Forgot meal prep - what is the emergency go to?

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  1. #1
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    Forgot meal prep - what is the emergency go to?

    Completely spaced my meal prep today? What is you're emergency go to for clean food?

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    Subway
    Oven roasted chicken with extra meat
    Only mustard sauce


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    For a quick snack peanut butter from a spoon

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    Found a roach coach! Eggs and potato burritos nice. Got 4 of them. Looks like subway is next, no peanut butter handy.

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    find a teriyaki place nearby or mexican place.

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    Power grain bowl from panera bread

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    I used to get teriyaki chicken from a Hawaiian BBQ place or BBQ chicken without sauce and some rice or baked potato.

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    I always keep a few of those tuna fish pouches in my car for such occasions. Itís not the best in the summer when itís all hot but itís some easy protein to scarf down in a pinch.

  9. #9
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    It has been a while since I have had to do it but:
    If fast food:
    Subway:
    I would a cheap 6in chx breast sub with vegetable on side a pile! And add chicken X2
    McDonaldís:
    2 triple plain hamburgers all on one bun unsweet tea.
    Panda Express: teriyaki chicken or hot beef w white rice extra chicken

    Store/mini store- 3-4 packets of sweet chile tuna packets with one wheat roll from bakery section.

    If you have in and out or five guys just bite the bullet and get double double protein style - wrapped in large lettuce leaves with everything else. Carlís Jr. and jack in the box do it but idk if they they lettuce wrap it. Plus Jacks has teriyaki bowls anyway. Like I said : very rare since I have actually ordered like that. If I cheat: I go full cheat and it is Haagen Daz Chocolate/Peanut Butter Ice Cream or Mexican Panaderia Items- like huge sweet breads with icings. Lol

    Max

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    Subway and Chipotle for me

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    Peanutbutter and milk in a blender.

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    REGGIO has a roasted chicken, pinto beans and rice thats a tasty option. Chilis is a decent place and has grilled chicken with black beans and rice

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    Quote Originally Posted by jakane916 View Post
    Subway and Chipotle for me
    Oh man i miss chipotle so much.

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  14. #14
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    Quote Originally Posted by HFO3 View Post
    REGGIO has a roasted chicken, pinto beans and rice thats a tasty option. Chilis is a decent place and has grilled chicken with black beans and rice
    Now I want a whole Roasted Chicken!! I think i will Spatchcock a chicken, brine it, rinse, pat dry, put a homemade dry rub all over and go throw 2 on the Grill sound Delicious. A lot of guys donít understand that you can prep 3-5 days of meat and rice/potatoes within 45 min.
    You can skip the brine and just cut the backbone out with scissors, crack in half, throw the dry rub and sit uncovered in refrigerator for 1hr -36hs. ; and when you get an Chance, pat any moisture off and roast, iron skillet to oven , or grill it. Simple. I like to have bricks at the house : wrap in foil for weight if Iím quick cooking .

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    Now I want a whole Roasted Chicken!! I think i will Spatchcock a chicken, brine it, rinse, pat dry, put a homemade dry rub all over and go throw 2 on the Grill sound Delicious. A lot of guys donít understand that you can prep 3-5 days of meat and rice/potatoes within 45 min.
    You can skip the brine and just cut the backbone out with scissors, crack in half, throw the dry rub and sit uncovered in refrigerator for 1hr -36hs. ; and when you get an Chance, pat any moisture off and roast, iron skillet to oven , or grill it. Simple. I like to have bricks at the house : wrap in foil for weight if Iím quick cooking .

    Max
    Yes sir. Thatís exactly what I order when I eat there. While chicken beans rice and a half onion


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