Max’s log

[Bullseye Forever]

Plus I’d take a forty something chic in great shape over a twenty something one anyday of the week. There’s something to be said for fucking a older chic with experience and one that knows what she wants. Just my humble opinion on pussy though.

Yes me too man !!! The 20 something yesr olds don’t know squat


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[Bullseye Forever]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday - not home
All exercise are 2 warm up sets , 3 working seats 6-8 reps.
•Cardio 1 hour fast Interval program
•Stretching and 30min Yoga with the hot Downdog girl.

Had some great food since I am leaving; cooked some incredible arepas con Queso w eggs. I had a nice chunk of pepperoni, so I cubed it up and filled the arepas with quesadilla cheese and pan heated pepperoni!! Omg , some crema and Cholula just topped it off. I love Colombian food but rarely make it{Chicharonne, Mofongo, tostones!} wish I had some Aji Verde, would have been even better. I will see you all later!

Remember, Reach at least one goal Daily!!
Max

#sogood#colombia

Damn I’ll eat her for supper dude lol!!

Here’s my supper ,baked salmon,broccoli/cheese and red potatoes yummy I make a killer salmon!!


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[maxmuscle1]

Mmmm Hmmm. I always liked her. Didnt she play in the one Underworld movie that Kate Beckinsale wasn’t in? If I’m correct I’ve definitely beat off to her many many times. Lol

Yep! That was her! She is like pure sex when you see her on screen! Her and one itjer actress just look like they wanna fuck 24/7!! Hells Yeah

Max

 

[maxmuscle1]

Damn I’ll eat her for supper dude lol!!

Here’s my supper ,baked salmon,broccoli/cheese and red potatoes yummy I make a killer salmon!!


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Perfect Meal! That is a perfect macro meal. Salmon and broccoli are basically the best two in their respective food groups! Potatoes..well ,’the are the best of all!!

Max

 

[Bullseye Forever]

Perfect Meal! That is a perfect macro meal. Salmon and broccoli are basically the best two in their respective food groups! Potatoes..well ,’the are the best of all!!

Max

It was good lol


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[maxmuscle1]

Plus I’d take a forty something chic in great shape over a twenty something one anyday of the week. There’s something to be said for fucking a older chic with experience and one that knows what she wants. Just my humble opinion on pussy though.

That’s all need Anal for sure!

Max

 

[Elit3Swagg]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday - not home
All exercise are 2 warm up sets , 3 working seats 6-8 reps.
•Cardio 1 hour fast Interval program
•Stretching and 30min Yoga with the hot Downdog girl.

Had some great food since I am leaving; cooked some incredible arepas con Queso w eggs. I had a nice chunk of pepperoni, so I cubed it up and filled the arepas with quesadilla cheese and pan heated pepperoni!! Omg , some crema and Cholula just topped it off. I love Colombian food but rarely make it{Chicharonne, Mofongo, tostones!} wish I had some Aji Verde, would have been even better. I will see you all later!

Remember, Reach at least one goal Daily!!
Max

#sogood#colombia

Man my girl would be so pissed with you insinuating the origination of areas is from Columbia!

Its from Venezuela, lol.

And the debate rages on.

Looks delicious

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[Vision]

Perfect Meal! That is a perfect macro meal. Salmon and broccoli are basically the best two in their respective food groups! Potatoes..well ,’the are the best of all!!

Max

Now that's my kind of me on my man...

 

[maxmuscle1]

Man my girl would be so pissed with you insinuating the origination of areas is from Columbia!

Its from Venezuela, lol.

And the debate rages on.

Looks delicious

Sent from my SM-N975U using Tapatalk

Venezuelan women are the most beautiful in earth! I would show her that. Lol. It is just where I happen to have them. I didn’t have the honor of going to Venezuela at the time but they sure do make them. Chicago has a full Venezuelan restaurant/little joint and that is all they make. Delish

Max

 

[maxmuscle1]

Now that's my kind of me on my man...

It was great !

Max

 

[Bullseye Forever]

Good morning bud


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[maxmuscle1]

My morning after travel. Want to sleep but too much to do.

Max

 

[maxmuscle1]

Some of my favorite pics

Max

 

[maxmuscle1]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Thursday -
All 5 sets of 5, 3 warm up: 2 working or more
•Cardio - Treadmill 45min 3.9mph
Good Mornings Barbell - 115, 135
Dumbbell SLD- 25kg per hand Slow, locked, heels planted. Conc. Strictly on glute/tie ins
Dumbbell Lunges - 25kg , 25kg, 27.5kg
Hanging Straight Leg lifts - 3 sets slow tempo
Rope Crunches L&R w Bands- 3 sets 6-8 reps to fail

That is what Real Eggs look like{orange!}, glad to get home. Didnt see all the boxes I wanted to see{equipment} maybe soon. Time to tighten up and get my plan down on paper. Took a nap, so I am going to zoom my buddy and go over some stuff; he lives overseas so it will be nice to see him. Cool program translates for you but he speaks English. Oz! I am grilling beef patties w/ Brazilian Steakhouse Seasoning w Fresh Green Apples seasoned w Tajin! Addicted.
Have a great evening and don’t forget your Extra Sleepytime Tea aka. Gh! Lol

Remember, Reach at least one goal Daily!!
Max

 

[maxmuscle1]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Friday -
First two sets are warm up, 3 working sets.
Cardio- 55 min 4.0 treadmill
Neutral grip pull-ups 45 , 55 55. chainbelt
Deep Squats - 305, 305, 305,305 less rest time - last two 60 sec
30deg Incline Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+9
Flat Incline Dumbbell Presses 82 max slow 5 sets

TGIF!! Hope everyone had a great weekend! Looking forward to prepping and grilling all of my food for the weekend. A lot of seafood and lean chicken, fruits, vegetables, nuts, Calrose rice and red potatoes. Kick ass and get laid or paid!!

Remember, Reach at least one goal Daily!!
Max

 

[Bullseye Forever]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Friday -
First two sets are warm up, 3 working sets.
Cardio- 55 min 4.0 treadmill
Neutral grip pull-ups 45 , 55 55. chainbelt
Deep Squats - 305, 305, 305,305 less rest time - last two 60 sec
30deg Incline Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+9
Flat Incline Dumbbell Presses 82 max slow 5 sets

TGIF!! Hope everyone had a great weekend! Looking forward to prepping and grilling all of my food for the weekend. A lot of seafood and lean chicken, fruits, vegetables, nuts, Calrose rice and red potatoes. Kick ass and get laid or paid!!

Remember, Reach at least one goal Daily!!
Max

Nice workout


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[AR-15]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Thursday -
All 5 sets of 5, 3 warm up: 2 working or more
•Cardio - Treadmill 45min 3.9mph
Good Mornings Barbell - 115, 135
Dumbbell SLD- 25kg per hand Slow, locked, heels planted. Conc. Strictly on glute/tie ins
Dumbbell Lunges - 25kg , 25kg, 27.5kg
Hanging Straight Leg lifts - 3 sets slow tempo
Rope Crunches L&R w Bands- 3 sets 6-8 reps to fail

That is what Real Eggs look like{orange!}, glad to get home. Didnt see all the boxes I wanted to see{equipment} maybe soon. Time to tighten up and get my plan down on paper. Took a nap, so I am going to zoom my buddy and go over some stuff; he lives overseas so it will be nice to see him. Cool program translates for you but he speaks English. Oz! I am grilling beef patties w/ Brazilian Steakhouse Seasoning w Fresh Green Apples seasoned w Tajin! Addicted.
Have a great evening and don’t forget your Extra Sleepytime Tea aka. Gh! Lol

Remember, Reach at least one goal Daily!!
Max

Did anyone else automatically think of titties when they looked at those eggs? Just wondering if Ive got too much test in me or if it’s a normal reaction? Lol

 

[cdubw44]

Did anyone else automatically think of titties when they looked at those eggs? Just wondering if Ive got too much test in me or if it’s a normal reaction? Lol

All I see are titties when I read this log! Food titties, chic titties, even thought the statue had titties.


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[Rigeu]

Haha you don’t need to watch internet for hot chicks, just watch max’s log and you see the most amazing girls


Verzonden vanaf mijn iPhone met Tapatalk

 

[AR-15]

Haha you don’t need to watch internet for hot chicks, just watch max’s log and you see the most amazing girls


Verzonden vanaf mijn iPhone met Tapatalk

Your so right bud. Anytime I need to see a hot chick I just cruise over to Max’s log. He NEVER disappoints!!!

 

[maxmuscle1]

Your so right bud. Anytime I need to see a hot chick I just cruise over to Max’s log. He NEVER disappoints!!!

I think they are all down for the pound! The last one likes it rough!!

Max

 

[AR-15]

I think they are all down for the pound! The last one likes it rough!!

Max

Yes sir! I agree the last one would be fun. She wants you to dominate her but she’s gonna put up a fight. Only way to settle her down would be to put it right in her ass. Fun fun for everyone!!!

 

[maxmuscle1]

Yes sir! I agree the last one would be fun. She wants you to dominate her but she’s gonna put up a fight. Only way to settle her down would be to put it right in her ass. Fun fun for everyone!!!

Full On Analgasm!! Lol

Max

 

[maxmuscle1]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Monday - {not home}
All exercise are 2 warm up sets , 3 working seats 6-8 reps
Cardio- 1 hr+ cool down
Walking Lunges - 4 sets to fail{outside}
Sissy Squats - 4 sets to fail
Leg Extensions- 8, 9, 11 {think it is 80,90,110}
just marked 1-18*
Calf raises - off porch, 2 sets- one non stop to fail, last set super slow really letting stretch at bottom and flexing at top as hard as possible* ate all the fresh fruit in this house so will have some dropped off.

Satuday - All exercises are 5 sets last 2 are working sets.
55min Cardio 4.0mph
3 sets 6-8 reps
Standing Barbell calf raises - 305, 305
Seated calf raises- 205, 205
Decline sit ups - 45 lb plate
Hanging Crunches - foot band tension
Seated dumbbell curls 21s - drop sets started at 40lbs down to 7.5lbs

Saturday was food ordering day! Have some good food on the way. Got a lot of shellfish and fish I don’t normally get to eat.
Looking forward to that. Today was a red meat day had 1lb of Waygu beef patties and 1lb of shrimp Louie salads but low fat. Doing lots of veg and fruit. Taking all my heart and cholesterol supps. Getting my body ready for physical. I expect to get and A+ report card!! Lol. I get serious when I go; twice a year to my PCP. If it was my HRT, I wouldn’t be so stringent but; hopefully all goes well. Have a great Saturday Evening and Sunday Relaxing Family day if home. Wishing all my Texans the best and hope you all are Safe!

Remember, Reach at least one goal Daily!!
Max

Max

 

[maxmuscle1]

Hello Sunday!!
Max

 

[Rigeu]

Hello Sunday!!
Max

Damn son i know a trick or two on that girl

 

[maxmuscle1]

Damn son i know a trick or two on that girl

Indeed

Max

 

[maxmuscle1]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Good Food & Soccer Girls

Yeah Buddy

Max

 

[Bullseye Forever]

Maxs Log
Beligas Cialis 5mg daily
Beligas T3 or T4
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg: 12.5 am/pm daily

Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure 5g post-training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Good Food & Soccer Girls

Yeah Buddy

Max

Wow


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[dale.c]

I always wondered the name of the English Actress that was a badass in movies when I was younger, she is still hot

Now I know! I’d like to take her for a Spin

Max

YeaH bro Rhona mitra’s been on the hit list for quite a while now !!


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