Max’s log

[HFO3]

I spent too many months on mast p

 

[samgraves82]

MaxSys2.0 HRT Temp Workout 2-4 weeks*
I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below),NMN/NMR/Forslean95**(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.
•AAS CYCLE:
GH - 4iu split dose daily
Sust 250- split .5ml sun/wed
Proviron- 25mg split twice daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
Melanotan 1 or 2 - 500mcg PRN

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*

1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Wednesday- (start at 100% max. weight and dropped of lbs as needed ). *Took 3min between sets(2min on small muscles). All 10 sets/10reps : 100 reps
•Barbell Presses 315 descending
•Dumbbell Front lateral 25/Upright Rows 110
compound sets - started at 30&20lb dbells/
•Ab crunch decline board 100reps no rest

Had 2 sick days that were not fun. It wasn’t Covid but may have been a flu or just food born illness. It sucked and I felt weak for a day but now I’m back at full force. Did my AM cardio Early due to hours being off. I actually took two personal days/sick; which hasn’t happened in forever. I was a bit paranoid as I am around a ton of people; especially last month. Liking these high reps but am excited for a more hypertrophy type training. I did need this for sure; taught e me patience.
Remember, Reach at least One Goal Daily!

Max

That's a heavy ass bb press

 

[HFO3]

Hells Yeah. Here are a few more ! (Food Porn) I made Birria (beef not lamb) tacos and went to sisters for Italian ; watching 1883.

Had these meals both Today !……so yes, my day has been incredible!! Nice to have a few households to eat at . My new girl is half/Hawaiian half white but looks Latina . Her mom is Hawaiian/Portuguese so I can’t wait to try her food!! She’s(her mama) is gonna visit soon (from Rhode Island) .

Max

Max Food Cheat Day !!

dmmm that looks delicious brother.!

 

[maxmuscle1]

I need some of your hair loss prevention max !!! Help lol

I spent too many months on mast p

For sure ! Definitely! Mast is the one! Omg , I only will do 4 wks prop at contest .

Truly- 3g MSM, 2% ketoconazole shampoo were the 2 products I’ve taken for years !

The compounded serum & foams are available but you have to check empower/evolve prices. Of course I am sure hims/hers/Roman’s have something in available but I’d (serum & foams)
Make sure it has the latanoprost, ketoconazole, finasteride, minoxidil (it’s topical so don’t worry about sides) I’ve had none .

I can say, “if you thin during a blast and after being back on TRT/gh low dose , doing your regimen - your hair should come back to normal after 2 months. I’ve done a good amount of blasts and it always comes back. 90% of my buds (bald or balding) mast/primo/Provi/ seem to affect a lot as well as any drol /bol orals . Test/Deca/ EQ supposedly have lower chance of balding (I’ve been on TRT for 7 yrs (blasted before that ) .

Natural - 3g MSM, biotin 2-10mg, 2 g pumpkin seed oil (oral & topical).
Research Ghk-Cu copper peptide ?? I’ll let U know in a few months . They do have a topical and injectable. I’m trying it just as a supplement but haven’t noticed much.

Max

The natural & Rx Serum or 2% ketoconazole (for dandruff by your doc) .

 

[maxmuscle1]

That's a heavy ass bb press

Yes, it was very heavy and I can usually do a full 315 for 10 but, even with down time , I ended at 235lbs . I definitely have been stronger but that is kinda what I’m trying to do. See how much energy I have in my muscles ! Very tough. It is one exercise I definitely need a spotter ! I am not a big fan of smith bench unless I need to switch things up or just “need” to.

Max

 

[Augustine5I]

Yes, it was very heavy and I can usually do a full 315 for 10 but, even with down time , I ended at 235lbs . I definitely have been stronger but that is kinda what I’m trying to do. See how much energy I have in my muscles ! Very tough. It is one exercise I definitely need a spotter ! I am not a big fan of smith bench unless I need to switch things up or just “need” to.

Max

When I was younger (around 21) I used to do descending sets on chest. I believe it’s called the Oxford method.

It made the lost sense to me Bc after a warm up, I would want to have all my strength for my heaviest set. Pyramiding seemed like a way of spending energy

I eventually did pyramid type. Last time I did traditional pyramid was 135, 225, 275, 315, 315, 315, and down 275.

BUT lately, Bc my shoulders are always sore from heavy benching, I do something different.

And I have actually gotten stronger.

I do 135, 225, 225, 390 (1 rep), 225, 225. All the sets except for the 390 are done 15 to 20 reps.

Shoulders feel better. And I see a difference too that I notice improved chest development.

I thought when I went down to 225 I would be weakening myself. But I am actually feeling stronger.

The intensity of the higher reps are doing well for me.

Try it out

 

[maxmuscle1]

When I was younger (around 21) I used to do descending sets on chest. I believe it’s called the Oxford method.

It made the lost sense to me Bc after a warm up, I would want to have all my strength for my heaviest set. Pyramiding seemed like a way of spending energy

I eventually did pyramid type. Last time I did traditional pyramid was 135, 225, 275, 315, 315, 315, and down 275.

BUT lately, Bc my shoulders are always sore from heavy benching, I do something different.

And I have actually gotten stronger.

I do 135, 225, 225, 390 (1 rep), 225, 225. All the sets except for the 390 are done 15 to 20 reps.

Shoulders feel better. And I see a difference too that I notice improved chest development.

I thought when I went down to 225 I would be weakening myself. But I am actually feeling stronger.

The intensity of the higher reps are doing well for me.

Try it out

I’m all about new/old methods and like doing them. I found if I elevate the bench with just a plate in back it gives a bit of relief. It has been some time since I’ve “strength trained”. I did Olympic Powerlifting Training but it’s definitely a lot different (it had alot of technique combined with your own style ). My older brother powerlifts and definitely is alot stronger; I need to get his program when he was peaking . Even if for a few weeks or months, I like to try stuff to spur growth(overall) . Thanks

Max

 

[zionoir626]

I’m all about new/old methods and like doing them. I found if I elevate the bench with just a plate in back it gives a bit of relief. It has been some time since I’ve “strength trained”. I did Olympic Powerlifting Training but it’s definitely a lot different (it had alot of technique combined with your own style ). My older brother powerlifts and definitely is alot stronger; I need to get his program when he was peaking . Even if for a few weeks or months, I like to try stuff to spur growth(overall) . Thanks

Max

I used to do the same with a plate under the bench..I think the super short 5'4" Lee Priest wrote something about that yrs ago...
BTW
How many marriages has that girl's Ass destroyed..??
Z...

 

[maxmuscle1]

I used to do the same with a plate under the bench..I think the super short 5'4" Lee Priest wrote something about that yrs ago...
BTW
How many marriages has that girl's Ass destroyed..??
Z...

I need to watch some more old YouTube vids of Lee . I just saw the One that Jay Cutler did with Greg Doucette. It was pretty easily taken apart - once he said Exotics and you could catch a couple things - GH 12 a day (he said 12x a day), then says 2iu each time “whatever the protocol was ! ) So 24ius is what I got from it
He definitely said “with insulin and all the other stuff” mentions Parabolan, Winstrol Amps, Anadrol 50, Masteron , Primobolan and Anavar,
He didn’t like Deca but said he mainly used (his words” •500 Test/Sust and 600 Equipoise was his main cycle so 3 months on that with gh (12-24iu)* , slins. Then switched to propionate’s and cutting drugs. Basically truths covered and spun to sound underwhelming. I did believe that his first cycle was sostenon preloads. He said only one .

Dat Ass:
Every guy that had his girl with him that day! ! It the kind you can’t stop or control your eyes

That is something I cannot control no Matter if my girl is next to me with my mom and grandma and kids . My head auto-turns when a hot piece walks by; “ I MUST SEE THAT BUTT”. I get away with it , IDK how or why but…they definitely throw it out to look at (T or A) . Bet the 80s had some sick g-string gym outfits ! Wish that was a thing again! Lol.

Max

 

[Bullseye Forever]

Looking good max and your workouts and explanations are awesome plese the pussy you shoe lol

 

[maxmuscle1]

Looking good max and your workouts and explanations are awesome plese the pussy you shoe lol

Thanks ! Always appreciated! You’ll be back into the lifestyle soon as bodies willing

Max

 

[Bullseye Forever]

Thanks ! Always appreciated! You’ll be back into the lifestyle soon as bodies willing

Max

The pussy pics give me a little inspiration lol

 

[maxmuscle1]

MaxSys2.0 HRT Temp Workout 2-4 weeks*
I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below),NMN/NMR/Forslean95**(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

GH - 4iu split dose daily
Sust 250- split .5ml sun/wed
Proviron- 25mg split twice daily
Cialis - 5mg daily AM

*As needed/PRN-
Caber - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
Melanotan 1 or 2 - 500mcg PRN

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*

1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Thursday - (Shoulders/Traps erase) start and descend as needed
Standing Barbell OHP 10 sets x 10reps 205
Barbell Shrugs front (grips) 10x10 275 full hang to ear (up/down as high:low as possible without any body hunch.
Straight arm lat pulldowns 120lbs start

(Yesterday)
Feeling Hungry as Ever ! Had to really drink a ton of water! I imagine I had maybe 1/3 my normal intake. Got the good intra pumps going and took some extra EEA/hbdcs/electrolytes intra workout plus extra 5 g Creatine/100 Dex:Waxy carbs/Taurine 6g/3.5 beta alanine and post workout. I feel I gotta a proper trashing of my shoulders as I am having a hard time lifting my arm to my Bubba Water !! Lol. Have a nice lil surprise Tomorrow! See you then .
Remember, Reach at least One Goal Daily!

Max

Some Juices from Hawaii (trying)

Well, well, well!! Caber & Proviron !!! Cannot ever go without those two ! Gonna use SBLabs as the oils were great so using these for my blast .

Max

 

[zionoir626]

Could you stop with the Ass pics...
Come on Already..this shit isn't fair..
Z...

 

[maxmuscle1]

Could you stop with the Ass pics...
Come on Already..this shit isn't fair..
Z...

I blame it on the low dose Provi/Cialis daily !! Lol

Max

 

[Multislacking]

Could you stop with the Ass pics...
Come on Already..this shit isn't fair..
Z...

It's like you want to get negged.

 

[maxmuscle1]

MaxSys2.0 HRT Temp Workout 2-4 weeks*
I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below),NMN/NMR/Forslean95**(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

GH - 4iu split dose daily
Sust 250- split .5ml sun/wed
Proviron- 25mg split twice daily
Cialis - 5mg daily AM

*As needed/PRN-
Caber - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
Melanotan 1 or 2 - 500mcg PRN

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*

1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Friday -
Barbell Rows to abdomen 10sets x 10 reps 255 start
Lat Pulldowns Close grip Machine 10 sets x 10 240lb start
Bicycle Crucnches 3 x 3 minutes


Of course I had nothing to do with that sick ass cheat meal/breakfast/sandwich monstrosity! Omg! Cousins are ridiculous, they had Flamin Hot Cheetos and all kinds of meats and cheeses, Crazy ! They got the idea looking at the Rock’s Cheat Meals . So of course I had to help . Trained hard and got a sick pump but my abs were so shot , I think they need a week of rest. Probably good for me. Hope everyone is reaching their mini and large goals…one day at a time living in the present ! It used to be hard for me to enjoy now. My future and my past always dominated my mind. Now, I let go of all guilt, mistakes, even accolades & accomplishments. Today is good (well tonight! , lol). Enjoy yourself and watch something funny ! “The Other Guys”2010 was one that I hadn’t seen (Mark Wahlberg,Will Ferrell,Dwayne Johnson,Samuel Jackson; Michael Keaton, Eva Mendes). OMG the whole wife thing killed me. “I can’t believe I never saw that movie until now” .
Remember, Reach at least One Goal Daily!

Max

The rocks Breakfast

#maxcheat#therockcheat

 

[samgraves82]

Ah the food porn

 

[maxmuscle1]

Ah the food porn

And ….

Some things I want !!

Max

 

[samgraves82]

And ….

Some things I want !!

Max

I wanna spank it and call it Phillip

 

[zionoir626]

Quit beating the shit out of Phil..
Z...

 

[Pump's squeeze]

MaxSys2.0 HRT Temp Workout 2-4 weeks*
I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below),NMN/NMR/Forslean95**(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

GH - 4iu split dose daily
Sust 250- split .5ml sun/wed
Proviron- 25mg split twice daily
Cialis - 5mg daily AM

*As needed/PRN-
Caber - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
Melanotan 1 or 2 - 500mcg PRN

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*

1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Friday -
Barbell Rows to abdomen 10sets x 10 reps 255 start
Lat Pulldowns Close grip Machine 10 sets x 10 240lb start
Bicycle Crucnches 3 x 3 minutes


Of course I had nothing to do with that sick ass cheat meal/breakfast/sandwich monstrosity! Omg! Cousins are ridiculous, they had Flamin Hot Cheetos and all kinds of meats and cheeses, Crazy ! They got the idea looking at the Rock’s Cheat Meals . So of course I had to help . Trained hard and got a sick pump but my abs were so shot , I think they need a week of rest. Probably good for me. Hope everyone is reaching their mini and large goals…one day at a time living in the present ! It used to be hard for me to enjoy now. My future and my past always dominated my mind. Now, I let go of all guilt, mistakes, even accolades & accomplishments. Today is good (well tonight! , lol). Enjoy yourself and watch something funny ! “The Other Guys”2010 was one that I hadn’t seen (Mark Wahlberg,Will Ferrell,Dwayne Johnson,Samuel Jackson; Michael Keaton, Eva Mendes). OMG the whole wife thing killed me. “I can’t believe I never saw that movie until now” .
Remember, Reach at least One Goal Daily!

Max

The rocks Breakfast

#maxcheat#therockcheat

Hmmmm, these cheat meals are making me wet

 

[zionoir626]

If it bleeds..Max will eat IT..
Z...

 

[Push50]

Air fryers are awesome. The instapot, if you don’t already have one, is another piece of kitchen gear that you’ll want. You will not believe how tender meat is coming out of it until you try it. Ribs-18 minutes and done- fall off the bone tender. It’s awesome.

 

[Bullseye Forever]

Air fryers are awesome. The instapot, if you don’t already have one, is another piece of kitchen gear that you’ll want. You will not believe how tender meat is coming out of it until you try it. Ribs-18 minutes and done- fall off the bone tender. It’s awesome.

I agree man these things are so awesome !! I love mine !!

 

[maxmuscle1]

Air fryers are awesome. The instapot, if you don’t already have one, is another piece of kitchen gear that you’ll want. You will not believe how tender meat is coming out of it until you try it. Ribs-18 minutes and done- fall off the bone tender. It’s awesome.

I agree man these things are so awesome !! I love mine !!

Yes! I have had one way before the Airfryer. I do very healthy stuff in it . It’s not a normal Airfryer: it’s like 9 items too. I use all types of regular cooking and Instapot & the other stuff.
I’m perfecting a few items - when I do , you definitely will see them.

Max

 

[maxmuscle1]

MaxSys2.0 HRT Temp Workout 2-4 weeks*
I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below),NMN/NMR/Forslean95**(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

GH - 4iu split dose daily
Sust 250- split .5ml sun/wed
Proviron- 25mg split twice daily
Cialis - 5mg daily AM

*As needed/PRN-
Caber - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
Melanotan 1 or 2 - 500mcg PRN

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*

1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————

Saturday- (2-3 minutes between sets)
•Seated Hamstring Curls 10x10 sets Max lbs (descending lbs, still making 100 reps)
•Single Leg Presses - 10 x 10 reps 3plates total
•Glute Ham Leg Lifts(super hard, hard to explain) on stomach off end of bed or high area (legs need to hang). 100reps slow/flexed


Finally saw “Dune” ! It was slow & great, it sets up for more movies of course(this is just a layout). Almost makes you want to wait til they are done. Anyway, all is well and I got some health supps and food that was delivered which helped out. My excitement is high but controlled, I have waited for as long as ever to blast. I just had to see and do a few things. Worked out well cuz I gain easy, it’s the mental block of “just letting myself gain some BF! “. I need to if I want the results I am looking for . Might be long or short ; by body tells me . On cardio machine now. Hungry !!
Remember, Reach at least One Goal Daily!

Max

Max

 

[Dano22]

Yes indeed Max, purple is my favorite color. Best one in a minute 👌

 

[maxmuscle1]

Yes indeed Max, purple is my favorite color. Best one in a minute

It’s a Lucky Color for me! If I see a chick in Purple or yellow w a tan …..I am just locked on!!

Max

 

[maxmuscle1]

Awe! My Tapatalk works now! Nice . I saw 2 Moons last night - cool pics

Max

Will update you on my workout later. I finished my cardio and am on meal 3 plus one shake so far. Provi kicked in - banged 3x last night ! Lol TMI - lol always