Hottt!!
Max
Spammer knows what we like...
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Hottt!!
Max
This is what I am about
Great Food, Great Women
Max![]()
Yummy!! Salmon??
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
My dinner WAS awesome till now lol
Will post it on my log later
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
Not sure ive had lox
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
2 WAY PORN!!
Fresh Sourdough Bread Bowl Chowda w smoky bacon and Fresh Rosemary!Along with some Winter Beach Ass!!
Max
getsum
Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm
Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Tuesday-
45min AM Fastes Treadmill 5.0mph
One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 complete range/no bounce
Standing Olympic Barbell Curls - 4 sets 6-8 reps 145, 155
Reverse Curls EZ Bar- 4 sets 6-8 reps 65, 75lb
Chainbelt Dips - 3 sets to failure 3- 45lb plates
Today was eventful and I am grateful for friends and family. My day started at night; my sleep schedule is erratic and that is okay. It seems to take about 3-5 days to get back to normal. Did a lot of manual labor today which was also good. I find that my workouts are more aggressive after a day of hard work vs a day at the office; so to speak. I decided to get 2 Prime Rib Roasts! I want to cook one pretty Rare so I can vacuum seal with the pan juices and flavor. Hopefully I find reheating by heat immersion in water can re-create the fresh version. I love leftovers; especially Italian! It seems to just get better after a few days. My great granny would tell me to take cold spaghetti and heat a iron cast skillet, hit it with some olive oil, dried oregano, dried red chili flakes and toss in the cold spaghetti and fry it. It sounded so odd to me; unconventional. This surprised me that the crisping, slightly browned pasta tasted so good and it didn’t turn into a steamy mush; which happens when re-heating. Just a tip that works! Look forward to HUMP day....literally! Lol
Remember, Reach one goal Daily!!
Max
#heels
Totally. The looks get em in the door, the sex can keep you with them for a bit longer, but after a while; it is the complete girl that keeps you for more than 6 weeks!! I never had a girlfriend for longer than 6 weeks until the past 2 years. We have a deal though. It works for me; just the whole marriage thing is getting more and more forced upon me....and not all her, more everyone else.
Max![]()