Uncle Z


Ep/uncle z log: Road to npc 2021

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  1. #31
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    Quote Originally Posted by samgraves82 View Post
    I got an awesome multi vitamin.

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    Secret Weapon is what you have!! Looking Tight my friend!!

    Maxamus

  2. #32
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    Quote Originally Posted by maxmuscle1 View Post
    Secret Weapon is what you have!! Looking Tight my friend!!

    Maxamus
    Yes sir!!! I gotta do a cycle update. Started something today that caused all that fullness. Cant wait to see how my back looks tomo all pumped tf up!!

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  3. #33
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    So max inspired me to share my daily eats. No pix tho. Not gonna be that guy takin pix of food at work.
    1-
    (Powerade/50 g karbolyn intra workout)
    2- shake/2 cups choc milk 2 scoops muscle pharm whey/egg blend .5 cup baby oatmeal/rice
    3 -(now at work)1/4 cup cashews/pistachio 20oz Powerade/body armor
    4 -dinner(today was 1.5 cup pinto beans 2oz chk breast and tea) usually meat, rice or potato and a veggie
    5 - another shake same as #2 and 1/4 cup nuts again
    6- Powerade or juice and berries
    7- (back home) can of albacore and half cup rice
    It rarely changes aside from type of nut and berry. Egg count may go up on cycle and add Ezekiel bread with honey. Boring but consistent and how i like it

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  4. #34
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    Today added into cycle:
    --50 mcg ghrp-6
    --8iu novilin N 3x day every 8 hrs. Yes it's a bit low but its first time so gotta play slow with it. Checked BG 4 times today and was lowest when woke up obviously at 81 2nd was 99(post w/o) 3rd was 123 and last was 109 just now(3:27 am)


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  5. #35
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    Ep/uncle z log: Road to npc 2021

    Quote Originally Posted by samgraves82 View Post
    So max inspired me to share my daily eats. No pix tho. Not gonna be that guy takin pix of food at work.
    1-
    (Powerade/50 g karbolyn intra workout)
    2- shake/2 cups choc milk 2 scoops muscle pharm whey/egg blend .5 cup baby oatmeal/rice
    3 -(now at work)1/4 cup cashews/pistachio 20oz Powerade/body armor
    4 -dinner(today was 1.5 cup pinto beans 2oz chk breast and tea) usually meat, rice or potato and a veggie
    5 - another shake same as #2 and 1/4 cup nuts again
    6- Powerade or juice and berries
    7- (back home) can of albacore and half cup rice
    It rarely changes aside from type of nut and berry. Egg count may go up on cycle and add Ezekiel bread with honey. Boring but consistent and how i like it

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    Awwwee! That is so Rad! I read every detail! Karbolyn is the shit! Expensivola! I also am loving seeing your breakdown! I love cashews and pistachios and good Albacore Tuna!! It makes me think about a Vacation to the Upper NW of America and had smoked Albacore. We have a huge family and were all jammed into our huge ugly bus!! My papa had stopped at a little dumpy looking seafood place on the side of highway 1 and we had That Aerosol Cheese and Club cracker! Lol. I can still smell that Smokiness!!

    Max
    #memories

  6. #36
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    Road to NPC - what is your plan, which category?

  7. #37
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    Quote Originally Posted by maxmuscle1 View Post
    Awwwee! That is so Rad! I read every detail! Karbolyn is the shit! Expensivola! I also am loving seeing your breakdown! I love cashews and pistachios and good Albacore Tuna!! It makes me think about a Vacation to the Upper NW of America and had smoked Albacore. We have a huge family and were all jammed into our huge ugly bus!! My papa had stopped at a little dumpy looking seafood place on the side of highway 1 and we had That Aerosol Cheese and Club cracker! Lol. I can still smell that Smokiness!!

    Max
    #memories
    Damn my belly growling now lol. Well my albacore is from a can and not smoked but it's from Costco tho

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  8. #38
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    Quote Originally Posted by malfeasance View Post
    Road to NPC - what is your plan, which category?
    Classic. May crossover just for the hell of It but classic is the focus

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  9. #39
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    Quote Originally Posted by samgraves82 View Post
    Today added into cycle:
    --50 mcg ghrp-6
    --8iu novilin N 3x day every 8 hrs. Yes it's a bit low but its first time so gotta play slow with it. Checked BG 4 times today and was lowest when woke up obviously at 81 2nd was 99(post w/o) 3rd was 123 and last was 109 just now(3:27 am)


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    Novlin are insulin fast acting ?

    Im not expert in insulin, but at hospital i had an insulin test (because my mother had lean diabetes from birth) The Dr asked me to be fasting because the insulin has more effect (stimulation of GH and other things)

    10 iu's intravenously 20 minutes later i sweated a lot with a huge feeling of hunger, i turned into a water balloon (as if I were taking a generic GH)

    With injection of Tmtestosterone, the Insulin or GH are more effective.

  10. #40
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    Quote Originally Posted by lundgren View Post
    Novlin are insulin fast acting ?

    Im not expert in insulin, but at hospital i had an insulin test (because my mother had lean diabetes from birth) The Dr asked me to be fasting because the insulin has more effect (stimulation of GH and other things)

    10 iu's intravenously 20 minutes later i sweated a lot with a huge feeling of hunger, i turned into a water balloon (as if I were taking a generic GH)

    With injection of Tmtestosterone, the Insulin or GH are more effective.
    I would say novilin N is medium acting. Definitely slower than the R but not quite as long as lantus or tresiba. And why insulin in IV?

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  11. #41
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    Quote Originally Posted by lundgren View Post
    Novlin are insulin fast acting ?

    Im not expert in insulin, but at hospital i had an insulin test (because my mother had lean diabetes from birth) The Dr asked me to be fasting because the insulin has more effect (stimulation of GH and other things)

    10 iu's intravenously 20 minutes later i sweated a lot with a huge feeling of hunger, i turned into a water balloon (as if I were taking a generic GH)

    With injection of Tmtestosterone, the Insulin or GH are more effective.
    I dont think test affects it but the insulin definitely offsets the high blood glucose gh can cause.

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  12. #42
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    Quote Originally Posted by samgraves82 View Post
    I would say novilin N is medium acting. Definitely slower than the R but not quite as long as lantus or tresiba. And why insulin in IV?

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    It was done as an IV because the test involves drawing blood every 10 minutes to see how the endocrine system is responding.

    I held on for 30 minutes with great difficulty (I sweated, turned quite pale and had extremely high water retention)

    Some hospital uses gentler method, the same things, you must be fasting before the test and he's use arginine in IV, some people have a stimulation of GH
    (with oral arginine i think that's work too but your need to wait longer vs IV)

    Arginine, if possible the best way are Arginine base, and about citrulline, lot brand sell citrulline malate but generally you have around 70%-80% of malate and 20-30% of citrulline, so citrulline base are the best but very expensive.


    So when your inject your insulin if i understand well your need to eat every 3 hours?

  13. #43
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    Quote Originally Posted by lundgren View Post
    It was done as an IV because the test involves drawing blood every 10 minutes to see how the endocrine system is responding.

    I held on for 30 minutes with great difficulty (I sweated, turned quite pale and had extremely high water retention)

    Some hospital uses gentler method, the same things, you must be fasting before the test and he's use arginine in IV, some people have a stimulation of GH
    (with oral arginine i think that's work too but your need to wait longer vs IV)

    Arginine, if possible the best way are Arginine base, and about citrulline, lot brand sell citrulline malate but generally you have around 70%-80% of malate and 20-30% of citrulline, so citrulline base are the best but very expensive.


    So when your inject your insulin if i understand well your need to eat every 3 hours?
    Ive seen the studies where 30g of arginine was used IV so why people think 5g orally a day will work baffles me.
    I eat every couple hours any way but yes glucose needs to be steady. 7-10 grams per unit(70% simple/30% complex carb) is the general rule of thumb before insulin shot. I take mine before breakfast dinner and late meal plus a shake with baby oatmeal before bed I forgot to mention last night.

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    Dinner

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    9/12 BACK
    Deads-4󫶗70
    Landmine row- 4104plates
    Pull-Ups- 3x8
    This landmine hits different for some reason

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