Max’s log

[cdubw44]

Breakfast Anyone!??

Max

Yes please, medium rare! Trufe is that truffle sauce?


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[maxmuscle1]

Yes please, medium rare! Trufe is that truffle sauce?


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Grey Salt with Summer Truffles. So good on the eggs!! Just a touch ! Goes great with the steak! Just some seal salt crystals and crack black peppercorns for the steak!!

Max

[samgraves82]

Breakfast Anyone!??

Max

Marble looks like veins or rays of light

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[maxmuscle1]

Marble looks like veins or rays of light

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Yes. Good nice cut!!
Then....

Max
#poundit

[samgraves82]

Yes. Good nice cut!!
Then....

Max
#poundit

Drool

UNCLE Z REP

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[Multislacking]

Yes. Good nice cut!!
Then....

Max
#poundit

Dayyyyyuuuummmm....that's baby making material right there.

[maxmuscle1]

Dayyyyyuuuummmm....that's baby making material right there.

All of em! Baby Heaven!! Lol. Little cyborgs everywhere


Max

[maxmuscle1]

When it is okay to ride in the back
Max

[maxmuscle1]

Max’s Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday -
•40 min Treadmill 4.9 mph
•One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 flex!!
•Hanging Crunches - slo mo 3 sets 6-8 reps
•Hanging Leg Raises 4 sets reps 6-8 reps foot tension w bands around ankles.
•Olympic Barbell Front Laterals 4 sets w bar

Tits, ass, pussy, sweat, muscle, food......yup, that about covers it!! I tell you; you guys make it nice when I am on the road. Have someone to talk to while driving. No, I am not texting! I have an ear mic! Workouts are good and I look forward to eating this big bowl of Barilla protein Meat sauce Pasta- it is purely macro- four meats inside! Wishing everyone the best in Orlando!! Booty, Booty, Booty {Inside joke} lol.
Remember, Reach one goal Daily!!

Max

[samgraves82]

Max’s Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday -
•40 min Treadmill 4.9 mph
•One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 flex!!
•Hanging Crunches - slo mo 3 sets 6-8 reps
•Hanging Leg Raises 4 sets reps 6-8 reps foot tension w bands around ankles.
•Olympic Barbell Front Laterals 4 sets w bar

Tits, ass, pussy, sweat, muscle, food......yup, that about covers it!! I tell you; you guys make it nice when I am on the road. Have someone to talk to while driving. No, I am not texting! I have an ear mic! Workouts are good and I look forward to eating this big bowl of Barilla protein Meat sauce Pasta- it is purely macro- four meats inside! Wishing everyone the best in Orlando!! Booty, Booty, Booty {Inside joke} lol.
Remember, Reach one goal Daily!!

Max

Hanging leg raises against band tension?! That freakin serious!! I cant wait for the weekend either. The blade is gonna actually retire this time!! Wow! I took pto for Friday just to watch lol

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[maxmuscle1]

4 week rHGH Study -READ!!
18-40 year old Males
MY CLIFFNOTES ARE BELOW IF U WANNA SKIP THE LONG READ, lol !!
{mean age of 32} athletic and lifted weights. .067mg/kg rHGH administered subcutaneously before bedtime. 14 were given rHGH, 14 the placebo.
Relationship between rHGH and Leucine seemed to be a key factor after data was completed. *Read Below:
In this study we observed an increase in protein breakdown, but also a shift in partitioning between leucine oxidation and protein synthesis in favor of protein synthesis. The overall effect, therefore, was an increase in protein turnover, but an absolute reduction in oxidative leucine loss, highly suggestive of an overall anabolic effect. These metabolic effects were accompanied by a mean increase of 3.4 kg LBM, estimated by DEXA scanning.

This double-blind, placebo-controlled study demonstrates that administration of supraphysiological doses of r-hGH to trained athletes exerts a protein anabolic effect both at rest and during submaximal exercise. At rest, after 1 wk of r-hGH administration, there was a net reduction in leucine oxidation and a net increase in nonoxidative leucine disposal, changes that were accentuated after 4 wk of r-hGH administration. During exercise, after 1 and 4 wk of r-hGH administration, the expected increase in leucine oxidation observed in the baseline studies was greatly attenuated. Administration of r-hGH reduced leucine oxidation by more than 50%, which is suggestive that at least during exercise, the metabolic effects of GH include an anabolic effect in skeletal muscle. Leucine oxidation increased more than 2-fold during exercise. The rate-limiting step for the oxidation of branched chain amino acids, including leucine, is decarboxylation which is catalyzed by the mitochondrial branched chain 2-oxo acid dehydrogenase complex (BCOADH). More than 50% of the body’s BCOADH is located within skeletal muscle.
These findings demonstrate that short-term administration of supraphysiological GH exerts an anabolic effect at rest and during exercise, supporting the theoretical possibility that acute GH excess may have short-term benefits for physical performance. The effect of GH to conserve protein during exercise has potential therapeutic implications that merit exploration. More studies are already being done because of the results.
Max:
GHD: growth hormone deficiency is though to between 1 in 4,000 to 1 in 10,000 which is a shit ton of people and I say this as they are getting ready to roll out LA-rHGH{long acting gh by Opko/Pfizer in 2022}.

Maxs Cliffnotes!! {For Fast Overview}
This shows me that using hgh for a short period CAN yield a significant gain in LBM in a 4 week period{although the dosage was pretty high}. Also, the relationship between leucine, {also the rest of BCAAS} and the gh action of slowing down the breakdown of the aminos{oxidation time} is a large reason for the increased lean muscle gains, mainly my reason for adding HMB-FA, also known as Betator to my regimen, is the pure, free acid form of HMB (beta-hydroxy-beta-methylbutyrate).* HMB is produced naturally in our bodies during the metabolism of the essential amino acid leucine. It was noted that the gains remained for a lot longer than someone using just testosterone. Even if you do not take gh, using a good form of l-leucine/bcaas/hmb-fa definitely could be added. You would need to research a lot more as to how much and why if you don’t understand the process.

Max
Ref: Oxford University Press Study/pubmed/NIH

[maxmuscle1]

Did I tell you, I like Pink!?
Max

[jolter604]

Did I tell you, I like Pink!?
Max

Wow that is a amazing ass meat pack lmao
She lifts

Eat, pound, sleep...

[maxmuscle1]

Wow that is a amazing ass meat pack lmao
She lifts

Eat, pound, sleep...

Love it

Max

[maxmuscle1]

Maxs Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday -
Cardio- 25min 4.2mph treadmill
Pull-ups-35lb, 40lb chainbelt
Deep Squats - 305, 305, 305 {extra working set}*
30deg.Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+5

Omg! Time to hit the rack! I had some delicious food of course! Chicken, eggs, potatoes for breakfast with some Red pepper sauce for some kick after my morning short cardio. I am getting in some good training and found some Abandoned nature trails; nothing a machete cant handle! Lol. Glad everyone had fun this weekend in my circle; although the food and drinks were a bit much{not me of course as I am not celebrating anything}. My eye is on getting my and others programs ready for the new year. I am going to continue bulking, length TBD. Have a good evening!

Remember, Reach one goal Daily!!

Max