Max’s log

[lundgren]

Inspiration!!

Max

Arrow :-)
She's look beautiful....

[maxmuscle1]

Arrow :-)
She's look beautiful....

That is Her!! Omg. I am watching Season 7. I definitely like that exotic mix! Hot AF. Wondering which DC series is better than Arrow to Watch after....

Max

[maxmuscle1]

Just a little chart for you tech guys:


I like to see all references to food as fuel as well. Good to know little details!

Max

[lundgren]

Just a little chart for you tech guys:


I like to see all references to food as fuel as well. Good to know little details!

Max

I cook little bit pasta and rice to promote the lowest possible glycemic index, if for example the pasta is overcooked, the glycemic index will be similar to glucose.

[maxmuscle1]

I cook little bit pasta and rice to promote the lowest possible glycemic index, if for example the pasta is overcooked, the glycemic index will be similar to glucose.

Rice-A-Roni!! So delicious homemade. Just some rice, tiny mac shreds, chicken stock, fresh parsley!! Delicious!

Max

[maxmuscle1]

Just some reminder Items to Purchase and more....




Max

[samgraves82]

Yummy!!!

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

[maxmuscle1]

Sunday Brekkie!!

Max
#caloverload

[TripleOvertime]

Just catching back up in here. I don’t know what I like most about this log. The training info? The food pron? The diet and food advice?

the ass and tits?

yeah def the ass and tits. Although the rest is above average also. Keep doing what your doing Max.

[Milford King]

What’s the orange stuff next to your breakfast sausage?

looks tasty..

[maxmuscle1]

What’s the orange stuff next to your breakfast sausage?

looks tasty..

Hot Buffalo Sauce!! Addictive!!

Max

[maxmuscle1]

3 THINGS I LEARNED TODAY!!

FACT1: IGF-1 has both an anabolic effect on protein synthesis and an anticatabolic effect on protein degradation in skeletal muscle, similar to insulin. Protein synthesis is more sensitive to IGF-1 infusion than to insulin infusion and is not mediated by insulin receptors. On the contrary, insulin affects protein turnover by inhibiting protein degradation.

FACT 2: Anabolic: is defined as any state in which nitrogen is differentially retained in lean body mass, either through stimulation of protein synthesis and/or decreased breakdown of protein anywhere in the body.
**(So basically if a scientist does a study with any compound; whether synthetic, organic, naturally occuring and it does just one of the definitions above, they can call it anabolic! Kinda messed up when it comes to classifying a compound by science or a Government Agency or by a company selling a product. It makes way for all kinds of fake plant sterols/brassinosteroids, ecdysterones that don’t even work to be sold as effective! and other truly effective products to be made banned or illegal or research only).

FACT 3: All anabolic steroids are also androgenic, as they stimulate growth and function of the reproductive system. Individual drugs vary in their balance of anabolic/androgenic activity, but none of the currently available drugs are purely anabolic.

I obviously knew some of this stuff but, after reading it written in factual scientific format; I just understand them a little more clear! (Definition/Words)**

Max

[maxmuscle1]

Lamb Meatballs with Barberries, Yogurt and Herbs! I used the same Cookbook as the Chicken Dish I made. Omg! Talk about Gourmet Bodybuilding Meals!!

Max

[shawn4425]

I need this in my life. More over I need a woman to make this for me, as well as my other meals. So I can just work and goto the gym.

Sent from my SM-G975U using Tapatalk

[maxmuscle1]

I need this in my life. More over I need a woman to make this for me, as well as my other meals. So I can just work and goto the gym.

Sent from my SM-G975U using Tapatalk

Hard work and Strategy!! Good thing come to those who do good!’

Max