Ep/uncle z log: Road to npc 2021

[samgraves82]

Cycle:

450 test(200 trt cyp/250 EP sust)

350 npp

4iu gh

50 mcg t4

Anavar 70 mg first 6-8 weeks


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[samgraves82]

9/2 BACK back to BB basics
Deadlift- 5×4×370(70% first 4 weeks)
Bb ROWS- 5×10×245/225----
Pull ups- 3×8


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[XOTG85]

Nice, nice and I’m down for the ride and support brother.


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[lundgren]

Hello,

+1

I hope a good cycle to you !

Sad, i need to know how Anavar work for exemple at 20mg first day .... Followed by 30 etc ...

[samgraves82]

Nice, nice and I’m down for the ride and support brother.


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Thanks bid dawg

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[samgraves82]

Hello,

+1

I hope a good cycle to you !

Sad, i need to know how Anavar work for exemple at 20mg first day .... Followed by 30 etc ...

Ive never stepped up like that with it so im not sure. I know even 50mg goes a long way though

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[XOTG85]

Thanks bid dawg

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It’s time to train on another level! More reps with heavy ass weight.

[samgraves82]

It’s time to train on another level! More reps with heavy ass weight.

FINE!!! You talked me into it!

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[samgraves82]

9/3 SHOULDERS
Seated military press(this is new to me unfortunately)- 3×8×125
Upright rows- 4×12×115
Laterals- 3×15/12/12×25/30/30 ss w/
Rev laterals- 3×15/12/12×20/15/15
Purposely took it easy today priming for this new split to take off next week


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[Killionb12]

Nice! Will be following bro!!


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[GarlicChicken]

9/3 SHOULDERS
Seated military press(this is new to me unfortunately)- 3×8×125
Upright rows- 4×12×115
Laterals- 3×15/12/12×25/30/30 ss w/
Rev laterals- 3×15/12/12×20/15/15
Purposely took it easy today priming for this new split to take off next week


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That's a solid episode you're watching there lol

[samgraves82]

That's a solid episode you're watching there lol

Lol yea gotta finish it tho. I like RBP and both guys in general

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[samgraves82]

Nice! Will be following bro!!


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Thanks bud

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[XOTG85]

Your abs are coming in very nicely. That Var should really help when it kicks in.

[samgraves82]

Your abs are coming in very nicely. That Var should really help when it kicks in.

Meh that was a bad shot. Didnt have em flexed all the way

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