max

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