Hump Day with Supergirl Titan Wife{season3}
Amy Jackson
All these women I would never have seen due to Covid Binge watching ! Lol
Max
Hump Day with Supergirl Titan Wife{season3}
Amy Jackson
All these women I would never have seen due to Covid Binge watching ! Lol
Max
Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /10iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily
Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
•Wednesday - 11/2
5 sets of 5 reps; last two sets listed(slow or tweaked reps when not maxed out
•Cardio - treadmill 3.9mph 25min
•Deep Squats - 305, 305 +
•Barbell Bench Press- 305, 305+
•Barbell Wide grip Rows - 225,235
•Barbell Miltary Presses seated - 145,165
Had a lot of work today and worked with a lot of new people. It was very good to see them masked up and being safe with distancing each other at the outdoor location of training. Omg, I think my carbs around 700g today! I couldn’t fill the void of my bottomless pit of a stomach. The high experiment seems to be keeping my bodyfat levels even lower no matter how many calories I eat. Although, I do eat well and not crappy foods; if I was eating garbage, I would look like garbage. Hope everyone is staying safe and getting their training in!! Kick ass for the holidays and do not let all the cakes and cookies get to you! Lol!! Btw: the Betatorand Creapure
are making a difference in my gains. I have noticed an increase in my strength energy and it is pronounced as far as my density and pump.
I haven’t changed anything else so; it is easy to tell.
~Remember, Reach One Goal Daily!
Max
My Nutcracker!! Lol![]()
Legs and chest
I would need a heavy calorie meal after that or I would go sloth
Eat, pound, sleep...
Christmas Gift Ideas!!?
You two may get lonely during Covid Christmas!! Lol![]()
Max
Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /10iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily
Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
•Thursday - 11/3
•55min Treadmill 4.5mph
•Weighted Dips - 4 sets 6-8 reps 90lbs hanging
•Straight Barbell Skullcrushers - 4 sets 6-8 reps 95,95
•Barbell Goodmornings- 4 sets 6-8 reps 105,105
•Decline Crunches w resistance bands to fail at 7 reps (added)
Lots of shopping happening it seems. A sale happening everywhere. I think the pandemic is causing a lot of deep discounts to make up for volume loss. Hopefully more equipment comes in this next year. Can’t wait for certain items. Training is going well and I have surpassed the weight I have so I am buying more overpriced bumper plates anyway. I want to be able to traditionally lift heavy without slowing or changing my time between sets. This means once I have the weights; I am going to start a blast! I will post up a plan once I have a good grasp on arrival of the training equipment I am buying. Hope everyone is having a decent holiday despite the circumstances. Let’s kick some ass and I hopefully will see some of you at upcoming events!!!
~Remember, Reach One Goal Daily!
Max
![]()
Glad ur getting ur weights. Sux the price tho
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP
Man, Max, your thread got me in trouble with the wife last night! LOL. She saw the ho with her legs spread open and shit! It's all good tho!
Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /10iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily
Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure 5g.
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
•Friday 11/4
•Cardio- 25min 4.2mph treadmill 9/30
•Pullups traditional -35lb,35lb
•Deep Squats - 305, 305 14 extra reps sick!
•Barbell Rows- 275, 285
•Incline Barbell Bench Press- 305, 305+ 3
•Olympic Deadlifts 305, 305{complete; no bounce}+7
Friday!! TGIF!! I am having a lovely 2 day getaway in the mountains! Gonna be so Rad! Nothing like totally alone with your woman and do whatever you want sex!! Plus the warm flannel sheets to wake up to. The Real firewood and stove!! Old place; over 100 years old and still has a lot of the original left inside. Even some of the blankets and stuff inside. Cannot wait! I had some cheat food today....and it was Fried Chicken!! Omg!Wish I never ate it but; it was a reminder that my body cannot eat that shit! Omg ! It was dropped off by my evil cousin and his stupid points for Grubhub!! Damn Popeyes biscuits w honey!!
I oughta beat him down for sending it to me when he knew I was home!! Lol Have a good weekend!!
~Remember, Reach One Goal Daily!
She’s Hot!
#noice
Solid incline!!!
Dem biscuits tho and honeydroolin
UNCLE Z REP
WWW.UNCLEZ.RU FOR LIST/ORDERING
ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS
PM FOR ALL OTHER HELP