Ep/uncle z log: Road to npc 2021

[maxmuscle1]

Rows for the hoes
Squats for the twats


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T-shirt

Max

 

[samgraves82]

T-shirt

Max

Yeeeaaaa

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[lundgren]

Anavar never hurt my appetite or sleep. My sleep has been bad last few nights but probably due to food before bed. Anavar does make me more vascular but its not showing so much this time because of the insulin and bloating

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Ohh ! I understand now ... Maybe the insulin mask the lose of appetit side.

When your take your insulin, to maximize the effects, try to give your injection in the morning on an empty stomach and wait 15-20 minutes for your breakfast.

I thinking about insulin, because around 7-8 years ago, I had had a counterfeit IGF1 lrR3 which actually contained a long acring insulin (because after the injection, if I did not eat every 3 hours I would turn pale, and after eating the colors come back) some water retention but not like when i had received 10 iu's of rapid insulin (i put transformed into a water balloon)

but i'm remember, some side help the recovery (it's maybe strange but i used after a Nandrolone cycle, testicular loss) and the effect are like if i taking a PCT, testicles come back to normal, for training good energy, great feeling.

I think about the same cycle Insulin + Primo for next summer, the problem is i dont know how many unit i was actually using (knowing it was supposed to be 100mcg of Lr3 igf).

So if i dont take insulin i think about mk677 from UncleZ with Deca / Test C and Masteron for well-being.




Nice progress

 

[samgraves82]

That's exactly how i take it 15 mins before breakfast and last meal before bed. I also takr right before dinner but at work so cant wait 15 mins

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[lundgren]

That's exactly how i take it 15 mins before breakfast and last meal before bed. I also takr right before dinner but at work so cant wait 15 mins

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And after your breakfast, at noon and evening do you feel again if your dont eat ?
Your insulin are the normal or the long acting ?
Because one work after 6h if i have well understand.

Your dont look full of bloat in the picture ;-)

 

[samgraves82]

And after your breakfast, at noon and evening do you feel again if your dont eat ?
Your insulin are the normal or the long acting ?
Because one work after 6h if i have well understand.

Your dont look full of bloat in the picture ;-)

Medium. Novilin N. I feel bloated. Yes I'll get hypo if indont get the right carbs after 1.5 hrs

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[samgraves82]

Chest 9/22
Bench press- 3x275 3x315 5×4×250paused
Incline DB- 3×10×75/70/65
Incline cable fly- 4×8×50 SS w/ incline pushups

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[Montego]

Start working on your posing.

If it's not how you would hit a shot on stage, don't do it.

Even when you're posing for log pics, be perfect

 

[samgraves82]

Start working on your posing.

If it's not how you would hit a shot on stage, don't do it.

Even when you're posing for log pics, be perfect

Noted. Good call too thanks

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[maxmuscle1]

Noted. Good call too thanks

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It all in the Wrists!! Lol

Max

 

[samgraves82]

It all in the Wrists!! Lol

Max

Took before closed hands huh? Woops

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[samgraves82]

9/23 LEGS
Squat- 5×4×285
Hack squat- 4×10×2.5plates 1×12×2plates

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[samgraves82]

9/25 SHOULDERS
Military press- 3×8×140

CABLE hi pulls- 4×10/12/12/12×110/120/130/140

Cable laterals w/ cuff- 3×12/8/8×40/50/50 SS w/
Rev pec deck- 3×12/10/10×120/135/135

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[samgraves82]

9/26 ARMS
CGBP- 3×8×235/230/230 ss w/
BB curls- 3×8×75

Weighted dips- 3×8×55 ss w/
DB curls- 3×8×30/35/35

Incline tri ext- 3×8×30s ss w/
Hammer curls- 3×8×30s

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[maxmuscle1]

9/26 ARMS
CGBP- 3×8×235/230/230 ss w/
BB curls- 3×8×75

Weighted dips- 3×8×55 ss w/
DB curls- 3×8×30/35/35

Incline tri ext- 3×8×30s ss w/
Hammer curls- 3×8×30s

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Some big weight Sammie !!

Max
#freak#getit

 

[samgraves82]

Some big weight Sammie !!

Max
#freak#getit

Dunno bou that. Not exactly light but not really heavy either. Gotta sick ass pump tho so winner winner chkn dinner

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[samgraves82]

P.S. 203 lbs on scale today. Slightly bloated but not terribly. Feels awesome to finally own 200lbs. Now, if only this time I dont get sick again and drop to sub 185 again like last cycle start in Feb or so

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[maxmuscle1]

P.S. 203 lbs on scale today. Slightly bloated but not terribly. Feels awesome to finally own 200lbs. Now, if only this time I dont get sick again and drop to sub 185 again like last cycle start in Feb or so

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Water weight=Strength. Take advantage! When you drop water; you will have more beef !!

Max
#bpmonitor

 

[samgraves82]

9/28 BACK 203.0lbs
Deads- 4×4×370
Hi incline supported DB row- 5×10×60/55/50/50/50(amazed how these light DBs lit my lats up)
Pulluos/wide grip- 3×8/6/6

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[samgraves82]

9/29 CHEST 204.1lb
Bench press- 1×5×275 4×4×250 paused
Incline w/ 30# band- 5×10×135/185/175/175/175
Leg deck drop set- 135/105/75×12/7/8

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[maxmuscle1]

9/29 CHEST 204.1lb
Bench press- 1×5×275 4×4×250 paused
Incline w/ 30# band- 5×10×135/185/175/175/175
Leg deck drop set- 135/105/75×12/7/8

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Mark It

Max

 

[samgraves82]

Last week at 70%. Next week the main lifts jump to 5×3×80% and im glad too. Yesterday's Deadlifts and todays benchpress was awfully light

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[maxmuscle1]

Last week at 70%. Next week the main lifts jump to 5×3×80% and im glad too. Yesterday's Deadlifts and todays benchpress was awfully light

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You must be on that bulls bollocks!! Lol. My grandpa would say!

Max
#truestory

 

[lundgren]

9/26 ARMS
CGBP- 3×8×235/230/230 ss w/
BB curls- 3×8×75

Weighted dips- 3×8×55 ss w/
DB curls- 3×8×30/35/35

Incline tri ext- 3×8×30s ss w/
Hammer curls- 3×8×30s

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Nice progress

How much are your % of body fat ?

Your look reallly no puffy

( i'm sure if i take the same dose of slin m'y face look like moon lol )

Your log motivates a lot,have great wednesday

 

[samgraves82]

You must be on that bulls bollocks!! Lol. My grandpa would say!

Max
#truestory

LOL close.... Npp
Rocky mtn oysters

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[samgraves82]

Nice progress

How much are your % of body fat ?

Your look reallly no puffy

( i'm sure if i take the same dose of slin m'y face look like moon lol )

Your log motivates a lot,have great wednesday

13.4% if measurements and calculators are correct

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[lundgren]

13.4% if measurements and calculators are correct

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When your see the veins in full arms hands etc ... The % are estimated at how much ? Without big stomach ?

Because if i have well understand if your see the veins on the top (full arms / hands) and on (full legs / foot) is it an indicator?

 

[samgraves82]

When your see the veins in full arms hands etc ... The % are estimated at how much ? Without big stomach ?

Because if i have well understand if your see the veins on the top (full arms / hands) and on (full legs / foot) is it an indicator?

Yes upper arm, top of forearms, and feet are very vascular. Last night after activities with wife i even had veins in legs and abdomen. The bottom of forearm is as vascular as possible considering 14 years if IV drug use

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[samgraves82]

I think vascularity can trick you a little bit though. Abs and joint measurements are better i think if cant get dexa etc

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[samgraves82]

10/1 SHOULDERS 201lb
Obvious in my stomach those 3 lbs got flushed down the toilet literally. Didnt even know I was backed up cause been regular but oh well.

Seated OHP- 3×8/8/12×140

Upright Row- 3×12/8/10×115/135/135 SS w/
Smith shrugs(1 armed)- 3×10×1plate

Laterals- 4×8×35s ss w/
Rear laterals- 4×8×20/25/25/25

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