Max’s log

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  1. #601
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    Max’s Experiment Log
    •Beligas Beltropin Gh:10iu IM, Once /9iu
    {only taken on Mon-Wed-Fri}
    •Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    •Beligas Cialis 5mg daily
    •Beligas T3 or T4{t4 for now,mcg changes}
    •Beligas- Adex and Nolvadex as needed
    •Test Undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    •Proviron- 25mg: 12.5 am/pm daily

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    —————————————————————
    *Also: change grip or order intermittent

    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    •Tuesday -
    •35min Treadmill 4.7 mph
    •Decline sit ups 4 sets reps 6-8 reps 35lb plate
    •Hanging serratus crunches 2 sets per side
    •One legged Calf Raise w kettlebell 40lb- 2sets 6-8 reps
    •Olympic Barbell Curls- 3 sets 6-8 reps maximum tension to Failure

    Had some early Thanksgiving food for me and my girl, so I just made a non-fancy meal. Plenty of turkey left for mutiple meals this week! Definitely about ready to pass out, must be the tryptophan! She is leaving to Sisters place so I will be Covid Alone! Lol
    Going to hit it pretty hard tomorrow! looking forward to the weight room.
    Have a nice evening .
    ~Remember, Reach One Goal Daily!
    Max
    #plainjane

  2. #602
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    Quote Originally Posted by maxmuscle1 View Post

    Max’s Experiment Log
    •Beligas Beltropin Gh:10iu IM, Once /9iu
    {only taken on Mon-Wed-Fri}
    •Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    •Beligas Cialis 5mg daily
    •Beligas T3 or T4{t4 for now,mcg changes}
    •Beligas- Adex and Nolvadex as needed
    •Test Undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    •Proviron- 25mg: 12.5 am/pm daily

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    —————————————————————
    *Also: change grip or order intermittent

    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    •Tuesday -
    •35min Treadmill 4.7 mph
    •Decline sit ups 4 sets reps 6-8 reps 35lb plate
    •Hanging serratus crunches 2 sets per side
    •One legged Calf Raise w kettlebell 40lb- 2sets 6-8 reps
    •Olympic Barbell Curls- 3 sets 6-8 reps maximum tension to Failure

    Had some early Thanksgiving food for me and my girl, so I just made a non-fancy meal. Plenty of turkey left for mutiple meals this week! Definitely about ready to pass out, must be the tryptophan! She is leaving to Sisters place so I will be Covid Alone! Lol
    Going to hit it pretty hard tomorrow! looking forward to the weight room.
    Have a nice evening .
    ~Remember, Reach One Goal Daily!
    Max
    #plainjane
    Turkey, taters, and green beans, oooh boy!! You sure you aint from the south max lol!! That bird looks amazing and those are real mash taters! None of that boxed mess

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  3. #603
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    Quote Originally Posted by samgraves82 View Post
    Turkey, taters, and green beans, oooh boy!! You sure you aint from the south max lol!! That bird looks amazing and those are real mash taters! None of that boxed mess

    UNCLE Z REP

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    Yeah all homemade !! The dressing/stuffing is in the pan in the back. It was simple and delicious! I love southern food . SoCal! Lol
    I can cook pretty much any style! One thing I have not cooked in a while is a Minnesota Hot Pot! Tater tots! Lol mmm ! W some warm Chocolate Chip Cookies w lard and butter to keep them soft for a few days!! Mmm

    Max
    #alreadyhungry

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    Max whipping it up like always. Those mashed potato’s need to get in my belly! Wish you and yours a happy thanksgiving max


    Sent from my iPhone using Tapatalk

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    Quote Originally Posted by StayFocused1313 View Post
    Max whipping it up like always. Those mashed potato’s need to get in my belly! Wish you and yours a happy thanksgiving max


    Sent from my iPhone using Tapatalk
    Wish you and yours a Happy Thanksgiving SF! I will be eating a lot of Turkey this week!!
    Carved off all the meat so.....Ready for next day turkey Sammie in the Am!!

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    Yeah all homemade !! The dressing/stuffing is in the pan in the back. It was simple and delicious! I love southern food . SoCal! Lol
    I can cook pretty much any style! One thing I have not cooked in a while is a Minnesota Hot Pot! Tater tots! Lol mmm ! W some warm Chocolate Chip Cookies w lard and butter to keep them soft for a few days!! Mmm

    Max
    #alreadyhungry
    I noticed the stuffing right after. And ill leave you with this
    BANANA PUDDING!!!! and not with banana flavored pudding either. Vanilla pudding cool whip sour cream and of course nilla wafers yummy

    UNCLE Z REP

    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP

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    Quote Originally Posted by maxmuscle1 View Post
    Yeah all homemade !! The dressing/stuffing is in the pan in the back. It was simple and delicious! I love southern food . SoCal! Lol
    I can cook pretty much any style! One thing I have not cooked in a while is a Minnesota Hot Pot! Tater tots! Lol mmm ! W some warm Chocolate Chip Cookies w lard and butter to keep them soft for a few days!! Mmm

    Max
    #alreadyhungry
    Yep you need a tic talk or YouTube channel. Monetize and watch money come in. Have a awesome thanksgiving!


    Sent from my iPad using Tapatalk

  8. #608
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    Quote Originally Posted by cdubw44 View Post
    Yep you need a tic talk or YouTube channel. Monetize and watch money come in. Have a awesome thanksgiving!


    Sent from my iPad using Tapatalk
    You too cdub! Real nice work on that challenge. Stay Safe, Be Happy and unless you have a competition; EAT EVERYTHING ALL DAY AND NIGHT !

    Max
    Btw- I have the same one each year. “ I am thankful for my complete health.”

  9. #609
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    Quote Originally Posted by samgraves82 View Post
    I noticed the stuffing right after. And ill leave you with this
    BANANA PUDDING!!!! and not with banana flavored pudding either. Vanilla pudding cool whip sour cream and of course nilla wafers yummy

    UNCLE Z REP

    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP
    That's the recipe right there...wife makes it that way. I can kill the whole pan if I get the time.

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    Quote Originally Posted by Multislacking View Post
    That's the recipe right there...wife makes it that way. I can kill the whole pan if I get the time.
    Damn right!! It's kind of a problem really lol

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  11. #611
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    Happy Thanksgiving !! If anyone is flying you may as well
    Mile High Holiday Flight!! Or If your alone with your woman, Netflix and
    Not Chill!!!

    Max

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    Max’s Experiment Log
    •Beligas Beltropin Gh:10iu IM, Once /9iu
    {only taken on Mon-Wed-Fri}
    •Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
    •Beligas Cialis 5mg daily
    •Beligas T3 or T4{t4 for now,mcg changes}
    •Beligas- Adex and Nolvadex as needed
    •Test Undecanoate 75mg per week
    {It is a single 3ml/750mg shot of Aveed
    given by Nurse every 10 weeks@ clinic
    •Proviron- 25mg: 12.5 am/pm daily

    Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
    6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    —————————————————————
    *Also: change grip or order intermittent

    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    •Wednesday
    •Cardio- early AM 60min 3.9
    Later afternoon
    •Pullups reg grip- 25lb, 35lb
    •Deep Squats - 285, 305
    •Barbell Rows{shoulder witdth}- 225, 255
    •Flat Barbell Bench Press- 255, 255
    •Deadlifts 305, 305{complete; no bounce}

    Am cardio, food, sleep, more food x4, train, some Netflix, then a ridiculously delicious leftover turkey dinner on Baguette!!
    Hitting some good rest time tomorrow and possibly some cyber shopping or Cyborg shopping ! Lol. Gotts be up at 12am so I’m out ! Time to get some essentials this weekend !! Have a great Thanksgiving Holiday; even if it without all the family !!

    ~Remember, Reach One Goal Daily!
    Max


    Gobble Gobble

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    Quote Originally Posted by maxmuscle1 View Post
    Happy Thanksgiving !! If anyone is flying you may as well
    Mile High Holiday Flight!! Or If your alone with your woman, Netflix and
    Not Chill!!!

    Max
    Yeahhhh!!

  14. #614
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    Quote Originally Posted by maxmuscle1 View Post


    Ohh shit! ! I had a Sicilian girl for like 3mo. , she was sexy as fuck and a booty and tits ! Huge lips. I picked her up at the Clinique counter . (That isn’t her*) She ended up with one of my 89 cousins Lol. Happens all the time. She is smokin but, if she drinks ...omg she loses her mind, like literally! Makes stuff up to fight about, jealousy issues, and Is a puncher !! Had to let her go. I told her; after she decked me twice in the face(like man punches)! That if I hit her back{like a lot of guys would}; not only could one punch kill her; her dad and brothers would kill me ! I literally made her leave my house on foot. She lived 24miles away too! Lmao. I see pics of her from cuzn. He is a nut too ! They are perfect together. One thing I dont deal with is violence. I told her once , never hit me again or your over with - COMPLETELY, I won’t even acknowledge you ever. She did it again and ...it was adios! I never answered or talked to her until I had to family functions. My girl hates her guts because they were friends and we at a family night and they came over , I was in the bathroom (door open) and she was with my cousin. She walked in grabbed my crotch and started kissing me like a mad woman! I stopped her and right when I did , she grabbed a hair brush and was talking to me like we see having a conversation....(I’m thinking WTF!???) I turn my head and my girl popped her head in and said what are you doing ang? She said just combing my hair. My girl didn’t see it but, to this day I don’t know how Angelina must have sensed her coming . It was super aggressive kiss with her hand grabbing my junk to instantly acting And not getting caught by a split second . Tripped me up ! Later my girl gave me the 100 questions , I never said anything because I didn’t do anything. 5 months later she tells my cousin what she did ;
    got me all messed up w my girl and I literally didn’t do anything!! Damn Sicilain Blood ! Whooo weee! Omg !!

    Max
    That’s a crazy story man

    Im Sicilian amd I can attest that we are all a little crazy but she is wack bro, she must have older brothers or something to be so violent lol
    Btw, my grandma’s name is Angelina I miss my grandma


    Sent from my iPhone using Tapatalk

  15. #615
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    Quote Originally Posted by HFO3 View Post
    That’s a crazy story man

    Im Sicilian amd I can attest that we are all a little crazy but she is wack bro, she must have older brothers or something to be so violent lol
    Btw, my grandma’s name is Angelina I miss my grandma


    Sent from my iPhone using Tapatalk
    Awwwee! . Grannies are the best !! Must my great grandma too. Gotta love Sicilian Blood!


    Max

    Happy Thanksgiving to you and yours !

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