Max’s log

[maxmuscle1]

Sick Progressing everyday right now it looks like!

This is the week for change! Getting veins in places ..crazy!

Max

 

[maxmuscle1]

Dam that’s you bro??? Always imagined you looking like ur 40s not early 20s life me. But dam I’m impressed bro and gotta say the knowledge you carry for this sport is insane!

Definitely study the sport of life , for sure! Thx

Max

 

[MonsterMaker]

Update

Max

Damn bro, I’m mind blown how much your physique has changed since last pics I saw, maybe 3-4 weeks ago… good work brother.

Also thank you for not blacking out your lush head of hair in the progress pics

 

[maxmuscle1]

Damn bro, I’m mind blown how much your physique has changed since last pics I saw, maybe 3-4 weeks ago… good work brother.

Also thank you for not blacking out your lush head of hair in the progress pics

Lol! I appreciate it MM! Thanks for following. I am excited to see you going! . I definitely am putting in the work. Hit me up anytime. Little changes ...lead to big changes! Ahh, the hair! It will be gone soon! Lol primo/Provi will pull it out and I love em! !


Max

 

[Montego]

I keep checking in here and I am 100% confident on what your feedback after the show will be, you're too big for physique.

 

[Redbird51]

Excellent progress! Dude it’s almost unbelievable how you change it up! Bet you feel like a king bro!

 

[Push50]

It’s getting close Max. You are looking full and pumped. This is going to be an awesome experience and I’m glad I got to share in it with you. Excited for you brother.

 

[dale.c]

Update

Max

Keep it up and were gonna have to change your name to super max

 

[maxmuscle1]

Keep it up and were gonna have to change your name to super max

Lol. SuperMax is gonna show up at the show!! lol. Maybe in a few years!

Max

 

[maxmuscle1]

I keep checking in here and I am 100% confident on what your feedback after the show will be, you're too big for physique.

I hope! Lol. Maybe it will lead me to the right type show. First one so, didn’t want to over shoot it

Max

 

[maxmuscle1]

Excellent progress! Dude it’s almost unbelievable how you change it up! Bet you feel like a king bro!

Thanks Red! I feel strong !

It’s getting close Max. You are looking full and pumped. This is going to be an awesome experience and I’m glad I got to share in it with you. Excited for you brother.

Thank you Push! I am hoping for some fun. Everyday is getting closer ! Pops is here, so the diet begins, lol!

Max

 

[maxmuscle1]

MaxSys 2.0 Cyborg Comp Cycle
Beligas Cialis 5mg daily
Beligas Beltropin GH 6iu split
Beligas T3/T4- 25/50mcg
Beligas Clen 40-80mcg 2 on,1off,2on,2off
Beligas Winstrol 20mg 2x daily
Tren Ace 100mg/Test prop/Primo 100mg 3x week
Parabolan 100mg per week one shot
Saxon Provi 20mg 3x daily
Beligas- Adex and Nolvadex or Asin As Needed
Pfizer Caber as needed .5mg twice
2% ketoconazole/.03% bimatoprost shampoo:serum (120 applications)

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, YOLKED 3g packet post workout additive to my Whey Isolate/creatine/Betator/SR Carnosyn, and my carb choice depends on need at the time! I use HBCD’s(highly-branched cyclic dextrin): Dextrose, Maltodextrin, Waxy Maize, Sweet Potato Powder, Oat Powder(all different ratios) directly after my workout(within 30minutes) very impotant!!

ALL EXERCISES: 4 SETS, REPS- 5-8, rest time 30 second max between sets, rest between exercises 1-2min rest max. Tempo: Strict, Controlled, No Momentum Reps using Mind/Muscle Connection Targeting Exact Muscle being worked. I will dictate my cardio as I go. This 3on,1off, 3on,1,off schedule is intense and I will be doing cardio separately at home 7 days weekly. Intensity/type : TBD daily

Monday -
SHOULDERS
* Seated Dumbbell Presses
* Machine Presses
* Arnold Presses
* Prone Incline Front Barbell Raise (shoulder-width grip)
* Alternating Front laterals
* Standing Dumbbell Side Lateral
* One arm Cable side laterals angled
* Bent over Rear Laterals
* Facing Incline bench rear laterals
* TRAPS
* Wide-Grip Barbell Upright Row
* Barbell Shrugs(try to act like trying to touch your shoulder to your ears, no rolling)
* Negative Barbell Shrugs
* FOREARMS
* Reverse Barbell Curl -EZ
* Skinny Barbell Dumbbell Wrist Curl(hands off bench/forearms planted flat)

Tue- NOT OFF

This is my cardio schedule for this week
65 minutes on non-workout days and 2
35 minutes on workout days(post weights or AM fasted). My cardio is 7 days a week and increases by 5-10min each week.

Today is my last day of work so I should be able to tighten up and concentrate more on my workouts . High stress but high rewards ...hopefully. I am still at work but should be off the rest of the time til competition! Kick Ass
Remember, Reach at Least One Goal Daily!

Max

 

[Montego]

I hope! Lol. Maybe it will lead me to the right type show. First one so, didn’t want to over shoot it

Max

I'm actually getting a bit triggered over here that you don't cross over into classic btw...... Could you make the weight requirement?

 

[maxmuscle1]

I'm actually getting a bit triggered over here that you don't cross over into classic btw...... Could you make the weight requirement?

Idk. I will see if I can. I may be able to do both, I will see if I can enter both (I know I can but, since it is my first, I was actually thinking I was too small. Time will tell. Maybe I should have hired you for this first competition. I cannot see it! Lol. Hopefully I do well!

Max

 

[Multislacking]

Idk. I will see if I can. I may be able to do both, I will see if I can enter both (I know I can but, since it is my first, I was actually thinking I was too small. Time will tell. Maybe I should have hired you for this first competition. I cannot see it! Lol. Hopefully I do well!

Max

If nothing else, it would give you the opportunity and experience. Just to get your feet wet. I think you'd do well.

 

[Dano22]

As the guys have been saying. The progress ( body changes ) have been mind blowing for me to see. Definitely a disciplined machine you are Max. What do you think has contributed to your leaning out (progression) the most these last 3 weeks? What’s your secret Cyborg

 

[maxmuscle1]

If nothing else, it would give you the opportunity and experience. Just to get your feet wet. I think you'd do well.

Thank you. Definitely gonna experience my first time as a competitor, not a trainer. Should be awesome

Max

 

[maxmuscle1]

As the guys have been saying. The progress ( body changes ) have been mind blowing for me to see. Definitely a disciplined machine you are Max. What do you think has contributed to your leaning out (progression) the most these last 3 weeks? What’s your secret Cyborg

Just sticking to my plan and not making deviations. Hopefully things go well! I am mint doing any weird guru stuff just eating, training and sleeping. Hoping for a win on my debut!

Max

 

[maxmuscle1]

My prize if I win! Lol

Max

 

[Montego]

Idk. I will see if I can. I may be able to do both, I will see if I can enter both (I know I can but, since it is my first, I was actually thinking I was too small. Time will tell. Maybe I should have hired you for this first competition. I cannot see it! Lol. Hopefully I do well!

Max

Pmd you

 

[maxmuscle1]

Pmd you

Got ya! Thx Monte!

Max

 

[maxmuscle1]

Ab
Pic

Tryin hard !

Max

 

[samgraves82]

Idk. I will see if I can. I may be able to do both, I will see if I can enter both (I know I can but, since it is my first, I was actually thinking I was too small. Time will tell. Maybe I should have hired you for this first competition. I cannot see it! Lol. Hopefully I do well!

Max

I know competition is better there but look what my small ass just did. If ya can meet weight then do that shit!!

 

[maxmuscle1]

I know competition is better there but look what my small ass just did. If ya can meet weight then do that shit!!

That is crazy! You morphed into the best person I have seen ever! Super Sammie!! I am
Just hoping I win my class. I literally am a true novice even though I train too winners. I am so tripped out .This weekend will tell, I will do my best , Lose or win!

Max

 

[samgraves82]

That is crazy! You morphed into the best person I have seen ever! Super Sammie!! I am
Just hoping I win my class. I literally am a true novice even though I train too winners. I am so tripped out .This weekend will tell, I will do my best , Lose or win!

Max

Holy shit!! It's this weekend?

 

[maxmuscle1]

Holy shit!! It's this weekend?

Yes! l am all in! (Lol) shit Is work!!

Max

 

[cdubw44]

Yes! l am all in! (Lol) shit Is work!!

Max

Good luck Max! Rooting for ya from far away

 

[HFO3]

Max you’re physique is excellent my man. Wow, What a huge transformation from the last pics I saw of you

I’m rooting for you brother

 

[samgraves82]

Just fyi everybody, max is trying to eliminate all stresses possible so if he's not on very much the rest of week thats why and he's not trying to be rude

 

[StayFocused1313]

Just fyi everybody, max is trying to eliminate all stresses possible so if he's not on very much the rest of week thats why and he's not trying to be rude

Yes sir, talked to the cyborg himself earlier today, said his family took his phone for focus, he’s drinking a load of water and eating pure and clean. MaxMuscle for the win! You got this brother!