Max’s log

[ArgonCoagulator]

Your strength is skyrocketing bro! Are you pushing hard all 3 workouts? Or are they varied intensity? Also, i like how you pyramid up, even your last sets are only 20lbs apart. That always instinctively feels better for me too, like I really feel "ready" for that top set.

[maxmuscle1]

Your strength is skyrocketing bro! Are you pushing hard all 3 workouts? Or are they varied intensity? Also, i like how you pyramid up, even your last sets are only 20lbs apart. That always instinctively feels better for me too, like I really feel "ready" for that top set.

Usually pyramiding up, I do vary diff things because I only have so much weight at this time; so sometimes I’ll slow my tempo or rest period. But, during these three main sessions; I am trying to get my max for 5 reps(although on some I have to use a slow technique or the above techniques due to plates. Soon I should have more ! Lol.

Max

[maxmuscle1]

Happy Monday!!
Get Some!!

Max

[cdubw44]

Happy Monday!!
Get Some!!

Max

And a happy Tuesday to you! Kinda want to play the bongos with those.


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[maxmuscle1]

And a happy Tuesday to you! Kinda want to play the bongos with those.


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That would be fun! Where’s Matthew McConaughey when you need him! Lol

Max

[HFO3]

Happy Monday!!
Get Some!!

Max

You skills in posting hot chic pics have been an essential contribution to my girl getting pleasured by me

A big thank you from both of us

seriously bro, nback to business, whats your height and weight ... those pics on page 1 are hot

[maxmuscle1]

You skills in posting hot chic pics have been an essential contribution to my girl getting pleasured by me

A big thank you from both of us

seriously bro, nback to business, whats your height and weight ... those pics on page 1 are hot

5’9” flat 189- 228. My weight varies but I slimmed to 189 pic#1{if memory serves} about for that pic. I went back to 193 within a few hours, lol. 228 lbs was my heaviest that I have actually weighed myself.

Max

[maxmuscle1]

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /10iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Tuesday - 10/1
•45min Treadmill 4.0mph
•Decline sit ups 4 sets reps 6-8 reps 35lb twisted during reps
•Hanging serratus crunches 2 sets per side
•One legged Calf Raise w kettlebell 40lb- 2sets 6-8 reps
•Olympic Barbell Curls- 3 sets 6-8 reps 135, 145,145

Had an incredible meal w Pasta w browned Butter&Greek myzithra cheese, Hot Italian sausages{butcher made for me really hot} and salad w Maytag blue Cheese w Vinaigrette and Super San Fran Sourdough! Total Cheat meal!!! It looks so simple but was Heaven!! I picked today because I happen to have a shopper{my sister}! Lol. She was going to my favorite store, which I won’t go to but, since she was, I took advantage. Workouts are great! I saw Titan was getting more equipment in; of course my two main items are still eluding me but it is a good sign. I ate right after lunch so I would burn these kcals up! I definitely am going to be up in the middle of the night after taking a midday nap! Lol

~Remember, Reach One Goal Daily!
Max

[maxmuscle1]

Locked and Loaded⚡️

[AR-15]

Hanging Crunches!!!!! Ooouch!!! Awesome exercises but boy do they make me pay whenever I do them!!!!

[maxmuscle1]

Hanging Crunches!!!!! Ooouch!!! Awesome exercises but boy do they make me pay whenever I do them!!!!

Anything hanging is pain!! The serratus side crunches kill when you flex/hold!!

Max

[ArgonCoagulator]

Happy Monday!!
Get Some!!

Max

Thank you for posting this one again! Love these three. Hard to choose a fav!

[AR-15]

Thank you for posting this one again! Love these three. Hard to choose a fav!

I agree Argon!!!! That’s ass poetry at its finest!!!

[maxmuscle1]

I agree Argon!!!! That’s ass poetry at its finest!!!

Ass Poetry! That is a new thread!! Lol


Max

[ArgonCoagulator]

I agree Argon!!!! That’s ass poetry at its finest!!!

Def some of God's/Nature's finest work!