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Max’s log

Get Shredded!
Spammer knows what we like...

giphy.gif
 
This is what I am about
36290d04f6a0fc245eb1e248989bd2df.plist

3433ce0875a8b07936bca7e6166dc424.plist

Great Food, Great Women

Max
 
Augustine5I said:
Love lox and bagels.... damn sodium kills me tho


Sent from my iPhone using Tapatalk
Click to expand...

Yes. It does have a lot of sodium! I only eat it on occasion. Being back home I celebrated with it for because I had to use the salmon lox! Lol

Max
 
IML Gear Cream!
2 WAY PORN!!
02fb9f36687a21b7bb4608a5caa29254.plist

1f696002f877f0e241ab007da463dd7f.plist

ecf3e52897b349140642bd324a97d523.plist

Fresh Sourdough Bread Bowl Chowda w smoky bacon and Fresh Rosemary! Along with some Winter Beach Ass!!

Max
getsum
 
maxmuscle1 said:
2 WAY PORN!!
02fb9f36687a21b7bb4608a5caa29254.plist

1f696002f877f0e241ab007da463dd7f.plist

ecf3e52897b349140642bd324a97d523.plist

Fresh Sourdough Bread Bowl Chowda w smoky bacon and Fresh Rosemary! Along with some Winter Beach Ass!!

Max
getsum
Click to expand...
I want to eat that soup from in between ger butt cheeks.
Might burn her a little bit

Eat, pound, sleep...
 
Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday-
45min AM Fastes Treadmill 5.0mph
One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 complete range/no bounce
Standing Olympic Barbell Curls - 4 sets 6-8 reps 145, 155
Reverse Curls EZ Bar- 4 sets 6-8 reps 65, 75lb
Chainbelt Dips - 3 sets to failure 3- 45lb plates

Today was eventful and I am grateful for friends and family. My day started at night; my sleep schedule is erratic and that is okay. It seems to take about 3-5 days to get back to normal. Did a lot of manual labor today which was also good. I find that my workouts are more aggressive after a day of hard work vs a day at the office; so to speak. I decided to get 2 Prime Rib Roasts! I want to cook one pretty Rare so I can vacuum seal with the pan juices and flavor. Hopefully I find reheating by heat immersion in water can re-create the fresh version. I love leftovers; especially Italian! It seems to just get better after a few days. My great granny would tell me to take cold spaghetti and heat a iron cast skillet, hit it with some olive oil, dried oregano, dried red chili flakes and toss in the cold spaghetti and fry it. It sounded so odd to me; unconventional. This surprised me that the crisping, slightly browned pasta tasted so good and it didn’t turn into a steamy mush; which happens when re-heating. Just a tip that works! Look forward to HUMP day....literally! Lol
Remember, Reach one goal Daily!!

Max
cca1776eaad13d8539ed5372e844b257.plist

#heels
 
ArgonCoagulator said:
She's adorable! I'd keep her.



For a while atleast! Lol
Click to expand...

Totally. The looks get em in the door, the sex can keep you with them for a bit longer, but after a while; it is the complete girl that keeps you for more than 6 weeks!! I never had a girlfriend for longer than 6 weeks until the past 2 years. We have a deal though. It works for me; just the whole marriage thing is getting more and more forced upon me....and not all her, more everyone else.

Max
 
This is a Gift !! Merry Christmas ASF
5c648fe25f7044e1239f8e7fd3e0fce2.plist

Max
#dropdeadsex
 
maxmuscle1 said:
Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday-
45min AM Fastes Treadmill 5.0mph
One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 complete range/no bounce
Standing Olympic Barbell Curls - 4 sets 6-8 reps 145, 155
Reverse Curls EZ Bar- 4 sets 6-8 reps 65, 75lb
Chainbelt Dips - 3 sets to failure 3- 45lb plates

Today was eventful and I am grateful for friends and family. My day started at night; my sleep schedule is erratic and that is okay. It seems to take about 3-5 days to get back to normal. Did a lot of manual labor today which was also good. I find that my workouts are more aggressive after a day of hard work vs a day at the office; so to speak. I decided to get 2 Prime Rib Roasts! I want to cook one pretty Rare so I can vacuum seal with the pan juices and flavor. Hopefully I find reheating by heat immersion in water can re-create the fresh version. I love leftovers; especially Italian! It seems to just get better after a few days. My great granny would tell me to take cold spaghetti and heat a iron cast skillet, hit it with some olive oil, dried oregano, dried red chili flakes and toss in the cold spaghetti and fry it. It sounded so odd to me; unconventional. This surprised me that the crisping, slightly browned pasta tasted so good and it didn’t turn into a steamy mush; which happens when re-heating. Just a tip that works! Look forward to HUMP day....literally! Lol
Remember, Reach one goal Daily!!

Max
cca1776eaad13d8539ed5372e844b257.plist

#heels
Click to expand...
That reheated pasta recipe sounds freaking awesome(moms italian. Look totally skipped me) Italian is by far my favorite. Pasta and "subs" alike. Ham salami capacola provolone tomato onion mustard(mayo if u must) oregano oil and vinegar and top with dash of salt and pepper on a nice hoagie roll or tuna Italian bread crumbs salt and pepper(no GD mayo!!) Again mustard on hoagie roll.... Gokd thing i just had last shake and some cottage cheese/peach or id be binging like a mofo

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
Get Shredded!
samgraves82 said:
That reheated pasta recipe sounds freaking awesome(moms italian. Look totally skipped me) Italian is by far my favorite. Pasta and "subs" alike. Ham salami capacola provolone tomato onion mustard(mayo if u must) oregano oil and vinegar and top with dash of salt and pepper on a nice hoagie roll or tuna Italian bread crumbs salt and pepper(no GD mayo!!) Again mustard on hoagie roll.... Gokd thing i just had last shake and some cottage cheese/peach or id be binging like a mofo

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
Click to expand...

Gawd you just wanna make me eat!! Oh it’s the middle of the AM, and I am cooking !! It will sit on a parchment lined sheet pan in the oven until cardio is done! I almost wanna do my weights too but; I lift better after a few meals and What Would I Do Later!? Lol. That has been my saving grace through not only this but, just training in general is where I unwind....I really do; the more I lift or harder I push; the more relaxed I get! Sounds messed up or backwards to a lot of people, but I know you guys understand. Kinda: the gym is my punching bag! That wall! The person at corporate that only gave you 1.4% raise instead of 4% because you had the flu...once! Strangle!! Lol

Max
 
0fe79866124318f18bb680bfff41b4aa.plist

Hump Day!!
 
maxmuscle1 said:
Totally. The looks get em in the door, the sex can keep you with them for a bit longer, but after a while; it is the complete girl that keeps you for more than 6 weeks!! I never had a girlfriend for longer than 6 weeks until the past 2 years. We have a deal though. It works for me; just the whole marriage thing is getting more and more forced upon me....and not all her, more everyone else.

Max
Click to expand...

Haha! Dude you are going join the rest of us married guys! This is how they start you down the dark path -pressure. It’s not so bad being married just make sure you love her to death!


Sent from my iPad using Tapatalk
 
cdubw44 said:
Haha! Dude you are going join the rest of us married guys! This is how they start you down the dark path -pressure. It’s not so bad being married just make sure you love her to death!


Sent from my iPad using Tapatalk
Click to expand...

Yes, the word Inevitable comes to mind! Lol. I do like dark holes!

Max
 
5e6ddf94cb9e4a74e44cf220beb69f4a.jpg

She trying to Flex On Me!? Lol

Max
#sexyaf
 
Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday -
Cardio- 25min 4.2mph treadmill
Pull-ups-35lb, 45lb chainbelt
Deep Squats - 305, 305, 305 {extra working set}*
Flat Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+6

Felt really strong today and tired out about 2 hrs after training. Almost like I have to lay down and sleep for an hour. I also got some time with my girl before leaving which was Verra nice indeed! It is getting so busy and seems like every competition has twice the amount of entries. Guess everyone is either getting fat or training like animals! The female divisions are loaded with talent along with the new peeps! I wish them all good luck this next year! Almost here! Have a good evening and...
Remember, Reach one goal Daily!!

Max
61ba0615a1ebbf5ce10912c8abd47a02.plist

Tall Drink of Water!!

Max
 
maxmuscle1 said:
Maxs Log
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure 5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday -
Cardio- 25min 4.2mph treadmill
Pull-ups-35lb, 45lb chainbelt
Deep Squats - 305, 305, 305 {extra working set}*
Flat Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+6

Felt really strong today and tired out about 2 hrs after training. Almost like I have to lay down and sleep for an hour. I also got some time with my girl before leaving which was Verra nice indeed! It is getting so busy and seems like every competition has twice the amount of entries. Guess everyone is either getting fat or training like animals! The female divisions are loaded with talent along with the new peeps! I wish them all good luck this next year! Almost here! Have a good evening and...
Remember, Reach one goal Daily!!

Max
61ba0615a1ebbf5ce10912c8abd47a02.plist

Tall Drink of Water!!

Max
Click to expand...
And id drink every drop

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
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