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my wife purchased me an arm blaster for Christmas, I was a bit shocked. I use this thing back in the old high school days when it was a thing. I used it quite a bit after that and it was rather humbling LOL.. it definitely puts the ego in check. it's absolutely great for working on form and dialing things down a little bit..
anyone else incorporate these arm blasters?
how about fat grips? occasionally I've been throwing in fat gripz on DB's.. Great for brachlorardiallis development!
I don't train forearms much, I've always been blessed there, although they could use some growth. Strength and conditioning for forearms if most important to me over anything..
anyone else incorporate these arm blasters?
how about fat grips? occasionally I've been throwing in fat gripz on DB's.. Great for brachlorardiallis development!
I don't train forearms much, I've always been blessed there, although they could use some growth. Strength and conditioning for forearms if most important to me over anything..
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