Maxís log

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  1. #421
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    maxmuscle1's Avatar


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    Inspiration!!

    Max

  2. #422
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    Quote Originally Posted by maxmuscle1 View Post
    Maxs Daily-
    Proviron- 50mg split daily
    GH 4ius daily
    Cialis 5mg daily
    Test Undecanoate 75mg weekly time release **{I get a single 3ml/750mg shot of Aveed(testosterone undecanoate)every 10 weeks. TRT Prescribed}** for now! Lol
    Beligas- Adex and Nolvadex as needed

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil.

    Doing One muscle group daily for now plus cardio and core. Practicing my barbell work
    Example: 225lbs : 50 reps Barbell slight incline.
    Controlled, no momentum but as many sets in a row with lowest break time until hitting 50 total reps. Takes a lot longer that I thought. My warm up is the same and cardio. Just trying to get the large muscle groups ready for heavy work and less aerobic lifting in a few weeks! I will continue posting up when I get a plan down.
    A lot of concentration on stability and stretching my muscles really deep. Pausing and dropping-stretching farther and farther. My focus is being functional and not stiff! Diet is similar but a lot more raw and slightly cooked vegetables(broiling, baking, grilling) staying away from pre made anything. Of course I will indulge after 6 days of good eating. I did have wings last night naked and made my own dipping sauces. Very good but felt a bit sick afterwards! I guess 2 dozen is NOT a good amount of chicken skin and fat! Lol

    Max
    Looking at these!! Probably gonna get the 6/8 grip Swiss barbell. Just to practice all these different grips. I am hoping to be able to get an upper/lower pulley system but, as things go; my financial extras are going to increased bills. My cat is well....seems okay but; has not been eating or drinking. Still in the woods. I am fine, just a bit distraught. My training is always a priority because it always is: if I slack off, I do not feel good. It keeps you mentally healthy getting the daily training in. Especially Now!

    Just got one of those bars in my gym. Haven't used it tho

  3. #423
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    Quote Originally Posted by samgraves82 View Post
    Just got one of those bars in my gym. Haven't used it tho
    I just tried it too! Have not purchased one yet but, while at the closed gym recently, I tried it out for a couple exercises and since I am limited; it seems like a good buy! For now.

    Max

  4. #424
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    Quote Originally Posted by maxmuscle1 View Post





    Inspiration!!

    Max
    Top one for top

    NUCLEAR-LABS
    Nukelabs@securenym.net

  5. #425
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    Quote Originally Posted by jolter604 View Post
    Top one for top

    NUCLEAR-LABS
    Nukelabs@securenym.net
    Always attracted to the mixed women!! A little bit of this, a little of that! Lol. Heinz 57!

    Max

  6. #426
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    Coconut/Golden Curry Cod over Jasmine Rice!

    Delicious !!

    Max

  7. #427
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    Quote Originally Posted by maxmuscle1 View Post


    coconut/golden curry cod over jasmine rice!

    Delicious !!

    Max
    damn!!

  8. #428
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    Quote Originally Posted by maxmuscle1 View Post


    Coconut/Golden Curry Cod over Jasmine Rice!

    Delicious !!

    Max
    Going to need a calorie breakdown on that! That should totally fit in the diet. You da man Max


    Sent from my iPad using Tapatalk

  9. #429
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    Quote Originally Posted by cdubw44 View Post
    Going to need a calorie breakdown on that! That should totally fit in the diet. You da man Max


    Sent from my iPad using Tapatalk
    85carbs
    50g protein
    Sodium - a lot ! Lol
    0 fats.

    Max

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