Uncle Z


Ep/uncle z log: Road to npc 2021

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  1. #961
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    Quote Originally Posted by Push50 View Post
    Lookin good bro but damn your white!!
    Yeeeeaaaa lol. I rarely see the damn sun

  2. #962
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    Quote Originally Posted by maxmuscle1 View Post
    Ripped Monkey! Gonna kick ass in %+#+n!!

    Max
    #muchlove
    Had some good help along the way

  3. #963
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    Quote Originally Posted by samgraves82 View Post
    Had some good help along the way

    Lol!

    This is what you deserve !! Btw- how are you gonna use the MT2? I am just starting and gonna use 250-500mcg before tanning but, there is a quick way to use it. If you need any protocols, I am sure everyone has their own. .5 to 1mg a day can be done for a month, but I am just hitting the stand up bed like 2-3x weekly for 3-4min and gradually climbing to ten minutes(maximum)high pressure booth. They have a “Red Light” bed too (supposed to be for good skin and mental effects but has no UV(just to combat UV sides). I have never used it but I am gonna look up the science. I always say an hour of sunshine a day with Broad Spectrum Sunscreen 35+ is good for the body and mind but I am a type 1(Scandinavian/Irish boy), I burn easily but, once I get a base, I tan real well. I work 85% of the time indoors, so tanning beds are not my thing and I am against them unless for mental boost/vit d.

    Max

  4. #964
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    Quote Originally Posted by maxmuscle1 View Post

    Lol!

    This is what you deserve !! Btw- how are you gonna use the MT2? I am just starting and gonna use 250-500mcg before tanning but, there is a quick way to use it. If you need any protocols, I am sure everyone has their own. .5 to 1mg a day can be done for a month, but I am just hitting the stand up bed like 2-3x weekly for 3-4min and gradually climbing to ten minutes(maximum)high pressure booth. They have a “Red Light” bed too (supposed to be for good skin and mental effects but has no UV(just to combat UV sides). I have never used it but I am gonna look up the science. I always say an hour of sunshine a day with Broad Spectrum Sunscreen 35+ is good for the body and mind but I am a type 1(Scandinavian/Irish boy), I burn easily but, once I get a base, I tan real well. I work 85% of the time indoors, so tanning beds are not my thing and I am against them unless for mental boost/vit d.

    Max
    I was using it up until about 10 days ago at 200 but didn't do a lot for me even tho went outside for several mins after

  5. #965
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    Quote Originally Posted by maxmuscle1 View Post

    Lol!

    This is what you deserve !! Btw- how are you gonna use the MT2? I am just starting and gonna use 250-500mcg before tanning but, there is a quick way to use it. If you need any protocols, I am sure everyone has their own. .5 to 1mg a day can be done for a month, but I am just hitting the stand up bed like 2-3x weekly for 3-4min and gradually climbing to ten minutes(maximum)high pressure booth. They have a “Red Light” bed too (supposed to be for good skin and mental effects but has no UV(just to combat UV sides). I have never used it but I am gonna look up the science. I always say an hour of sunshine a day with Broad Spectrum Sunscreen 35+ is good for the body and mind but I am a type 1(Scandinavian/Irish boy), I burn easily but, once I get a base, I tan real well. I work 85% of the time indoors, so tanning beds are not my thing and I am against them unless for mental boost/vit d.

    Max
    Give you a hint. The training programs brought out max gains and made sure I was always maximizing my potential

  6. #966
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    Quote Originally Posted by samgraves82 View Post
    Give you a hint. The training programs brought out max gains and made sure I was always maximizing my potential
    Sounds Maxtastic!

    MAX2.0

  7. #967
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    Yesterday after chest/tri/quad
    Notable lifts:
    4×5×275 flat BB bench-
    4×8/8/6/7×95s DB incline(37.5° didn't realize I was a notch high till after)

  8. #968
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    This morning after breakfast

  9. #969
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    This am cont....

  10. #970
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    Last edited by samgraves82; 07-26-2021 at 04:16 AM.

  11. #971
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    Quote Originally Posted by samgraves82 View Post

    You are gonna hit the stage PURE MUSCLE! I can clearly see your arteries! Lol. Seriously,
    all you have to do is not lose weight and get your paint and show the pearly whites! I am feeling it from here! How exciting !

    Max

  12. #972
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    Quote Originally Posted by samgraves82 View Post
    Yeeeeaaaa lol. I rarely see the damn sun
    Time to get some tan, man!
    Show me

  13. #973
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    Quote Originally Posted by maxmuscle1 View Post
    You are gonna hit the stage PURE MUSCLE! I can clearly see your arteries! Lol. Seriously,
    all you have to do is not lose weight and get your paint and show the pearly whites! I am feeling it from here! How exciting !

    Max
    Lol my arteries. I'm so stoked

  14. #974
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    Quote Originally Posted by MindlessWork View Post
    Time to get some tan, man!
    Yeeeaa lol. I gotta week of so I'll probably do something about that

  15. #975
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    Nasty shoulder pump tonight

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